The Holidays can be stressful and complicated. Our December podcast discusses strategies for managing holiday festivities with ADHD children. The goal is to be able to find joy, to enhance family bonding, and reduce stress during the holiday season. You can find the corresponding worksheet to this podcast here (https://www.disruptadhd.com/s/Finding-Joy-Worksheet-85x11.pdf).
26 Nov 2024
Gratitude in Action
ADHD expert and parent, Wendy Ross, and psychologist, Dr. Ari Tuckman, share how cultivating gratitude can reduce stress, improve relationships, and enhance well-being in families with ADHD.
30 Oct 2024
What If Scaries
We all face 'what if' questions in our lives. These questions can be scary. In this month's podcast we explore this topic and provide real life anecdotes and practical suggestions on how to navigate this. You can access the worksheet that corresponds with this months podcast here (https://www.disruptadhd.com/s/What-If-Scaries-Worksheet.pdf)
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Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
1 ratings
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