Winning Within

About Winning Within

Winning Within is a podcast exploring what it means to live a meaningful and fulfilling life. Through conversations on personal growth, philosophy, mindset, spirituality, and healing, we explore the ideas, principles, and experiences that help us better understand ourselves and navigate life with greater clarity, purpose, and authenticity. Whether you're seeking growth, overcoming challenges, or simply trying to make sense of life, Winning Within offers conversations designed to help you think deeper, live more consciously, and.. win within.

Publisher

Orlando Avalon

Category

education

Language

en

Explicit

Yes

First episode

23 Jan 2023

Latest episode

25 Aug 2026

Latest episodes

79 episodes in the feed.

1. 

   25 Aug 2026

   The Hidden Wisdom in Your Biggest Trigger | Ramsey Shehadeh

   Ramsey Shehadeh, a pioneer in spiritual psychology, is the founder of Global Molecule - Awakening Guidance. Having begun his spiritual awakening at only 20 years of age, he now has 27 years' experience unravelling his mind, and transforming his life from one of intense trauma, addiction, and conflict, to a normal healthy life. In this episode of Winning Within, I sit down with Ramsey to have a conversation about triggers, healing, the ego, resistance, and the uncomfortable inner work that real transformation requires.Ramsey shares how our biggest triggers can reveal unresolved wounds, unconscious patterns, and parts of ourselves that we’ve learned to avoid. We explore why the ego fights so hard to protect its identity, how emotional reactivity keeps us trapped in repeating patterns, and what can happen when we stop blaming the outside world and begin looking inward instead.We also discuss the idea of “ego death,” why Ramsey sees it as something that can happen again and again throughout life rather than as one dramatic spiritual event, and how speaking up, setting boundaries, becoming vulnerable, and facing uncomfortable emotions can all fundamentally change who we are, and can all be forms of ego deaths.In this conversation, we explore:• Why your biggest triggers may contain your biggest lessons• How childhood survival patterns can shape adult relationships• Why resistance becomes stronger when we approach uncomfortable emotions• The difference between reacting from the ego and responding consciously• Why healing can lead to major changes in your identity and your life• The role of vulnerability, boundaries, and emotional awareness• Ramsey’s own intense healing and awakening journey• Why personal growth doesn’t mean becoming permanently “healed”• How expansion can bring old wounds back to the surface• Why taking responsibility for your internal experience can create greater freedomRamsey offers a powerful perspective: the people and situations that trigger us may not simply be obstacles to our peace — they may be showing us exactly where our deepest work remains. If you’re interested in emotional healing, self-awareness, spirituality, inner work, trauma, awakening, and understanding the deeper patterns behind your reactions, this conversation is for you.Subscribe to Winning Within for more conversations about healing, consciousness, personal growth, and creating a life you truly want to live.If you'd like to learn more about Ramsey's work, you can find him:- On Instagram: @globalmoleculeawakening- On YouTube: @globalmolecule

2. 

   12 Aug 2026

   How to Rewire Your Mind by Surprising Your Brain | Ligia Koijen Ramos

   Ligia Koijen Ramos is an applied philosopher, the CEO of In2motivation, and an enthusiastic explorer of human behaviour. She brings together philosophy, neuroscience, and real-world leadership to challenge conventional thinking, help people make better decisions, build stronger relationships, and lead with greater awareness. Known for turning complex ideas into practical insights, Ligia believes that changing your perspective can change your life. In this episode of Winning Within, Orlando speaks with Ligia about neuroplasticity, congruency, emotions, authenticity, and the real work of personal transformation. Ligia explains why the brain naturally seeks routine, safety, and familiarity, and how surprise can increase awareness and help us break out of automatic patterns. She also explores the idea of the “mind map” — the internal model shaped by education, culture, experiences, and social conditioning — and why questioning that map is essential for living in alignment. This conversation addresses the common gap between knowledge and practice, why real transformation requires lived experience, and how to create your own “lab” for growth instead of endlessly collecting more information. Ligia also speaks powerfully about emotions, grief, death, and the danger of using self-development tools to escape the human experience. Rather than using practices like meditation, yoga, or personal development to become numb, she invites us to feel more honestly, live more fully, and stay connected to love. A deep conversation on rewiring the mind, trusting emotions, practising transformation, and remembering what it means to be human. Learn more about Ligia and In2motivation:https://www.in2motivation.com

3. 

   15 Jun 2026

   Why You Don’t Do What You Say You’ll Do | Andy Campbell

   Why don’t we do what we say we’ll do? In this episode, Orlando speaks with Andy Campbell about the values that drive all human behavior. Andy explains that we don’t consistently act based on what we say we want, what we think we should do, or what sounds good in theory. We act based on what we actually value — often unconsciously. We explore why anxiety around a goal may be a sign that your plan is missing important details, why people only stay consistent when they have a real motive, and how attraction in relationships can change depending on perception, resentment, and whether we see the other person as supporting what matters to us. The conversation comes back to one central idea: your behavior is not random. It is showing you what is most important to you.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

11 ratings

Contact Winning Within

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.