Humorvoll, wissenschaftlich, bildend, inspirational, anabol und manchmal auch absurd. Manuel Meisel und Lewis Strebost präsentieren den Wisdom & Weights Podcast.
Wisdom & Weights Podcast
Claim This Podcastby LEWIS PERFORMANCE COACHING
43 episodes
Updated Weekly
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Podcast Overview
Humorvoll, wissenschaftlich, bildend, inspirational, anabol und manchmal auch absurd. Manuel Meisel und Lewis Strebost präsentieren den Wisdom & Weights Podcast.
Language
🇩🇪
Publishing Since
9/17/2023
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Recent Episodes
August 11, 2024
VERWIRRUNG DURCH ZU VIEL INFORMATION: "Evidenzbasierte" Informationen; die Kosten vom Verkomplizieren & Optimieren deines Trainings, Ernährung & Co.
<p>In der heutigen Folge von W&W sprechen wir darüber, durch welche Phasen du dich in deiner Trainingskarriere bewegst; warum noch mehr Information deinen Alltag ineffektiver & dich unglücklich macht und wann es Zeit ist den Fuß vom Gas zu nehmen, um lange Spaß am Sport zu behalten und was "evidenzbasierte" Informationen damit zu tun haben.</p>
August 4, 2024
IST DAS NOCH GESUNDES ESSVERHALTEN? Ernährung im Kontext Kraftsport & Bodybuilding | Kalorienzählen, 5000kcal Bulk, Extremdiäten | EP 42
<p>In der heutigen Folge von W&W sprechen wir über ein sensibles Thema: Was ist eigentlich noch ein gesundes Essverhalten? Vor allem im Kraftsport bzw. Bodybuilding? </p> <p>Was unser Essverhalten negativ beeinflusst, welche Kriterien ein gesundes Essverhalten berücksichtigen und welche Erfahrungen wir gemacht haben.</p> <p><br></p> <p><br></p>
July 21, 2024
JOSH GOOLD (english episode): Love for Bodybuilding, balancing effort & enjoyment, maximizing off-season, exercise selection, weak body parts, reflection on training styles & technique | EP 41
<p>Josh Goold (@gingertraining) is a british bodybuilder who is on the way to his first pro card.</p> <p>In this episode he talks about the impact that Jordan Peters had on his training style, what to look out for when maximizing an off-season phase, why personal responsibility has a massive role in your success and why he loves bodybuilding so much.</p> <p><br></p> <p><br></p>
43 total episodes available
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- What is Wisdom & Weights Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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