Join Suzie Ridley, an Akashic Records Teacher, practitioner and researcher in a deep dive into esoteric topics and spiritual development. Using the guidance of her work in the Akashic Records, Suzie will cover a variety of topics to help give you points to reflect upon and practice suggestions for you to incorporate on your own spiritual journey. Suzie has spent 1000's of hours in the Akashic Records and works with clients globally. Her approach to her own spiritual development is grounded and embodied and her intention with this podcast is to provide you with a fun and helpful resource.
Wisdom from the Akasha
Claim This Podcastby Suzie Ridley of Akashic Readings and Healing Ltd
4.9(122 reviews)
132 episodes
Updated Weekly
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Podcast Overview
Join Suzie Ridley, an Akashic Records Teacher, practitioner and researcher in a deep dive into esoteric topics and spiritual development. Using the guidance of her work in the Akashic Records, Suzie will cover a variety of topics to help give you points to reflect upon and practice suggestions for you to incorporate on your own spiritual journey. Suzie has spent 1000's of hours in the Akashic Records and works with clients globally. Her approach to her own spiritual development is grounded and embodied and her intention with this podcast is to provide you with a fun and helpful resource.
Language
🇺🇲
Publishing Since
2/16/2024
1 verified contact email on file for Wisdom from the Akasha
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Recent Episodes
July 10, 2026
128. Breathwork and Somatic Practice with Rosemary O'Donohue
<p><strong>Resources & Links</strong></p><p><a href="https://www.akashicreadingsandhealing.com/training">Akashic Records Training</a></p><p><a href="https://www.akashicreadingsandhealing.com/11-programmes">1:1 Programmes</a></p><p><a href="https://www.akashicreadingsandhealing.com/appointments">Appointments</a></p><p><a href="https://akashicreading.myflodesk.com/f2be8kbw19">Free ebook</a></p><p>Connect with Rosemary: <a href="https://the-freedom-process-121-062cmm6.gamma.site/the-3-month-one-to-one-the-freedom-process-program">The Freedom Process</a> | <a href="https://www.instagram.com/breathewithrosemary">Instagram</a> | <a href="https://www.facebook.com/withrosemary">Facebook</a></p><p><br></p><p><strong>Akashic Records teacher and practitioner</strong>, Suzie Ridley sits down with Rosemary O’Donohue to explore breathwork and somatic practice as a grounded path back into safety, regulation, and inner freedom. If you feel stuck in anxiety, overwhelm, looping thoughts, or constant doing, this episode offers a practical, body-led perspective on how healing actually moves through.</p><p>Rosemary shares her long journey through holistic health, energy work, and trauma-informed breathwork, and how her work evolved from symptom relief into true nervous system regulation and embodied change. Together, Susie and Rosemary speak about why so many spiritual practices unintentionally encourage disassociation, and why the body must come with you on the journey, especially when you are working with stress, trauma, and repetitive emotional patterns. Rosemary also shares the foundation of her Freedom Process, including breathwork, resourcing, and simple tools to create space between you and the mind’s stories.</p><p><br></p><p><strong>In this episode, you’ll learn</strong></p><ul><li>Why anxiety and overwhelm are often body-based sensations first, and how somatic work helps you move beyond the story</li><li>How breathwork supports emotional transmutation when it is held in safety, with resourcing and nervous system awareness</li><li>What “not picking up the ticket” means, and how to create distance between you and repetitive thought loops</li><li>Why embodiment is essential in spiritual practice, and how feeling fully can shift what the mind cannot fix</li><li>Simple starting points: breath awareness, noticing sensation in the body, and the “relax your tongue” reset</li><p><br></p></ul><p>Follow <strong>Wisdom from the Akasha</strong> on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.</p><p><br></p><p><strong>Timestamps</strong><br>1:11 – Welcome Rosemary / How Susie & Rosemary met<br>3:34 – Rosemary's background: from aerobics instructor to alternative health<br>4:35 – Studying alternative medicine to help her daughter's anaphylaxis & eczema<br>4:59 – First introduction to Reiki & the spiritual realm<br>7:28 – Discovering breathwork in Brazil: a life-changing experience<br>8:42 – Training in Biodynamic Breathwork & Trauma Release (BBTRS)<br>9:26 – Integrating A Course in Miracles into her practice<br>9:52 – The Freedom Process: Rosemary's 12-week 1-on-1 program<br>24:46 – What is ecstatic dance & how it supports somatic healing<br>27:05 – Listener Q&A: best first step for somatic & breathwork beginners<br>27:34 – Simple breath awareness practice to get out of your head</p><p><br></p><p><strong>Wisdom from the Akasha</strong> is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by <strong>Suzie Ridley</strong> of <strong>Akashic Readings and Healing</strong>, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.</p><p>Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.</p><p><br></p><p><strong>Connect with Akashic Readings and Healing</strong></p><p><a href="https://www.akashicreadingsandhealing.com/">Website</a></p><p><a href="http://www.youtube.com/@akashicreadingsandhealing">YouTube</a></p><p><a href="https://www.instagram.com/akashicreadingsandhealing/">Instagram</a></p><p><a href="https://www.pinterest.com/akashicreadingsandhealing/">Pinterest</a></p>
July 3, 2026
127. 3 key ingredients to a successful personal Akashic Records practice
<p><strong>Resources & Links</strong></p><p><a href="https://www.akashicreadingsandhealing.com/training">Akashic Records Training</a></p><p><a href="https://www.akashicreadingsandhealing.com/11-programmes">1:1 Programmes</a></p><p><a href="https://www.akashicreadingsandhealing.com/appointments">Appointments</a></p><p><a href="https://akashicreading.myflodesk.com/f2be8kbw19">Free ebook</a></p><p>Mentioned in this episode - <a href="https://open.spotify.com/episode/3nPKsnLVHioR5mSUh6u0Sh?si=ABJlSXdbSRyIqfvFfqW7ew">Episode 81</a>: Do you want to learn how to read, heal and clear in your own</p><p><br></p><p>In this episode, Akashic Records training teacher Suzie Ridley shares the three key ingredients that make a personal Akashic Records practice genuinely supportive and sustainable. If you are building (or rebuilding) your relationship with your Records, this is a practical reset on what matters most, especially when Bob the ego starts getting loud.</p><p>Suzie explains why working in your own Records can feel like the hardest work, because the ego will resist anything that strengthens your connection to soul. She breaks down three essential ingredients, consistency, curiosity, and openness, and offers simple ways to set yourself up for a clearer session, including emotional check-ins, brain dumping, and recognising ego resistance for what it is. The reminder throughout is that the Akashic Records are relational, and your practice deepens over time.</p><p><br></p><p><strong>In this episode, you’ll learn</strong></p><ul><li>Why consistency beats intensity, and how 10 minutes a day builds a stronger practice than occasional long sessions</li><li>How curiosity keeps your practice alive by reducing expectations and staying open to different forms of guidance</li><li>What “openness” actually looks like, including receiving energetic adjustments, clearing, and activations without fear</li><li>Three practical prep steps: take stock of emotions, brain dump your mental to-do list, and settle your receptivity</li><li>How Bob the ego shows up (laundry urgency, self-doubt, discouragement), and how to keep practising anyway</li><li><br></li></ul><p>Follow <strong>Wisdom from the Akasha</strong> on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.</p><p><br></p><p><strong>Timestamps</strong></p><p>0:00 – Welcome & introduction<br>0:41 – Episode overview: 3 key ingredients to a personal Akashic Records practice<br>4:29 – Why your personal practice is the hardest (the ego/Bob factor)<br>4:29 – Why the ego resists spiritual practice<br>7:31 – Intro to the 3 ingredients<br>4:42 – Ingredient #1: Consistency<br>6:12 – Ingredient #2: Curiosity<br>7:48 – Ingredient #3: Openness<br>9:14 – Tip #1: Take stock of your emotions before your session<br>9:41 – Tip #2: Brain dumping to quiet the mind<br>10:21 – Tip #3: Recognize how ego resistance shows up<br>11:27 – Final thoughts: Have fun with your practice & closing</p><p><br></p><p><strong>Wisdom from the Akasha</strong> is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by <strong>Suzie Ridley</strong> of <strong>Akashic Readings and Healing</strong>, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.</p><p>Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.</p><p><br></p><p><strong>Connect with Akashic Readings and Healing</strong></p><p><a href="https://www.akashicreadingsandhealing.com/">Website</a></p><p><a href="http://www.youtube.com/@akashicreadingsandhealing">YouTube</a></p><p><a href="https://www.instagram.com/akashicreadingsandhealing/">Instagram</a></p><p><a href="https://www.pinterest.com/akashicreadingsandhealing/">Pinterest</a></p>
June 26, 2026
126. What is the Magnetic Centre?
<p><a href="https://www.akashicreadingsandhealing.com/training"></a><a href="https://www.akashicreadingsandhealing.com/free-workshop-introduction-to-the-akashic-records">Join the next FREE Akashic Records Workshop</a></p><p><a href="https://www.akashicreadingsandhealing.com/the-podcast">Submit a question for the podcast</a></p><p><a href="https://www.akashicreadingsandhealing.com/training">Akashic Records Training</a></p><p><a href="https://www.akashicreadingsandhealing.com/11-programmes">1:1 Programmes</a></p><p><a href="https://www.akashicreadingsandhealing.com/appointments">Appointments</a></p><p><a href="https://akashicreading.myflodesk.com/f2be8kbw19">Free ebook</a></p><p><br></p><p>Akashic Records teacher and practitioner, Suzie Ridley offers a deeper dive into a concept she references often: the Magnetic Centre. This episode explores where the idea comes from (most clearly through Fourth Way teachings) and why it matters for spiritual development, discernment, and following the nudges that guide you towards the right practices and teachers for you.</p><p>Suzie introduces the Magnetic Centre through the Fourth Way lens, including the role of self-observation, the “centres” we operate through, and the difference between everyday influences (A) and the higher influences that arrive through art, philosophy, esotericism, and sincere inner seeking (B). She shares how the Magnetic Centre grows as you become more able to receive these influences, how it draws you towards teachings that support awakening (including the deeper “C influences”), and why she also sees the Magnetic Centre as shaped by past life threads and soul-level resonance.</p><p><br></p><p><strong>In this episode, you’ll learn</strong></p><ul><li>What the Magnetic Centre is, and why it helps explain why some people feel called to spiritual development while others do not</li><li>The difference between influences A and B in Fourth Way teachings, and how “B influences” strengthen the centre of attraction</li><li>How the Magnetic Centre supports discernment, helping you feel truth vs falsity (and what is aligned for you right now)</li><li>Why certain teachings, teachers, and practices feel magnetising, and how to follow those nudges without forcing or copying someone else’s path</li><li>How Suzie views the Magnetic Centre through an Akashic lens, including the influence of past lives and soul-level familiarity with certain systems</li><p><br></p></ul><p>Follow <strong>Wisdom from the Akasha</strong> on Spotify and Apple Podcasts, or subscribe on YouTube, so you never miss an episode. New episodes are released every Friday at 7AM GMT +0.</p><p><br></p><p><strong>Timestamps</strong></p><p>0:00 What is the magnetic centre0:19 Fourth Way teachings of Gurdjieff as the source of the concept0:39 Clarification: not a Fourth Way teacher1:01 Magnetic centre vs. magnetic monopole (Human Design)1:32 The four centres: intellectual, emotional, moving, instinctual2:16 Influences A & B explained3:14 How the magnetic centre grows through influence B4:22 Magnetic center drives desire to awaken; discriminates truth from falsity4:45 Past lives and the magnetic centre (personal perspective)5:24 Magnetic centre draws you to schools, teachings, and practices6:10 Influence C — coming from the higher mind6:39 Importance of a teacher transmitting energetically, not just informationally7:36 Law of accident & strengthening your magnetic centre8:14 Following the nudges of your magnetic centre9:09 Real-world examples — knowing who to learn from</p><p><br></p><p><strong>Wisdom from the Akasha</strong> is the podcast for spiritually curious people navigating awakening, growth, and real-life challenges with a grounded, embodied approach. Hosted by <strong>Suzie Ridley</strong> of <strong>Akashic Readings and Healing</strong>, an Akashic Records Teacher, practitioner and researcher, each episode is a deep dive into esoteric topics and spiritual development for soul expansion.</p><p>Guided by her work in the Akashic Records, Suzie shares reflections and practical suggestions you can bring into everyday life, where the mystical meets the tangible. With thousands of hours in the Akashic Records and clients around the world, her intention is to offer a fun, helpful resource that supports clarity, intuition, and meaningful, sometimes miraculous shifts.</p><p><br></p><p><strong>Connect with Akashic Readings and Healing</strong></p><p><a href="https://www.akashicreadingsandhealing.com/">Website</a></p><p><a href="http://www.youtube.com/@akashicreadingsandhealing">YouTube</a></p><p><a href="https://www.instagram.com/akashicreadingsandhealing/">Instagram</a></p><p><a href="https://www.pinterest.com/akashicreadingsandhealing/">Pinterest</a></p>
132 total episodes available
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This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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