Wisdom From the Porch with GP delivers mental health support and mindfulness practices for neurodivergent listeners navigating sensory overload, burnout recovery, and anxiety. Host Eric Hollaway shares practical communication skills, self-care strategies, and emotional regulation tools built for ADHD, HSP, and fast-moving, deeply feeling brains. If you get overwhelmed easily and crave real, shame-free solutions — welcome home. Every Monday & Thursday: real talk, zero shame, and one clear next step to help you regulate, communicate, and move forward. Sponsored by Cloud Microphones.
Wisdom from the Porch with GP
Claim This Podcastby Eric Hollaway | Mental Health Advocate
4.9(15 reviews)
171 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Wisdom From the Porch with GP delivers mental health support and mindfulness practices for neurodivergent listeners navigating sensory overload, burnout recovery, and anxiety. Host Eric Hollaway shares practical communication skills, self-care strategies, and emotional regulation tools built for ADHD, HSP, and fast-moving, deeply feeling brains. If you get overwhelmed easily and crave real, shame-free solutions — welcome home. Every Monday & Thursday: real talk, zero shame, and one clear next step to help you regulate, communicate, and move forward. Sponsored by Cloud Microphones.
Language
🇺🇲
Publishing Since
1/6/2024
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Recent Episodes
July 6, 2026
Neurodivergent Parenting a Neurodivergent Kid
<p>Watching your kid struggle with the exact thing that wrecked your own childhood hits in a way nothing prepares you for. GP talks honestly about parenting a neurodivergent child while neurodivergent himself — the hard parts, and the quiet, real gift hiding inside them. Plus Heard You. Sponsored by Cloud Microphones.</p><p>Chapters</p><p>0:00 Raising a Brain Like Yours</p><p>1:14 Welcome to the Porch</p><p>1:28 The Moment of Recognition</p><p>2:33 The Weight Nobody Names</p><p>3:31 The Gift Inside the Hard</p><p>4:33 The Cycle Worth Breaking</p><p>5:38 Reflection</p><p>6:11 Heard You</p><p>8:26 Close</p><p><br></p><p>#WisdomFromThePorch #NeurodivergentParenting #ADHDParent #NeurodivergentLife #ADHDFamily</p><p>neurodivergent parenting adhd</p>
July 2, 2026
I Told a Stranger My Whole Childhood in Line at Target
<p>You know the moment: someone asks "how’s your day going," and somehow they end up knowing your whole life story. GP talks about why neurodivergent brains overshare, what it actually costs, and a simple filter that protects your wonderful openness without the next-day cringe. Plus Heard You. Sponsored by Cloud Microphones.</p><p><br></p><p>Chapters</p><p>0:00 Open</p><p>0:52 Why This Happens (And Why It’s Kind Of Beautiful)</p><p>2:09 A Filter That Doesn’t Shut You Down</p><p>3:29 HEARD YOU</p><p>5:28 Close</p><p>#WisdomFromThePorch #NeurodivergentOversharing #ADHDLife #NeurodivergentLife #ADHDImpulsivity</p><p>neurodivergent oversharing</p>
June 29, 2026
$340 of Stuff I Never Use... Here’s What I Was Really Buying
<p>I added it up. $340 worth of items still in their original packaging. GP gets honest about emotional spending — what it actually is, why it happens, and the gentle, practical fix that works better than guilt ever did. Plus Heard You. Sponsored by Cloud Microphones.</p><p>Chapters</p><p>0:00 Open</p><p>0:51 What You’re Actually Buying</p><p>2:03 The Fix That Actually Worked For Me</p><p>3:28 HEARD YOU</p><p>5:48 Next Step/Close</p><p><br></p><p>#WisdomFromThePorch #ADHDMoney #EmotionalSpending #NeurodivergentLife #ADHDImpulsivity</p><p>emotional spending, adhd, neurodivergent</p><p><br></p><p><br></p>
171 total episodes available
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Frequently asked questions
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- What is Wisdom from the Porch with GP?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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