Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today's creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and have vibrant health.
Wisdom of the Body
Claim This Podcastby Heather Grzych
5.0(6 reviews)
203 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality93
Social0
YouTube0
Engagement85
Podcast Overview
Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today's creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and have vibrant health.
Language
🇺🇲
Publishing Since
9/4/2020
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64
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality93
Social0
YouTube0
Engagement85
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
18 minutes
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Publishing Consistency
Every 11 days
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Recent Episodes
July 9, 2026
How Do You Know When It's Time to Change Your Life? (Ep. 197)
Heather Grzych, ADLC, interviews listeners on recognizing life-changing moments by observing habits and environment, drawing wisdom from mythology and Ayurveda.
June 26, 2026
Why Don't I Feel Like Myself Anymore?
Ayurvedic practitioner Heather Grzych explores the subtle shifts in identity during life transitions, offering insights for reconnecting with oneself.
June 12, 2026
The Life You Thought You'd Have - with Special Guest Mandy Tang (Ep 195)
Host Heather Grzych, ADLC interviews career strategist Mandy Tang about grieving unfulfilled life expectations and finding meaning in present realities.
203 total episodes available with 9 transcripts
Recent guests on Wisdom of the Body
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Mandy Tang
Guest
Dr JV Hebbar
Guest
Dr Janardhana Hebbar
Guest
Heather Grzych
Guest
Jill Pepper
Guest
James Maskell
Guest
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Frequently asked questions
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- What is Wisdom of the Body?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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