Wisdom of the Body
Hosted by Heather Grzych · Heather Grzych
5.0from 48 ratings
- 211
- Episodes
- 17
- Transcribed
- 48
- Ratings
- Bi-weekly
- Cadence
- 2020
- First episode
About Wisdom of the Body
Explore mind-body-spirit health, body intelligence and Ayurveda with host Heather Grzych, as she connects with today's creative leaders and experts, who speak from their personal experience to help you listen to your body, trust your gut and live in deeper harmony with nature. Heather is the author of The Ayurvedic Guide to Fertility, and is a fasting and healthcare industry expert, who delivers some inspirational episodes on Ayurveda and yoga topics to help you improve your self care and have vibrant health.
- Publisher
- Heather Grzych
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 Sept 2020
- Latest episode
- 30 Oct 2026
Latest episodes
17 of 211 episodes have a transcript.
30 Oct 2026TRANSCRIPT
Do We Have to Sacrifice Something to Get What We Want? ~ with guest author Tania Malik (Ep 205)
15 Oct 2026TRANSCRIPT
Is It Possible to Slow Down Aging? (Ep 204)
1 Oct 2026TRANSCRIPT
How Do You Break the Patterns You Inherited From Your Parents? ~ with Guest author Katya Suvarova (Ep 203)
Inside a recent episode
Do We Have to Sacrifice Something to Get What We Want? ~ with guest author Tania Malik (Ep 205)
Published 30 Oct 2026 · Transcript excerpt
[…] To experience another person's life. What do you think we can learn about ourselves from the way sacrifice plays out in novels and in stories? Do you think that we always have to give something up as humans? Is it a requirement of being human? I think it really depends on how an individual views it. […]
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See plansWho has been a guest on Wisdom of the Body
Names identified in recent episode analyses. Showing up to five guests.
- Tania Malik
- Katya Suvarova
- Mandy Tang
- Dr JV Hebbar
- Dr Janardhana Hebbar
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 43 ratings
- Spotify
- 5.0 / 5
- 5 ratings
Podcast Authority Score: 64 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 0
- YouTube
- 0
- Engagement
- 85
Contact Wisdom of the Body
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Wisdom of the Body
Who hosts Wisdom of the Body?
Heather Grzych host the show. Published by Heather Grzych.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Wisdom of the Body take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
17 of 211 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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