This podcast goes hand in hand with my book, The Wisdom of Wellbeing, which shares learning, tips and experiences through stories and poetry and if what we share together can help and inspire others, that would be a gift for everyone! Hosted by Catherine Murnin
Recorded in Granite Podcast Studio
Music Credit: Pixabay
In this episode, Colette Leeson careers and interview coach, facilitator and speaker shares insights around alignment, energy, and living with intention in mid-life. With highs, lows, emotions and laughter, Colette's story is so relatable.
5 Dec 2025
Episode 13 - Máirtín Mac Gabhann
In this episode, Mairtin MacGabhann talks about the power of storytelling to impact change and his motivation for a living a life with purpose, in the face of challenges and uncertainty. MacGabhann talks about the power of storytelling to impact change and his motivation for a living a life with purpose, in the face of challenges and uncertainty.
22 Aug 2025
Episode 12 - Samantha Kelly
Media expert Samantha Kelly shares insights on leveraging online connections for business growth and navigating professional challenges in this interview.
11 Jul 2025
Episode 11 - Julie Fitzpatrick-Curry
Mindset advocate Julie Fitzpatrick-Curry shares insights on positivity, fun, and the creativity-wellbeing connection in this interview.
30 Jun 2025
Episode 10 - Lynette Fay
Lynette Fay, local radio personality and Irish News columnist, shares her insights on courage, change, and mutual support during transitions in this interview.
20 Mar 2024
Episode 9 - Eileen Murphy
Clinical Psychotherapist Eileen Murphy shares her experiences as a female leader navigating challenges in combating violence against women and children.
13 Mar 2024
Episode 8 - Stacey Murtagh
Yoga Teacher and Health Coach Stacey Murtagh shares her journey on nutrition, wellness, and emotional connections, revealing how nourishing mind and body cultivates inner peace in this interview.
6 Mar 2024
Episode 7 - Nicola McGuinness
Career Coach Nicola McGuinness shares insights on personal growth, lifelong learning, and the EDI-wellbeing connection at work in this interview.
17 Aug 2023
Episode 6 - Darren Devenay
Lead Performance Psychologist Darren Devenay shares insights into mindset, mental wellness, and learning through his journey of success in this interview.
10 Aug 2023
Episode 5 - Conor Deegan
Former Down GAA All Ireland medal winner Conor Deegan shares his journey through mental health challenges and recovery, offering insights on acceptance and building enriching habits.
3 Aug 2023
Episode 4 - Andy Waterworth
Host [Host Name] interviews Andy Waterworth, Head of Elite Player Development at IFA, discussing fear, family, values, and community's impact on life changes.
27 Mar 2023
Episode 3 - Donna Martin
Host Catherine interviews Donna Martin, exploring adversity, mindset, goal setting, and the positive power of universal laws for personal growth.
20 Mar 2023
Episode 2 - Deborah Boden
In this episode, Catherine shares some thoughts about Belonging and chats with Deborah Boden about self-care, connections and female role models in her life.
Deborath also shares her Wisdom of Well-being on how we can play our part in supporting good mental health outcomes across our communities.
16 Feb 2023
Episode 1 - Joanne Morgan
In this episode Catherine shares some thoughts around Acceptance and chats with Joanne Morgan about change, growth in our lives and letting go of what we can't control. Joanne also shares her Wisdom of Wellbeing on end of life and planning for a good death.
Who has been a guest on Wisdom of Wellbeing
Names identified in recent episode analyses. Showing up to five guests.
Samantha Kelly
Julie Fitzpatrick-Curry
Lynette Fay
Eileen Murphy
Stacey Murtagh
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 21 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
14
Social presence
0
YouTube
0
Engagement
68
Contact Wisdom of Wellbeing
Guest appearances
Books guests
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