Please join us as we dive into the hottest topics and explore self awareness, inspiration, and introspection. Bring the wine and we'll bring the wisdom. Cheers!
Wisdom Over Wine
Claim This Podcastby Wisdom Over Wine
5.0(3 reviews)
4 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Please join us as we dive into the hottest topics and explore self awareness, inspiration, and introspection. Bring the wine and we'll bring the wisdom. Cheers!
Language
🇺🇲
Publishing Since
5/6/2022
1 verified contact email on file for Wisdom Over Wine
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Recent Episodes
June 25, 2022
The Power of Your Circle
<p>In this episode, we dive into deep exploration into cultivating friendships, establishing meaningful relationships and creating healthy boundaries to protect your energy.</p> <p> • Identify and Examine Your Circle, Establish the Layers of Relationships</p> <p> • Know When To ‘Cut the Cord’</p> <p> • How To Enrich Your Circle and Cultivate New Friendships</p>
June 8, 2022
How Old Trauma Creates Future Drama
<p>How are we showing up this year? What is it that we're truly manifesting for</p> <p>2022 and what will it take to get there? Do we have a clear road map how to be</p> <p>successful and meeting goals and objectives. In this episode, we will uncover</p> <p>how past trauma can inflict future drama and ways to move forward from the</p> <p>past. We will dive into the past and decide the best path forward to</p> <p>understanding the healing process and how to become your best self. </p> <p>Discussion Highlights:</p> <p>1. An Example How Past Trauma Can Cause New Drama?</p> <p> a. Did Will Lose His Will Power?</p> <p>2. Identify Trauma Types</p> <p>3. Take Time To Pause & Reflect</p> <p>4. Be Patient With Self</p> <p>5. Understand Vulnerability Is Okay!</p> <p>6. Seek Help When Needed For Support (Therapy, Life Coach, Close</p> <p>Relatives & Friends)</p> <p>7. Journal Thoughts and feelings </p> <p>8. Self Care (Baths, Uplifting Music, Burn Candles, Exercise,</p> <p>Meditate)</p>
May 6, 2022
Cultivated Self
<p><strong>Description:</strong></p> <p>How are we showing up this year? What is it that we’re truly manifesting for 2022 and what will it take to get there? Do we have a clear road map how to be successful and meeting goals and objectives. In this episode, we will explore forward movement, delays in progress, showing up for ourselves and how to recognize setbacks as the next comeback.</p> <p><br></p> <p><strong>Discussion Highlights:</strong></p> <ol> <li><strong>Set Intention. What is It That You Want?</strong></li> <li><strong>Understand Your Why</strong></li> <li><strong>Define Road Map</strong> <ol> <li><strong>Course Correct</strong></li> <li><strong>Be Realistic</strong></li> </ol> </li> </ol> <p><strong>4. Remove Negative Self Talk</strong></p> <p><strong>5. Understand Your Social Circle (</strong>Friends, Family, Partners, Work Peers)</p> <p><strong>6. Put Power Back Into Self</strong></p> <p><strong>7. Accept Both Positive and Negative Self</strong></p> <p><strong>8. Stay Committed</strong></p>
4 total episodes available
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Frequently asked questions
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- What is Wisdom Over Wine?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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