Welcome to the Wisdom Within Podcast!
This space is dedicated to living a purposeful life—embracing an integrated approach to yoga, medicine, and everyday living. Together, we explore new perspectives and cultivate deeper awareness in how to elegantly navigate life. I invite guests who truly inspire me—people devoted to growth, evolution, and truth.
Thank you so much for being here!
With love,
Janina 🧡
06 I Jyotish - The Science of Light I The Missing Puzzle Piece to Yoga with Annemarie Brown
Today’s guest is Sattva Leading Teacher Annemarie Brown!
Annemarie has been living and teaching at the Sattva Yoga Academy for over 10 years, and in this episode, she gives us an introduction into Vedic astrology—known as Jyotish, or The Science of Light.
She shares her personal journey of discovering Jyotish and how she became deeply captivated by it. We explore how this ancient wisdom can support our evolution and growth, and how it offers powerful insights into deeper alignment and union. Annemarie describes Jyotish as the "missing puzzle piece" in the yogic journey—helping us move with greater awareness toward our highest potential.
We also talk about the remedies often recommended in a Jyotish reading, including the use of gemstones—tools that have been part of the yogic tradition for thousands of years.
Jyotish is a truly fascinating science rooted in the ancient Vedas, and Annemarie's way of sharing it is both inspiring and accessible.
I hope this conversation leaves you as inspired as I was.
With love,
Janina 🧡
Links:
Annemarie Brown: Instagram (https://www.instagram.com/annemariebrown_/)
Email: info@sattvajyotishgems.com (mailto:info@sattvajyotishgems.com)
The Sattva Collection: Website (https://www.thesattvacollection.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeIynluETqv8ljhwqBnCAuNzIpBmVb6Ax4BNdL_f1095XNAF-mqxp-iMJrM4Q_aem_6XEU-hwnfkZsrtMs-U1WbQ) I Instagram (https://www.instagram.com/thesattvacollection_/)
Janina Erlacher: Website (https://www.janinaerlacher.com) I Instagram (https://www.instagram.com/janina.erlacher/)
Personal Sādhana Program: Join here (https://www.janinaerlacher.com/personalsadhana)
Community Sādhana in December: Join here (https://www.janinaerlacher.com/januarysadhana-2)
For any feedback e-mail to: janina.erlacher@gmx.de (mailto:janina.erlacher@gmx.de)
17 Oct 2025
05 I From Discipline to Devotion | Being in service with Tommy Rosen
Today’s guest is the inspiring Tommy Rosen. Tommy is an addiction recovery expert and a brilliant yoga teacher. Having experienced addiction himself and now being fully recovered for over 30 years, he founded Recovery 2.0—a global organization dedicated to inspiring and uniting people beyond addiction through the practice of yoga.
Recovery 2.0 is a vibrant and welcoming community grounded in shared intention, mutual support, and a deep commitment to living fully beyond addiction.
In this rich and heartfelt conversation, we explore powerful themes such as being in service and shifting from self-centeredness to helping others, cultivating self-compassion and moving from discipline to devotion, developing discernment to recognize which inner voice to follow, and inviting more playfulness into our daily lives.
Tommy shares with honesty, humility, and deep insight, making his message accessible and meaningful to anyone—regardless of where they are on their journey.
I’m so grateful for this conversation and honored to have Tommy as a role model in my own life. I hope it brings you as much inspiration and clarity as it did for me.
With all my love & gratitude, Janina 🧡
Links:
Tommy Rosen: Website (https://r20.com) I Instagram (https://www.instagram.com/tommyrosen/?hl=de)
Tommy Rosen's book (https://www.amazon.de/RECOVERY-2-0-Beyond-Addiction-Upgrade/dp/1781804605)
Janina Erlacher: Website (https://www.janinaerlacher.com) I Instagram (https://www.instagram.com/janina.erlacher/)
Personal Sādhana: Link (https://www.janinaerlacher.com/personalsadhana)
For any feedback e-mail to: janina.erlacher@gmx.de (mailto:janina.erlacher@gmx.de)
30 May 2025
04 I Beyond the Brain I A Holistic Approach To Psychiatry & Healing with Dr. Anuranjan Bist
Psychiatrist Anuranjan Bist discusses his holistic approach to mental health, integrating modern techniques with yogic practices to heal the mind and body, in an interview with Janina Erlacher.
16 May 2025
03 I Liberate & Celebrate | Exploring Life’s Essential Questions with Karen Vermeersch
Yogi Karen Vermeersch explores the connection between yoga practice and enlightenment, discussing life's purpose and cultivating trust in cosmic intelligence in this interview with host Janina Erlacher.
2 May 2025
02 I Authenticity & Expression: Find freedom in your creative expression through deepening your connection with Self with Simon Glöde
Singer-songwriter Simon Glöde discusses authenticity and creative expression with host Janina Erlacher, exploring how to connect with one's inner self to create music from a place of deep listening in this interview.
18 Apr 2025
01 | The Joy of Life: Staying Anchored and Connected in All Phases of Life with Charlotte Holmes
Yoga teacher Charlotte Holmes discusses the deeper meaning of yoga and shares her personal journey of emotional resilience and authenticity in an interview with Janina Erlacher.
18 Apr 2025
Welcome to Wisdom Within
The host introduces Wisdom Within podcast, which explores yoga, medicine, and the art of everyday living to help listeners live a purposeful life.
Who has been a guest on Wisdom Within
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Dr Anuranjan Bist
Karen Vermeersch
Simon Glöde
Charlotte Holmes
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