Behind every pivot, loss, career shift, trauma or reinvention is a story. Wisdom Without the Guru grew from my belief that growth is something we live, not something we’re taught from a pedestal. Through grounded, real-world conversations, I explore how people rebuild, adapt, and rediscover purpose after trauma, change and conflict — in work, health, relationships, and identity. My guests are coaches, authors, healers, social workers, therapists and everyday people who’ve turned lived experience into practical insight. Together, we look at what awareness, authenticity, and being human really mean when life gets complex.
Publisher
Regina Sayer
Category
education · religion & spirituality · society & culture
Body Mapping: Listening to Your Body with Sam Halliwell
For this special final-for-now episode of Wisdom Without the Guru, Endo Coach Sam Halliwell returns to introduce body mapping — a practice designed to help us notice physical sensations, emotions and the signals we may normally overlook. Sam explains how body mapping overlaps with somatic work and nervous-system awareness, why some people become disconnected from physical sensations, and why the same part of the body may bring up very different things at different times. She also discus...
14 Aug 2026
Growing Up Too Soon, Endometriosis & Living Beyond the Diagnosis with Sam Halliwell
Sam Halliwell grew up carrying responsibilities most children never have to think about. By ten, she was helping run the family pub, caring for her younger sister and managing life around her mother's illness. School brought its own difficulties, while theatre became one of the few places where she felt she could escape. Early on as a teenager, severe menstrual pain led to another long struggle. After being repeatedly dismissed by even her doctors, Sam was eventually diagnosed with stage-four...
5 Aug 2026
Resilience: Flow in the Present - Author Interview with Michelle Wincell O'Leary
Michelle Wincell O’Leary returns to discuss her book, Resilience: Flow in the Present — the first instalment in a planned 11-book series exploring different layers of personal and conscious change. Michelle explains how travel, periods of solitude and her work with a book coach helped her turn decades of experience in mental health, healing and consciousness into a practical and reflective book. In this episode: Why resilience became the starting point for the seriesMoving from survival mode ...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
4 ratings
Host of Wisdom Without The Guru?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
