Your wise body and ancient soul hold all the answers you seek. Navigate the changing energies and our collective transformation with clarity, courage, and pleasure. I'm your host, Charisse Sisou, author, dancer, speaker, and intuitive. We'll dive into energy, spirituality, ancestral connections, and balanced leadership, with wayshowing experts, inspiring stories, and practical tools and strategies you can put to use today. Do the work you’re here to do, and live the life you're meant to live--with more ease, flow, and fun. Join me on Wise Body, Ancient Soul.
Wise Body, Ancient Soul with Charisse Sisou
Claim This Podcastby Charisse Sisou
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29 episodes
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Podcast Overview
Your wise body and ancient soul hold all the answers you seek. Navigate the changing energies and our collective transformation with clarity, courage, and pleasure. I'm your host, Charisse Sisou, author, dancer, speaker, and intuitive. We'll dive into energy, spirituality, ancestral connections, and balanced leadership, with wayshowing experts, inspiring stories, and practical tools and strategies you can put to use today. Do the work you’re here to do, and live the life you're meant to live--with more ease, flow, and fun. Join me on Wise Body, Ancient Soul.
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Publishing Since
5/4/2023
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Recent Episodes
March 17, 2026
Multiple realities, one planet: Navigating these divisive times with grace
<p>Join me, Charisse Sisou, as I explore the concept of coexisting multiple realities and how they shape our collective experience. This episode highlights how individual choices and awareness influence the world around us, especially in times of rapid—and divisive—change. Subtext: You are more powerful than you know… How we set our energy changes the world around us. (Here’s how.)</p><p><strong>In this episode, you will learn:</strong></p><ul><li><p>How ancient prophecies foretold a time of “multiple Earths” and their current significance</p></li><li><p>The importance of releasing old paradigms through conscious choice and (gasp!) forgiveness (oh yeah, I went there) </p></li><li><p>Practical ways to align with higher resonances and support collective healing (yes, it is possible, even now, especially now)</p></li><li><p>The role of choice and personal responsibility in co-creating future realities</p></li><li><p>Techniques for managing emotional triggers and fostering spiritual maturity</p></li><li><p>The significance of energy awareness in manifesting peace and compassion</p></li><li><p>How individual actions ripple into larger societal shifts</p></li><li><p>Insights from spiritual guides on projecting peace during crises</p></li><li><p>The importance of heart-centered decision-making in turbulent times</p><p><br></p></li></ul><p><strong>Timestamps: </strong></p><p>00:00 - Introduction to upcoming season </p><p>1:15 - The concept of different perceptional realities </p><p>1:58 - The prophecy of two Earths and ancient seers' visions </p><p>3:14 - (Pi!... yes, I just gave away what a nerd I am) The vision of multiple Earths and lessons for mankind </p><p>4:53 - Dismantling outdated systems through release and forgiveness </p><p>5:23 - Personal healing, ancestral work, and letting go of past hurts </p><p>6:15 - The necessity of releasing the past to move forward </p><p>7:13 - Shifting from conflict to peace</p><p>8:30 - Action steps: activism, inner work, and creating calm in chaos </p><p>11:09 - Personal practices for emotional regulation and maturity </p><p>12:35 - How compassion and self-care ripple into relationships and society </p><p>14:03 - Setting boundaries and maintaining perspective in emotional responses </p><p>14:31 - Making aligned decisions from the heart's highest wisdom </p><p>15:47 - The call for diligence, faith, and intentional energy management </p><p><br></p><p><strong>Resources & Links</strong></p><p><a href="https://charissesisou.com/podcast/multiple-realities-one-planet-navigating-these-divisive-times-with-grace/"><u>Episode page + transcript</u></a></p><p><a href="https://atalatoy.com/"><u>Atala Toy</u></a>, Two Earths, One Planet: A Time of Shifting Frequencies (read the article <a href="https://atalatoy.com/encyclopedia/2025/07/two-earths-one-planet-a-time-of-shifting-frequencies/"><u>HERE</u></a>)</p><p><a href="https://www.turificsolutionsllc.com/"><u>Dr. Michelle Peal</u></a>, The Birth of Quantum Energy (check out the book <a href="https://www.turificsolutionsllc.com/product-page/the-birth-of-quantum-energy-the-pathway-to-ascension"><u>HERE</u></a>)</p><p><a href="https://en.wikipedia.org/wiki/Audre_Lorde"><u>Audre Lorde</u></a></p><p><a href="https://www.amandaellis.co.uk/"><u>Amanda Ellis</u></a></p><p>To learn more about the authentic Hawaiian practice of ho’oponopono, check out <a href="https://charissesisou.com/podcast/finding-forgiveness-hooponopono-with-pihanalani/">Finding Forgiveness: Ho’oponopono with Pihanalani</a></p><p><a href="https://charissesisou.com/multiple-realities-one-planet/"><u>Original article</u></a> on which this episode is based</p><p><br></p><p><strong>Connect with Charisse Sisou:</strong></p><ul><li><p><a href="https://charissesisou.com/"><u>Website</u></a></p></li><li><p><a href="https://instagram.com/CharisseSisou"><u>Instagram</u></a></p></li><li><p><a href="https://www.facebook.com/charissesisouauthor/"><u>Facebook</u></a></p></li></ul><p><br></p><p><strong>Stay tuned for more deep dives into ancestral healing, collective evolution, and personal empowerment. Remember, our consciousness shapes the reality we share. So when you can… choose love.</strong><br></p>
October 31, 2025
Make Your Life a Living Prayer: A Conversation with Rosanne Romiglio-Ashley & Grandfather
<p>What does it mean to make your life a living prayer?</p><p>In this heartfelt and powerful conversation, Charisse Sisou welcomes her dear friend, creative collaborator, and soul sister <strong>Rosanne Romiglio-Ashley</strong> — award-winning designer, artist, and spiritual channel — for the first episode of a new Wise Body, Ancient Soul segment: <strong>The Bellydancer and the Native.</strong></p><p>Together, Charisse and Rosanne open sacred space for a rare and moving conversation with <strong>Grandfather</strong>, Rosanne’s wise Blackfoot ancestor and spiritual guide, who makes his podcast debut to share timeless teachings on simplicity, surrender, and spiritual maturity.</p><p>Through laughter, stories, and channeled wisdom, they explore:</p><ul><li><p>What it means to live life as a prayer</p></li><li><p>How simplification can bring peace, even in uncertain times</p></li><li><p>How to surrender fear and trust Spirit in moments of loss or change</p></li><li><p>The call to spiritual maturity — taking full responsibility for your energy and your creations</p></li><li><p>Integrity, truth, and remembering our sacred connection with all beings<br></p></li></ul><p>As Grandfather reminds us, “Simplify your lives, and you will find peace. Make your life a living prayer.”</p><p><br></p><p><strong>Rosanne Romiglio-Ashley</strong> is an award-winning graphic designer, published author, artist, and spiritual channel of Blackfoot, Wolastoqiyik (Maliseet), and Mi’kmaq descent, with French, Canadian, and Italian heritage. She bridges cultures, creative mediums, and the seen and unseen worlds with deep reverence and artistry. Learn more at<a href="https://fourwindsonebreath.com/"> <u>FourWindsOneBreath.com</u></a></p><p><br></p><p><strong>Resources</strong></p><p><a href="https://charissesisou.com/podcast/make-your-life-a-living-prayer-a-conversation-with-rosanne-romiglio-ashley-grandfather/"><u>Episode page + transcript</u></a></p><p><a href="https://youtu.be/yiWs7NBoQnM"><u>Watch the episode on YouTube</u></a></p><p>Our business collab,<a href="http://marketingwithlight.com"> <u>MarketingWithLight.com</u></a></p><p>Read more of Grandfather’s wisdom in <a href="https://mariedion.com/"><u>Marie Dion</u></a>’s Journey of a Red Soul and Returning What’s Sacred. Written under her pen name, Marie Dion, honoring Rosanne’s ancestor who had to hide her identity to protect her children from being taken to the residential schools.</p><p><a href="https://www.woodlandflutes.com/"><u>Geoff Evans</u></a>, flute maker</p><p><a href="https://dowsers.org/"><u>American Society of Dowsers</u></a>, and President Sandi Isgro</p><p><br></p><p><strong>Chapters</strong></p><p>00:00 Setting Intentions and Connection to Spirit</p><p>03:19 Living Life as a Prayer</p><p>08:53 Connecting with Ancestral Wisdom</p><p>14:53 The Importance of Simplification</p><p>16:49 Finding Peace in Daily Life</p><p>19:55 Resetting Perspectives in Times of Change</p><p>21:48 Spiritual Maturity and Responsibility</p><p>24:22 Integrity and Community</p><p>26:51 Living with Intention and Purpose</p><p><br></p><p><strong>More Resources xoxo</strong></p><p><a href="https://charissesisou.com/services/ritual-opt-in/"><u>Get YOUR Abundance Toolkit HERE</u></a><u> </u> p.s. Your information is always safe, never sold or shared, and you can unsubscribe anytime.</p><p>Purchase your copy of<a href="https://amzn.to/3SS5rTP"><u> </u>Shameless: Unleash Your Message, Impact, and Power</a>.</p><p>Thank you for your loving support!</p><p>Instagram:<a href="https://instagram.com/charissesisou"> <u>@CharisseSisou</u></a></p><p>LinkedIn:<a href="https://www.linkedin.com/in/charissesisou/%E2%81%A0%C2%A0"> <u>Charisse Sisou</u></a></p><p>Facebook:<a href="https://www.facebook.com/charissesisouauthor%E2%81%A0"> <u>Charisse Sisou Author</u></a></p><p>YouTube:<a href="https://studio.youtube.com/channel/UCsmpvP4SkyYyA7Ch3Jy9zRQ"> <u>@charissesisou</u></a></p><p><br></p><p>💕 From my ❤️ to yours, take what you need and pass it on. 🌈</p>
October 10, 2025
How to Stay Sane When the World's Gone Crazy
<p>I think we can all agree that things are... INTENSE out there. </p><p>It is more important than ever that we maintain a peaceful, neutral center as we navigate these tumultuous times. Here are the insights and tools that are helping me ride the wave of our collective transformation!</p><p>In this solo episode, I explore the current state of chaos and anxiety in the world—with a reminder of the importance of staying centered amidst turmoil. Heightened energies affect our emotional states, so now is the time to embrace stillness and self-care. (Sounds too simple to be true… but trust me, the basics are critical and key.) Our intent is everything: our energy creates our reality. These are amazing times! And I am grateful you are here on the path with me. 😘</p><p><br></p><p><strong>Takeaways</strong></p><ul><li>The world is experiencing a collective state of anxiety and fear.</li></ul><ul><li>People are going through transitions and massive changes, activating fear and grief.</li></ul><ul><li>Choosing not to partake in fear can lead to being perceived as unrealistic.</li></ul><ul><li>Elevated energies are affecting our emotional states, leading to feelings of anxiety.</li></ul><ul><li>Rest and hydration are essential for processing heightened energy.</li></ul><ul><li>Stillness and quiet time are crucial for creativity and intuition.</li></ul><ul><li>Choosing to let go of the past creates space for the future.</li></ul><ul><li>Manifestation is accelerated in the current energetic climate.</li></ul><ul><li>Your energy creates your reality; choose your state wisely.</li></ul><ul><li>Now is the time to re-examine your goals and intentions.</li><p><br></p></ul><p><strong>Resources</strong></p><p><a href="https://charissesisou.com/podcast/how-to-stay-sane-when-the-worlds-gone-crazy/"><u>Episode page + transcript</u></a> - get more details and gifties!</p><p><a href="https://youtu.be/VczDv5H0sKs"><u>Watch the episode on YouTube</u></a></p><p>Read more of Grandfather’s wisdom in <a href="https://mariedion.com/"><u>Marie Dion</u></a>’s Journey of a Red Soul and Returning What’s Sacred</p><p><a href="http://turificsolutionsllc.com"><u>Dr. Michelle Peal</u></a></p><p><a href="https://www.drweil.com/"><u>Dr. Andrew Weil</u></a></p><p><br></p><p><strong>Photo/Video Credits</strong></p><p>Cover design & photo by my soul sister, Rosanne Romiglio-Ashley, <a href="https://fourwindsonebreath.com/"><u>Four Winds One Breath</u></a></p><p>Video clips from <a href="http://canva.com"><u>Canva</u></a> </p><p>Additional photos: <a href="https://www.pexels.com/photo/underwater-photo-of-a-young-woman-holding-her-breath-12795463/"><u>Abbas Malek Hosseini</u></a> | <a href="https://gratisography.com/photo/funny-dog-in-yellow-hat/"><u>Gratisography.com</u></a></p><p><br></p><p>anxiety, fear, energy, stillness, manifestation, transformation, chaos, mental health, self-care, personal growth<br></p>
29 total episodes available
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This podcast updates monthly.
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