Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams. No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!
Wiser than Before
Claim This Podcastby Josh Dodds
5.0(25 reviews)
110 episodes
Updated Weekly
Accepts GuestsHas Sponsors
71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social91
YouTube0
Engagement71
Podcast Overview
Wiser than Before is your fast track to better health. Hear from experts and learn the tools, habits, and mindsets that will get you feeling great and full of energy, so you can be the best version of yourself for your family, your career, and your dreams. No matter your health situation, Wiser than Before can help you improve it. Join our community of health-focused people who want their health to work for them, not against them. And of course, you'll leave each episode a little wiser than before!
Language
🇺🇲
Publishing Since
3/13/2024
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71
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social91
YouTube0
Engagement71
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excellent
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Every 3 days
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110 episodes over 0.9 years
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Recent Episodes
February 5, 2025
This Simple Morning Ritual Clears Brain Fog and Supercharges Immunity
<p>Breathe easier and clear your mind with a simple three-minute morning habit. Plus, how an ancient practice helps with allergies, congestion, and even mental clarity.</p><p>“It’s like a cup of coffee —I’m in a better mood after, more energized, and it’s become a nice part of my morning routine" - Josh Dodds</p><p>You’ll discover…</p><ul><li>How a centuries-old yoga practice clears congestion and boosts immunity</li><li>A simple morning habit that helps you breathe better all day</li><li>Why sinus health affects your brain </li><li>The overlooked connection between allergies, ear infections, and sinus health</li><li>How your breathing patterns shape your nervous system</li><li>Why seasonal changes trigger congestion and how to prevent it</li></ul><br/><p>Listen now and stay wise!</p><p><strong>EPISODES YOU MAY ENJOY:</strong></p><ul><li>Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road? (<a href="https://podcasts.apple.com/us/podcast/drainage-pathways-are-your-toxins-leaving-on-a/id1735852218?i=1000666345120" rel="noopener noreferrer" target="_blank">Apple</a>, <a href="https://open.spotify.com/episode/5jSezNssXqQQkqmQ1etIWa?si=6VDptZ-0Tp2mlxGn_Oks0g" rel="noopener noreferrer" target="_blank">Spotify</a>)</li><li>How to Hydrate Like a Pro (<a href="https://podcasts.apple.com/us/podcast/how-to-hydrate-like-a-pro/id1735852218?i=1000652958532" rel="noopener noreferrer" target="_blank">Apple</a>, <a href="https://open.spotify.com/episode/0kkvgB0m3uhRo3TpKsMmtU?si=dfxM1KROQ9eRhlC9qfG37w" rel="noopener noreferrer" target="_blank">Spotify</a>)</li></ul><br/><p><strong><u>Connect with your host Josh Dodds:</u></strong></p><p>Website: <a href="https://www.thecalnut.com" rel="noopener noreferrer" target="_blank">www.thecalnut.com</a></p><p>Instagram: <a href="https://www.instagram.com/josh__dodds?igsh=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr" rel="noopener noreferrer" target="_blank">@josh__dodds</a></p><p><br></p><p>This podcast is proudly produced in partnership with <a href="https://www.podlad.com" rel="noopener noreferrer" target="_blank">www.podlad.com</a></p>
January 29, 2025
The Hottest New Probiotic on The Market (Akkermansia Muciniphila)
<p>Called the “next generation” probiotic…what’s all the hype about Akkermansia Muciniphila? And does it matter for you?</p><p>“The gut-brain axis means your thoughts and moods are shaped as much by your gut as by your mind." - Josh Dodds</p><p>You’ll discover…</p><ul><li>The gut bacteria everyone’s talking about and why it matters</li><li>How akkermansia acts like a lawn mower for your gut lining</li><li>4 foods that naturally boost akkermansia levels in your gut</li><li>Why too much of a good thing can actually hurt your health</li><li>The 3 stages to rebuilding your health</li><li>How to know if a probiotic will work for you</li><li>The top akkermansia supplements</li></ul><br/><p>Listen now and stay wise!</p><p><strong>EPISODES YOU MAY ENJOY:</strong></p><ul><li>Boost Health with Fewer Supplements and Less Effort (<a href="https://podcasts.apple.com/us/podcast/boost-health-with-fewer-supplements-and-less-effort/id1735852218?i=1000663419311" rel="noopener noreferrer" target="_blank">Apple</a>, <a href="https://open.spotify.com/episode/0beRvxCLVAi4CLLmvQxQnI?si=qSoFJVeERu-KGZcHOIarTA" rel="noopener noreferrer" target="_blank">Spotify</a>)</li></ul><br/><p>How to Avoid Getting Stuck on Wegovy or Ozempic w/ Dr. Alessia Roehnelt (<a href="https://podcasts.apple.com/us/podcast/how-to-avoid-getting-stuck-on-wegovy-or-ozempic-w-dr/id1735852218?i=1000671274794" rel="noopener noreferrer" target="_blank">Apple</a>, <a href="https://open.spotify.com/episode/0K1u1MuCjSlWUCqwXzmzfB?si=V_-zO5HwRkuTxd6cviaaIw" rel="noopener noreferrer" target="_blank">Spotify</a>)</p><p><strong><u>Connect with your host Josh Dodds:</u></strong></p><p>Website: <a href="https://www.thecalnut.com" rel="noopener noreferrer" target="_blank">www.thecalnut.com</a></p><p>Instagram: <a href="https://www.instagram.com/josh__dodds?igsh=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr" rel="noopener noreferrer" target="_blank">@josh__dodds</a></p><p><br></p><p>This podcast is proudly produced in partnership with <a href="https://www.podlad.com" rel="noopener noreferrer" target="_blank">www.podlad.com</a></p>
January 16, 2025
Why Histamine Intolerance Is So Confusing w/ Tracey Reed
<p>“Most doctors only see histamine as part of an allergic response, but it’s so much more complex than that.” - Tracey Reed</p><p>You’ll discover…</p><ul><li>5 foods you thought were healthy but may worsen histamine issues</li><li>How to know if hidden mold in your home is making you sick</li><li>Why histamine can trigger so many confusing symptoms</li><li>Why histamine sensitivity is becoming so common</li><li>Why being sensitive could mean you're a "canary in the coal mine"</li><li>The everyday mistake keeping your histamine levels high</li><li>Why relief from histamine requires more than just avoiding triggers</li><li>Why histamine intolerance impacts up to 20 percent of the population</li><li>How stress creates mast cell activation</li><li>An easy daily practice to help your body find calm and balance</li><li>Where to start on your healing journey, even if you feel stuck</li></ul><br/><p>Listen now and stay wise!</p><p><strong>EPISODES YOU MAY ENJOY:</strong></p><ul><li>Solving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka Symons (<a href="https://podcasts.apple.com/us/podcast/is-mold-behind-your-histamine-intolerance-w-tamy-anderson/id1735852218?i=1000673826072" rel="noopener noreferrer" target="_blank">Apple</a>, <a href="https://open.spotify.com/episode/0cIrqNkJazG1nUNB1InrFk?si=9O_8BKvuSBmGM5zqvrwuzw" rel="noopener noreferrer" target="_blank">Spotify</a>)</li><li>Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road? (<a href="https://podcasts.apple.com/us/podcast/drainage-pathways-are-your-toxins-leaving-on-a/id1735852218?i=1000666345120" rel="noopener noreferrer" target="_blank">Apple</a>, <a href="https://open.spotify.com/episode/5jSezNssXqQQkqmQ1etIWa?si=6VDptZ-0Tp2mlxGn_Oks0g" rel="noopener noreferrer" target="_blank">Spotify</a>)</li><li>Is Mold Behind Your Histamine Intolerance? w/ Tamy Anderson (<a href="https://podcasts.apple.com/us/podcast/how-histamine-affects-every-system-in-your-body-w-tamy/id1735852218?i=1000674133817" rel="noopener noreferrer" target="_blank">Apple</a>, <a href="https://open.spotify.com/episode/5PO2GFUtOl5ZhL1udTVk1b?si=bWS9gZ5ERKap3n1kYqHtgA" rel="noopener noreferrer" target="_blank">Spotify</a>)</li></ul><br/><p><strong>Connect with Tracey:</strong></p><p>Website: <a href="https://www.histaminehaven.com/" rel="noopener noreferrer" target="_blank">www.histaminehaven.com</a></p><p>Instagram: <a href="https://www.instagram.com/histaminehaven/?hl=en" rel="noopener noreferrer" target="_blank">@histaminehaven</a></p><p><strong><u>Connect with your host Josh Dodds:</u></strong></p><p>Website: <a href="https://www.thecalnut.com" rel="noopener noreferrer" target="_blank">www.thecalnut.com</a></p><p>Instagram: <a href="https://www.instagram.com/josh__dodds?igsh=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr" rel="noopener noreferrer" target="_blank">@josh__dodds</a></p><p><br></p><p>This podcast is proudly produced in partnership with <a href="https://www.podlad.com" rel="noopener noreferrer" target="_blank">www.podlad.com</a></p>
110 total episodes available
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Tracey Reed
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This podcast updates weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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