Wishing You Well with Maria Patrick
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Podcast Overview
<p>The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.<br><br>For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.<br><br>For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com<br><br>For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com<br><br>To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE</p><p><a href="https://www.buzzsprout.com/2239735">https://wishingyouwellwithmariapatrick.buzzsprout.com</a></p>
Language
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Publishing Since
8/28/2023
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Recent Episodes
June 18, 2026
PODCAST: Before 9am - The Morning Habits For Aging Gracefully & Powerfully
Discover the powerful morning habits that support healthy aging, energy, and longevity. In this episode of the Wishing You Well Podcast, Maria Patrick shares simple, science-backed routines to do before 9AM to support your metabolism, brain health, hormones, and overall vitality. Learn how to start your day with intention and age with strength and grace. #HealthyAging #MorningRoutine #LongevityTips #WellnessPodcast #QiGong #HealthyHabits #AntiAgingNaturally #HolisticHealth #WomenOver40 #Energ...
June 15, 2026
PODCAST: 8 FOODS CANCER HATES! Nourishing Your Body For Prevention & Healing
Are there foods that can help protect your body from cancer? In this episode of the Wishing You Well Podcast, Maria Patrick, Health Coach, shares 8 powerful, science-backed foods that support your body’s natural defenses. You’ll learn how everyday foods like cruciferous vegetables, berries, garlic, leafy greens, and green tea can help reduce inflammation, support detoxification, and promote cellular health. This episode breaks down simple, practical ways to add these nourishing foods into you...
June 11, 2026
PODCAST: Put Down Your Phone! Create an Analog Basket
Are you constantly reaching for your phone without even thinking about it? In today’s fast-paced, screen-filled world, it’s easy to get stuck in the cycle of scrolling—leaving you feeling drained, distracted, and disconnected. In this calming and practical episode of the Wishing You Well Podcast, Maria Patrick introduces a simple yet powerful self-care tool: the Analog Basket. Learn how to create your own screen-free sanctuary filled with comforting, creative, and nourishing activities you ca...
140 total episodes available
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Frequently asked questions
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- What is Wishing You Well with Maria Patrick?
<p>The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration.<br><br>For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria.<br><br>For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com<br><br>For Maria's support with nutrition counseling and health coaching, go to www.CoreFourHealthCoaching.com<br><br>To support this Podcast (and get a shout-out in a future episode) go to the WISHING YOU WELL PODCAST WEBSITE</p><p><a href="https://www.buzzsprout.com/2239735">https://wishingyouwellwithmariapatrick.buzzsprout.com</a></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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