6 Nov 2026
Healing the Spirit Within — Shamanism, Self-Trust & Remembering Who You Are with Jeff "Ren" Hansford
What if healing isn't about fixing what's broken, but remembering the powerful, connected being you've always been?
Michaela welcomes Jeff “Ren” Hansford, shamanic practitioner, healer, teacher, and founder of The Spirit Within Us, for a conversation about healing, authenticity, spiritual awakening, and finding your own path.
Fresh from spending four days together immersed in Medicine Wheel teachings, Michaela and Ren explore what happens when you step away from the noise, reconnect with yourself, and start questioning the stories you've been carrying.
From Reiki and energy work to shamanic journeys, channeling, and the wisdom of nature, they explore the many ways we can reconnect with ourselves—without needing to follow someone else's spiritual rulebook.
And yes, there's a whole conversation about dandelions. Because sometimes the most unapologetic teacher is growing right through the concrete.
In This Episode
From corporate life to shamanic healing: How Ren's personal awakening led him away from the corporate world and into teaching, healing, and spiritual community.
The Medicine Wheel & authentic living: What Michaela and Ren experienced during their four days together, and how stepping away from everyday distractions creates space for presence and connection.
Healing the stories we carry: Why awareness can be a powerful first step in recognizing old patterns, processing experiences, and changing the meaning we attach to our past.
Reiki, energy work & spiritual exploration: How Ren incorporates traditional Usui Reiki, Integrated Energy Therapy, angelic symbolism, and shamanic practices into his work—and why spiritual language doesn't have to become another rulebook.
Finding your own spiritual path: Why different teachers, traditions, and approaches can coexist without one being the only right way, and how curiosity can help you discover what resonates.
Nature as a teacher: What children, plants, and Michaela's beloved dandelions can teach us about connection, resilience, and being unapologetically ourselves.
Memorable Quotes
“Awareness from zero to awareness can sometimes be half of the journey.” - Jeff "Ren" Hansford
“There are so many different paths to one place.” - Jeff "Ren" Hansford
“Nature and the natural world, those elements and wild places, if you will, like that's authenticity in its truest form.” - Jeff "Ren" Hansford
“Weeds are only plants that we didn't intend to be there.” - Michaela Gaffen Stone
About Jeff “Ren” Hansford
Jeff “Ren” Hansford is a shamanic practitioner, spiritual healer, and teacher whose work through The Spirit Within Us focuses on personal transformation, energetic healing, and spiritual connection. Drawing on Medicine Wheel teachings, Reiki, Integrated Energy Therapy, and shamanic practices, Ren helps people explore their healing journeys while honoring their individual beliefs and experiences.
He also facilitates spiritual communities, including a Starseed support group, and continues to develop teaching programs and collaborative healing experiences.
Connect with Jeff “Ren” Hansford
https://thespiritwithinus.co/ (https://thespiritwithinus.co/)
To connect with Michaela and learn what discovering self trust can do for you: Witchyshitbydesign.com (http://witchyshitbydesign.com/) michaela@witchyshitbydesign.com (mailto:michaela@witchyshitbydesign.com)
Michaela is also the co-host of the Journey Into The Heart Of The Primordial (https://journeyintotheheartoftheprimordial.buzzsprout.com/) podcast.