Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Publisher
Amanda Keltz
Category
health & fitness · religion & spirituality · society & culture
Following What Feels Good...The Rest Are Just Details
This week’s episode is a little love note to anyone caught in the tug-of-war between what they think they should be doing and what actually feels good.
I riff on this idea that when you follow the natural rhythm of your life—your timing, your edges, your curiosity—the exact shape your path takes becomes less important. The logistics, the “how,” the sequence… those are just details. What really matters is how it feels in your body as you’re living it, and whether it adds to the life you’re intentionally creating.
We talk about the sneaky ways “shoulds” show up—not just from society, but even from spirituality. The pressure to be aligned, healed, high-vibe, intuitive, surrendered… all of it can become its own set of rules if we’re not careful. And sometimes the most spiritual thing is simply choosing what feels nourishing instead of what looks “right.”
This episode is an invitation back to your own rhythm—messy, human, intuitive, and completely yours.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
27 Oct 2025
Conversations with Friends: Annabel van Westerop
This week I’m joined by my friend Annabel, who’s one of those quietly powerful people — grounded, deeply intuitive, and endlessly curious about the energetic layers of life.
We talk about her path from being a professional kiteboarder to working in energetic therapy and astrocartography— and how themes of discipline, individualism, and self-drive eventually led her toward burnout, and then into expansion.
We get into what astrocartography really is — how different places in the world hold different energetic influences and how understanding them can bring clarity to the season you’re in, your purpose, and why certain places feel like home (or don’t). She invites the idea of remembering it’s not just you shaping your path — there are larger forces moving with you.
Lastly, Annabel shares insight on how this modality allows you to connect to the energy of the place you’re already in — to see it for what it’s teaching you, to embrace all it's giving, and ultimately, to come back to the home within yourself.
To book a reading with Annabel and/or sign up for her newsletter, you can find her website here (https://bidaenergy.com).
To follow along on her socials click here (https://www.instagram.com/annabelvw).
To follow along no my socials and access more about my podcast and my work you can follow me on instagram (https://www.instagram.com/amanda_keltz/) or sign up for my posts on substack (https://linktr.ee/amanda_keltz?fbclid=PAZXh0bgNhZW0CMTEAAaeXBfOKWo59v9sC9uIJLaMbZIlj1A4EvxBbRHmlFr8vUnDS3_LgGvSQUfHWCg_aem_hTUMXuxEpCL_l9PUGpg6JA)
Or you can learn more about my offerings at https://www.amandakeltz.com/ (https://www.amandakeltz.com/)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
20 Oct 2025
The Mirror Effect
This week, we’re exploring the mirror that relationships (in this case we focus on romantic) hold up for us— how they often reflect what’s asking to be seen within ourselves. Instead of taking those reflections as proof to run, hide, or react, what if we used them as invitations to get curious? Rather than running from what’s reflected, we talk about how to pause, ask better questions, and approach these moments with openness instead of resistance.
I share a mix of personal moments and stories from friends and clients that show how this mirroring plays out in real life — how it can reveal old patterns, deepen understanding, and open the door to clearer communication. We also talk about the importance of perspective: leaning on trusted friends, a therapist, or a coach to help you see the situation through a different lens when emotions cloud the view.
It’s a conversation about learning through reflection — not to fix or defend, but to expand our awareness and grow in connection.
my substack is: https://amandakeltz.substack.com/ (https://amandakeltz.substack.com/)
my website is: https://www.amandakeltz.com/ (https://www.amandakeltz.com/)
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Contact With Amanda Keltz
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of With Amanda Keltz?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
