Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
With Amanda Keltz
Claim This Podcastby Amanda Keltz
Podcast Overview
Welcome to With Amanda Keltz, your go-to space for relatable chats about navigating the internal experience, connections and relationships, and life's journey overall. Think of it as sitting down with a friend— where we explore the highs, lows, and everything in between. From personal stories to intuitive guidance, we’ll dive into tools and tricks for navigating life’s challenges, plus weekly meditations to keep things grounded. Whether you're just starting your mental health journey or looking for new insights, you'll find something here to relate to, reflect on, and laugh about.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
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Publishing Since
9/16/2024
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Recent Episodes
November 17, 2025
Following What Feels Good...The Rest Are Just Details
<p><strong>This week’s episode is a little love note to anyone caught in the tug-of-war between what they think they should be doing and what actually feels good.</strong></p><p>I riff on this idea that when you follow the natural rhythm of your life—your timing, your edges, your curiosity—the exact shape your path takes becomes less important. The logistics, the “how,” the sequence… those are just details. What really matters is how it feels in your body as you’re living it, and whether it adds to the life you’re intentionally creating.</p><p>We talk about the sneaky ways “shoulds” show up—not just from society, but even from spirituality. The pressure to be aligned, healed, high-vibe, intuitive, surrendered… all of it can become its own set of rules if we’re not careful. And sometimes the most spiritual thing is simply choosing what feels nourishing instead of what looks “right.”</p><p>This episode is an invitation back to your own rhythm—messy, human, intuitive, and completely yours.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
October 27, 2025
Conversations with Friends: Annabel van Westerop
<p>This week I’m joined by my friend Annabel, who’s one of those quietly powerful people — grounded, deeply intuitive, and endlessly curious about the energetic layers of life.</p><p>We talk about her path from being a professional kiteboarder to working in <strong>energetic therapy and astrocartography</strong>— and how themes of discipline, individualism, and self-drive eventually led her toward burnout, and then into expansion.</p><p>We get into what <strong>astrocartography</strong> really is — how different places in the world hold different energetic influences and how understanding them can bring clarity to the season you’re in, your purpose, and why certain places feel like home (or don’t). She invites the idea of remembering it’s not just you shaping your path — there are larger forces moving with you.</p><p>Lastly, Annabel shares insight on how this modality allows you to connect to the energy of the place you’re already in — to see it for what it’s teaching you, to embrace all it's giving, and ultimately, to come back to the <strong>home within yourself</strong>.</p><br><p>To book a reading with Annabel and/or sign up for her newsletter, you can find her website <a href="https://bidaenergy.com" rel="noopener noreferrer" target="_blank">here</a>.</p><p>To follow along on her socials click <a href="https://www.instagram.com/annabelvw" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>To follow along no my socials and access more about my podcast and my work you can follow me on <a href="https://www.instagram.com/amanda_keltz/" rel="noopener noreferrer" target="_blank">instagram</a> or sign up for my posts on <a href="https://linktr.ee/amanda_keltz?fbclid=PAZXh0bgNhZW0CMTEAAaeXBfOKWo59v9sC9uIJLaMbZIlj1A4EvxBbRHmlFr8vUnDS3_LgGvSQUfHWCg_aem_hTUMXuxEpCL_l9PUGpg6JA" rel="noopener noreferrer" target="_blank">substack</a> </p><p>Or you can learn more about my offerings at <a href="https://www.amandakeltz.com/" rel="noopener noreferrer" target="_blank">https://www.amandakeltz.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
October 20, 2025
The Mirror Effect
<p>This week, we’re exploring the mirror that relationships (in this case we focus on romantic) hold up for us— how they often reflect what’s asking to be seen within ourselves. Instead of taking those reflections as proof to run, hide, or react, what if we used them as invitations to get curious? Rather than running from what’s reflected, we talk about how to pause, ask better questions, and approach these moments with openness instead of resistance.</p><p>I share a mix of personal moments and stories from friends and clients that show how this mirroring plays out in real life — how it can reveal old patterns, deepen understanding, and open the door to clearer communication. We also talk about the importance of perspective: leaning on trusted friends, a therapist, or a coach to help you see the situation through a different lens when emotions cloud the view.</p><p>It’s a conversation about learning through reflection — not to fix or defend, but to expand our awareness and grow in connection.</p><br><p>my substack is: <a href="https://amandakeltz.substack.com/" rel="noopener noreferrer" target="_blank">https://amandakeltz.substack.com/</a></p><br><p>my website is: <a href="https://www.amandakeltz.com/" rel="noopener noreferrer" target="_blank">https://www.amandakeltz.com/</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
43 total episodes available
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Frequently asked questions
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- What is With Amanda Keltz?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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