Hello! I’m Esta, an online yoga & meditation coach. My personal practice spans back over 15 years now, and I am thrilled to share these powerful tools with you. I believe meditation is accessible always and serves as an incredible tool for mental and emotional well-being. To introduce this toolkit into your life, my aim is to provide short and sweet guided meditations so you can build up your own meditation practice. Tune in every month for a new FREE guided meditation - made with love. You can find the BREATHE with Love collection on YouTube & on Spotify and Apple Podcasts!
With Love, Esta | Guided Meditations
Claim This Podcastby With Love, Esta
5.0(4 reviews)
71 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇨🇦
42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality27
Social0
YouTube72
Engagement68
Podcast Overview
Hello! I’m Esta, an online yoga & meditation coach. My personal practice spans back over 15 years now, and I am thrilled to share these powerful tools with you. I believe meditation is accessible always and serves as an incredible tool for mental and emotional well-being. To introduce this toolkit into your life, my aim is to provide short and sweet guided meditations so you can build up your own meditation practice. Tune in every month for a new FREE guided meditation - made with love. You can find the BREATHE with Love collection on YouTube & on Spotify and Apple Podcasts!
Language
🇺🇲
Publishing Since
6/1/2021
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42
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality27
Social0
YouTube72
Engagement68
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
16 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 22 days
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Recent Episodes
October 11, 2025
BREATHE with Love | 20 Minute Yoga Nidra
<p>A longer, deeper guided relaxation. </p>
August 15, 2025
10 Min Yoga Nidra
<p>A guided relaxation experience. </p>
July 17, 2025
BREATHE with Love | 5 Minute 'Relax Me' Meditation
<p>Quick Meditation Break: Relax Your Mind in 5 MinutesTake a short break, to relax the body, breath & mind in this guided meditation.</p><p>My goal with this <strong>5 minute guided meditation</strong>, is to help you <strong>relax completely</strong> in a <strong>short period of time</strong>. Find a comfortable place to sit or lie down, and then hit play. All you have to do is listen along. * * *</p><p><strong>Guided meditations </strong>are a simple and effective way to <strong>reap the benefits of a meditation practice</strong><a href="#7deaddae-6cfd-4ed9-88ff-0569e11c3fad">1</a>. 🙏</p><p>Explore various styles and build a meditation practice that works for you! </p><p>The <strong>BREATHE with Love library</strong> on <strong>YouTube </strong>& <strong>Spotify </strong>is a great place to start. 😎</p><p></p><p>Thank you so much for tuning in to another BREATHE with Love Guided Meditation.</p><p>See you next month for another episode.</p><p>With so much Love, </p><p>Esta</p><p>#meditation #guidedmeditation #fiveminutemeditation #5minutemeditation #freemeditation #relaxingmeditation #shortrelaxingmeditation #BREATHEwithlove #withloveestameditation </p>
71 total episodes available
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Frequently asked questions
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- What is With Love, Esta | Guided Meditations?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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