With Love, Esta | Guided Meditations

About With Love, Esta | Guided Meditations

Hello! I’m Esta, an online yoga & meditation coach. My personal practice spans back over 15 years now, and I am thrilled to share these powerful tools with you. I believe meditation is accessible always and serves as an incredible tool for mental and emotional well-being. To introduce this toolkit into your life, my aim is to provide short and sweet guided meditations so you can build up your own meditation practice. Tune in every month for a new FREE guided meditation - made with love. You can find the BREATHE with Love collection on YouTube & on Spotify and Apple Podcasts!

Publisher

With Love, Esta

Category

health & fitness

Language

en

Explicit

No

First episode

1 Jun 2021

Latest episode

11 Oct 2025

Latest episodes

71 episodes in the feed.

1. 

   11 Oct 2025

   BREATHE with Love | 20 Minute Yoga Nidra

   A longer, deeper guided relaxation.

2. 

   15 Aug 2025

   10 Min Yoga Nidra

   A guided relaxation experience.

3. 

   17 Jul 2025

   BREATHE with Love | 5 Minute 'Relax Me' Meditation

   Quick Meditation Break: Relax Your Mind in 5 MinutesTake a short break, to relax the body, breath & mind in this guided meditation. My goal with this 5 minute guided meditation, is to help you relax completely in a short period of time. Find a comfortable place to sit or lie down, and then hit play. All you have to do is listen along. * * * Guided meditations are a simple and effective way to reap the benefits of a meditation practice1 (#7deaddae-6cfd-4ed9-88ff-0569e11c3fad). 🙏 Explore various styles and build a meditation practice that works for you! The BREATHE with Love library on YouTube & Spotify is a great place to start. 😎 Thank you so much for tuning in to another BREATHE with Love Guided Meditation. See you next month for another episode. With so much Love, Esta #meditation #guidedmeditation #fiveminutemeditation #5minutemeditation #freemeditation #relaxingmeditation #shortrelaxingmeditation #BREATHEwithlove #withloveestameditation

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

15,868

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

27

Social presence

0

YouTube

72

Engagement

68

Contact With Love, Esta | Guided Meditations

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.