Imagine a space where strength meets vulnerability and growth is nurtured with authenticity, care, and purpose. Episodes full of wisdom, drawn from the simple lessons of my book 'Note to Self,' and enriched by candid conversations with remarkable individuals who share their paths to self-improvement. Everything from the basics of intentional living to the transformative power of self-growth is all designed to resonate with the seeker within you. This is my invitation to you to embrace your curiosity, muster your courage, and tune into the whispers of your soul.
S5: Ep 11 | The Gap Between What You Feel and How You Lead
Your life is not just shaped by your goals… it is shaped by your emotional patterns.
In this episode, we’re talking about how the way you relate to your emotions is directly influencing your decisions, your reactions, and ultimately, how you lead your life.
Most people think leadership is about discipline, consistency, or motivation.
But real leadership starts internally.
If you are constantly reacting to frustration, overwhelm, insecurity, or doubt… those emotions are quietly leading you.
And not because emotions are bad, but because they are going unchecked.
In this conversation, we break down:
Why emotions are information, not instructions
The difference between reacting and responding
How to create space between what you feel and what you do
What emotional intelligence actually looks like in real life
This episode will help you move from automatic reaction into intentional leadership one moment at a time.
If this conversation landed for you and you want to go deeper, join me inside my Build A Life You Love Community. https://www.skool.com/buildalifeyoulove/about
16 Apr 2026
S5: Ep 10 | The Real Work of Financial Abundance
What does financial healing actually look like in real life?
In this episode, we continue the conversation on financial abundance by moving beyond identity and into the real-life patterns that shape your relationship with money.
We talks about emotional reactivity, avoidance, guilt, self-worth, scarcity, and the subtle ways people abandon themselves in their financial lives without realizing it. This is a conversation about becoming more honest, more grounded, and more responsive with money so you can create healthier patterns and real change.
If you have ever known what to do with money but still struggled to do it consistently, this episode will help you understand why.
11 Apr 2026
S5: Ep 9 | Don't Do It Alone
When life feels heavy, uncertain, or overwhelming, spiritual connection can become the anchor that helps hold you steady.
In this episode, I’m sharing a more personal conversation about faith, spiritual connection, and why this foundation matters so much when life feels hard.
I talk about what it looks like for me to confidently share my Christian faith while also creating a space that feels welcoming and inclusive, and why I believe spiritual connection is one of the most important things we can return to in difficult seasons.
We also get practical about what this can look like in real life through stillness, prayer, Scripture, reflection, support, and reconnecting to what grounds you when your mind, heart, or circumstances feel unsettled.
If life has felt heavy lately, this episode is an invitation to pause, reconnect, and remember that you do not have to do it alone.
If this conversation resonated with you, come join us inside the Build A Life You Love community where we continue exploring the foundations that help you build a life you love from the inside out.
https://www.skool.com/buildalifeyoulove/about
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5.0 / 5
5 ratings
Podcast Authority Score: 38 / 100
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Quality
64
Social presence
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YouTube
0
Engagement
32
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