Join Esther Boykin and Erica Turner, two licensed marriage & family therapists who run Therapy is Not a Dirty Word- a collection of workshops, retreats, happy hours, and other awesome ways to bring people and therapists together in real life. We bring professional expertise into beautiful, fun, and inspiring settings to make the wisdom of therapy more accessible to everyone.
With that being said… let’s start the podcast!
|Psst... podcasts aren't therapy. Please consult a health professional in person for real life help as needed|
In this episode of "With That Being Said", Esther and Erica share about the importance of setting AND communicating your boundaries with others. No relationship is without boundaries, so Esther and Erica discuss how you can communicate your boundaries even when it's difficult, and why they believe boundaries are actually necessary to form meaningful connections.
If you enjoy "With That Being Said" and want more of Esther and Erica, check out their Instagram Live Show "Live with E+E" on Tuesday's at 12 PM EST. You can find E+E on both Esther and Erica's Instagrams (linked below).
Esther's Instagram (https://www.instagram.com/estherbmft/): @estherbmft
Erica's Instagram (https://www.instagram.com/rosewatertherapy/): @rosewatertherapy
Therapy Is Not A Dirty Word's Instagram (https://www.instagram.com/therapyisnotadirtyword/): @therapyisnotadirtyword
If you have ideas for future episodes, or comments on the show, feel free to reach out to Esther and/or Erica on Instagram or at podcast@therapyisnotadirtyword.com.
Thanks for listening!
14 Jan 2020
Episode with James Bland
In this episode of "With That Being Said", Esther and Erica talk with special guest James Bland! James is a content creator, film maker, actor, writer, producer, and director. He is the creator, show runner and star of the award winning digital drama, Giants. Esther, Erica and James discuss the stigma around mental health, especially in communities of color, and how James is using his platform in Hollywood to help end it. They also discuss the truth about what mental illness looks like, the importance of being real, and (of course!) Esther and Erica ask James about his experience at the Emmy's!
You can find James on Instagram and Twitter: @jrbland
You can watch Giants on Issa Rae's Youtube Channel here (https://www.youtube.com/playlist?list=PLVo7nGot4fPi_1MFfZSLROrc6BhjXSffI), or on Cleo TV.
You can find Giants on Instagram and Twitter: @giantstheseries
Or visit Giant's website here (https://giantstheseries.com/).
If you enjoy "With That Being Said" and want more of Esther and Erica, check out their Instagram Live Show "Live with E+E" on Tuesday's at 12 PM EST. You can find E+E on both Esther and Erica's Instagrams (linked below).
Esther's Instagram (https://www.instagram.com/estherbmft/): @estherbmft
Erica's Instagram (https://www.instagram.com/rosewatertherapy/): @rosewatertherapy
Therapy Is Not A Dirty Word's Instagram (https://www.instagram.com/therapyisnotadirtyword/): @therapyisnotadirtyword
Links mentioned in the episode:
Therapy is Not a Dirty Word Happy Hour Events (https://www.eventbrite.com/e/therapy-is-not-a-dirty-word-q-a-happy-hour-washington-dc-tickets-79566213687)
17 Dec 2019
How Long is this Gonna Take?!
In this episode of "With That Being Said", Esther and Erica discuss how to set realistic expectations for therapy and answer the frequently asked question from clients - "How long is this going to take?" (spoiler: you probably won't like the answer). Esther and Erica also share how things like doing the work between sessions, consistency, and being honest with your therapist can really help move the process along!
If you enjoy "With That Being Said" and want more of Esther and Erica, check out their Instagram Live Show "Live with E+E" on Tuesday's at 12 PM EST. You can find E+E on both Esther and Erica's Instagrams (linked below).
Esther's Instagram (https://www.instagram.com/estherbmft/): @estherbmft
Erica's Instagram (https://www.instagram.com/rosewatertherapy/): @rosewatertherapy
Therapy Is Not A Dirty Word's Instagram (https://www.instagram.com/therapyisnotadirtyword/): @therapyisnotadirtyword
Links mentioned in the episode:
Esther's Book: How's Your Heart (https://www.therapyisnotadirtyword.com/product/howsyourheart/)
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32 ratings
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