With You Until Sleep

About With You Until Sleep

If your mind comes alive at night… If your body feels tired but wired… If you long for quiet, steady company as you fall asleep… You’re in the right place. This is a slow, steady sleep podcast designed to support your nervous system in softening at the end of the day. Each episode blends: • Gentle guided body relaxation • Companioning for racing thoughts • Slow storytelling rooted in nature • Calm, ASMR-style voice pacing • Spacious pauses that allow you to drift There is no pressure to fall asleep. No breath control to follow. No affirmations to repeat. Just grounded presence. Just steady companionship. Just permission to rest. All episodes are written and read by me, Sky — a real human, a Focusing practitioner and somatic guide. For many years I’ve worked with people who feel deeply, who carry a lot, and who often find the night the hardest time of all. These recordings are shaped by that work — and by a simple understanding: sometimes what helps most is knowing someone is there. You can drift at any point. Nothing needs resolving tonight.

Publisher

Sky Hawk

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

28 Feb 2026

Latest episode

6 Nov 2026

Latest episodes

31 episodes in the feed.

1. 

   6 Nov 2026

   The Little Mouse – A Quiet Night in the Children's Room - With Fire sounds

   With You Until Sleep — 30 : The Little Mouse – A Quiet Night in the Children's Room - With Fire sounds Drift into deep rest with this somatic sleep podcast designed to help settle the nervous system, quiet racing thoughts, and support natural sleep. With a calming ASMR-style female voice, this episode offers gentle bedtime storytelling and a soft, soothing presence to help you disengage from overthinking and ease into sleep. This sleep podcast is ideal for anyone who struggles with insomnia, nighttime anxiety, restlessness, or waking up in the middle of the night. The episode creates a peaceful, pressure-free space where you can simply listen, relax, and let go. Whether you need help falling asleep fast or returning to sleep after waking, this calming sleep audio is here to support you. Featuring a tranquil story about a tiny mouse who has made his self at home in the children's room in the Manor House, this episode is meant to gently occupy the mind without stimulation, giving your body and nervous system permission to unwind. There’s nothing to do, nothing to fix, and nothing to get right tonight — just rest. Perfect for: Sleep meditation ASMR for sleep Nervous system regulation Insomnia relief Anxiety at night Relaxing bedtime storytelling Falling back asleep Let the sound of a gentle female voice guide you toward peace, ease, and deep sleep. To get the most out of this episode: Listen somewhere you feel safe and comfortable You can use headphones or play it softly in the room Let yourself drift in and out of awareness If you fall asleep, that’s perfect If you don’t, that’s okay too There’s no right way for this to work. With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system. New episodes are released regularly. If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s a membership!! — or buy me a cup of tea Support With You Until Sleep (https://withyouuntilsleep.com/support) 🌙 Subscribe: So you don’t miss new episodes 🌙 Like: So I know you enjoyed it and will make more like it 🌙 Share: So we can spread the love Thank you for being here. I’ll be with you until sleep. ---

2. 

   6 Oct 2026

   The Walled Garden After Dark | A Calming Sleep Story

   With You Until Sleep — 29 : The Walled Garden After Dark | A Calming Sleep Story Drift into deep rest with this somatic sleep podcast designed to help settle the nervous system, quiet racing thoughts, and support natural sleep. With a calming ASMR-style female voice, this episode offers gentle bedtime storytelling and a soft, soothing presence to help you disengage from overthinking and ease into sleep. This sleep podcast is ideal for anyone who struggles with insomnia, nighttime anxiety, restlessness, or waking up in the middle of the night. The episode creates a peaceful, pressure-free space where you can simply listen, relax, and let go. Whether you need help falling asleep fast or returning to sleep after waking, this calming sleep audio is here to support you. Tonight we wander beyond an old garden wall, into a quiet walled garden hidden away from the rest of the world, this episode is meant to gently occupy the mind without stimulation, giving your body and nervous system permission to unwind. There’s nothing to do, nothing to fix, and nothing to get right tonight — just rest. Perfect for: Sleep meditation ASMR for sleep Nervous system regulation Insomnia relief Anxiety at night Relaxing bedtime storytelling Falling back asleep Let the sound of a gentle female voice guide you toward peace, ease, and deep sleep. To get the most out of this episode: Listen somewhere you feel safe and comfortable You can use headphones or play it softly in the room Let yourself drift in and out of awareness If you fall asleep, that’s perfect If you don’t, that’s okay too There’s no right way for this to work. With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system. New episodes are released regularly. If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep (https://withyouuntilsleep.com/support) 🌙 Subscribe: So you don’t miss new episodes 🌙 Like: So I know you enjoyed it and will make more like it 🌙 Share: So we can spread the love Thank you for being here. I’ll be with you until sleep. ---

3. 

   29 Sept 2026

   The Billiard Room | A Gentle Sleep Story for Adults

   With You Until Sleep — 28 : The Billiard Room | A Gentle Sleep Story for Adults Drift into deep rest with this somatic sleep podcast designed to help settle the nervous system, quiet racing thoughts, and support natural sleep. With a calming ASMR-style female voice, this episode offers gentle bedtime storytelling and a soft, soothing presence to help you disengage from overthinking and ease into sleep. This sleep podcast is ideal for anyone who struggles with insomnia, nighttime anxiety, restlessness, or waking up in the middle of the night. The episode creates a peaceful, pressure-free space where you can simply listen, relax, and let go. Whether you need help falling asleep fast or returning to sleep after waking, this calming sleep audio is here to support you. Featuring a tranquil story about the billiard room, old wood, green cloth, quiet lamps. This episode is meant to gently occupy the mind without stimulation, giving your body and nervous system permission to unwind. There’s nothing to do, nothing to fix, and nothing to get right tonight — just rest. Perfect for: Sleep meditation ASMR for sleep Nervous system regulation Insomnia relief Anxiety at night Relaxing bedtime storytelling Falling back asleep Let the sound of a gentle female voice guide you toward peace, ease, and deep sleep. To get the most out of this episode: Listen somewhere you feel safe and comfortable You can use headphones or play it softly in the room Let yourself drift in and out of awareness If you fall asleep, that’s perfect If you don’t, that’s okay too There’s no right way for this to work. With You Until Sleep is written and read by me, Sky — a real human, a Focusing practitioner, and somatic guide. These recordings are shaped by years of working with emotional safety and the nervous system. New episodes are released regularly. If you’d like an ad-free listening experience and access to longer companion episodes and members-only recordings, there’s an optional membership — or buy me a cup of tea Support With You Until Sleep (https://withyouuntilsleep.com/support) 🌙 Subscribe: So you don’t miss new episodes 🌙 Like: So I know you enjoyed it and will make more like it 🌙 Share: So we can spread the love Thank you for being here. I’ll be with you until sleep. ---

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

3 ratings

Contact With You Until Sleep

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.