Striving to bring entertainment, awareness, and excitement to mental health and self-development, while building a community of artists and content creators, and individuals passionate about adventures and self-discovery. Podcast brought to you by AWMI and hosted by Vince Blais and Danilo Ilarde.
Within by AWMI
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10 episodes
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Podcast Overview
Striving to bring entertainment, awareness, and excitement to mental health and self-development, while building a community of artists and content creators, and individuals passionate about adventures and self-discovery. Podcast brought to you by AWMI and hosted by Vince Blais and Danilo Ilarde.
Language
🇺🇲
Publishing Since
12/28/2020
1 verified contact email on file for Within by AWMI
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Recent Episodes
April 26, 2022
How to Overcome Life's Challenges with Tayler Francisco
<p>Tayler Francisco is a self-made businesswoman who transformed her life from working three jobs and barely making ends meet, to an entrepreneurial lifestyle with several successful business ventures that allow her to live the life that she has always wanted. In this podcast, Tayler shares insights on her mindset and how she was able to overcome the many obstacles and hurdles she had to face growing up. </p> <p>TIMESTAMPS: </p> <ul> <li>0:00 - INTRO 04:49 - WHO IS TAYLER? </li> <li>06:45 - The “Sparknotes” of Tayler’s Life </li> <li>16:55 - Accountability & Responsibility to Change </li> <li>23:29 - Difference in mentality (before and after) </li> <li>29:00 - "How do you navigate situations where you don’t have complete control?" </li> <li>40:11 - Benefits of THERAPY / COUNSELLING </li> <li>49:19 - MENTORS, COACHES, & POSITIVE INFLUENCES </li> <li>56:35 - Physical vs. Emotional Hurdles </li> <li>1:00:38 - Tayler’s recommendations </li> <li>1:07:07 - OUTRO </li> </ul> <p><br></p> <p>FOLLOW TAYLER FRANCISCO: </p> <p> - Instagram: @taylerfrancisco </p> <p> - Website: https://taylerfrancisco.com/ </p> <p>REFERENCED IN THIS EPISODE: [PODCAST] Tiny Moments Podcast https://open.spotify.com/show/5H8hSYfJ1KN53Rk04PISh7?si=788d53e1cc9e442d</p> <p><br></p> <p>FOLLOW US: </p> <p> - Instagram: @within.awmi </p> <p> - TikTok: https://www.tiktok.com/@within.awmi</p> <p> - Facebook: https://www.facebook.com/within.awmi</p> <p> - Website: https://www.adventureswithinmedia.com/within-by-awmi REFERENCED IN THIS EPISODE: [PODCAST] Tiny Moments Podcast https://open.spotify.com/show/5H8hSYfJ1KN53Rk04PISh7?si=788d53e1cc9e442d</p>
February 1, 2022
COFFEE CHATS #4: Facing Burnout (pt. 2)
<p>A year later... (after our previous episode), we revise burnout and compile what we have learned. Have we truly grown and learned from our mistakes? Are we just going into the same loop? Who else has a hard time avoiding burnout?</p> <p><br></p> <p>TIMESTAMPS </p> <p>0:00 - Intro </p> <p>2:24 - A preface </p> <p>4:05 - Vince’s burnout </p> <p>9:18 - Danilo’s burnout </p> <p>13:01 - Are we still burnt out? </p> <p>20:00 - Retrospectives and reflection </p> <p>28:28 - Importance of a neutral party/honesty </p> <p>31:13 - The confidence to say no </p> <p>33:47 - The importance of boundaries </p> <p>46:04 - Balancing comfort and discomfort </p> <p>51:05 - YOU NEED REST </p> <p>53:54 - Defining your own rules </p> <p>1:04:53 - Conclusion </p> <p><br></p> <p>LISTEN TO PART ONE https://www.youtube.com/watch?v=Q6XICAONAHc </p> <p><br></p> <p>REFERENCED IN THIS EPISODE </p> <p>[BOOK] HBR's 10 Must Read On Mental Toughness </p> <p>[PODCAST] THE PROBLEM WITH PRODUCTIVITY by Yes Theory: https://youtu.be/f9dpx0qs4Ow </p> <p>BURNOUT DEFINITION: https://www.huffpost.com/entry/how-burnout-work-hurt-relationship_l_5e5d3d45c5b6732f50e613fc</p>
January 4, 2022
COFFEE CHATS #3: Facing Burnout (pt. 1)
<p>Do you feel burnt out? Why do we burnout? Is burnout inevitable? This segment of Coffee Chats from our podcast Within explores the contrast and comparisons between Vince and Danilo’s most recent experiences with burnout and how it has affected them as individuals and creatives. They tackle intriguing questions about its importance, its inevitability, and impact as well as what it can teach us about ourselves. Who likes Vince's new couch? </p>
10 total episodes available
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Frequently asked questions
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- What is Within by AWMI?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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