A space where Jess and Chris are able to express themselves without conditions. Tune in every Wednesday
for their casual conversations and insights on all things relationships, mental health, spirituality, and
healthy lifestyles both mentally and physically as they navigate through life.
self love is the best love! how do you express self love and parent? how do you self love? what is self love? jess and chris will dive into the topic and give a few tips on getting down a care routine for your loving self!
29 Mar 2023
Are You Disciplined?
hey guys! just me this week Jess and Ryse are under the weather, just wanted to stop by and share a quote with you that stuck with me. I hope y’all enjoy the rest of your week and are have you tapped into your disciplined self?
15 Mar 2023
Then, Now and Forever
happy anniversary to wcp, jess, and chris! in this episode they reflect on what it’s been like to be in partnership for 11 years. listen as the couple deep dives into what has happened and what they expect from this upcoming year.
16 Feb 2023
Parenting Update
parenting is well… let’s here it from jess and chris! in this episode they talk all about the icks, ups, sideways, and feels about being parents for nearly 4 months.
jess and chris planned a pregnancy early in 2022 and were able to get pregnant. they set intentions around having an unmedicated assisted home birth that came to fruition. their son was welcomed earthside at the end of october. here’s an update on how’s it going!
8 Feb 2023
I Trust You, I Love You
i trust you, i love you but do you really? in this episode jess and chris dive the idea of love and trust uncovering their thoughts on sharing locations, how they built their relationship, and what influences helped them learn to love and trust.
18 Jan 2023
Hot Takes
in this fun episode chris + jess switch up their conversation to spark up conversation from their new game hot takes! listen in to hear all about men’s clothing choices to the best fast food restaurants.
11 Jan 2023
Boundaries Pt. 2
in this episode jess and chris dive into family boundaries, defining them, when they both were able to em establish them, and the challenges that arose as they set boundaries with a little rant on respecting new parent boundaries
30 Dec 2022
Boundaries pt. 1
in this episode jess + chris dive into boundaries. do you know how many types of boundaries there are? how they look when you’re in community and relation with people? well, they’re here to talk all about their experience with boundaries in their relationships. be sure to catch part two where they’ll talk exclusively about family boundaries!
16 Dec 2022
Back and Better
wel, wel, welcome back for another season of without conditions podcast where anything goes with jess and chris! on this update episode they discuss what’s been doing on, surprise they’re officially parents! join them as they send a warm welcome back to their podcast listeners!
4 Jun 2022
Parenthood Starts Here
in this episode expecting parents jess + chris discuss their process to intentional parenting and how they’ve been intentional about their journey into parenthood so far. tune in to hear all the ins and outs that went to the couples decision to conceive.
13 May 2022
What’s Your Love Language?
in this episode jess and chris discuss love languages and how their common love languages affect their relationship and cause some misunderstanding.
29 Apr 2022
Let’s Get Vulnerable
happy sexual assault awareness month! jess dives into how their experience with sexual assault has affected them, their relationships, and seeking justice. jess also covers healing afterwards and what that process looks like for them. thank you for allowing jess space to speak and thank you for listening. 🤍
if you or someone you know has experienced or is experiencing sexual assault/abuse call or chat with the national sexual assault hotline 1-800-656-4673
for virginias: the virginia sexual and domestic violence action alliance’s website is https://vsdvalliance.org/agency/project-empower/ (https://vsdvalliance.org/agency/project-empower/) it’s linked to richmond but use the “localities” tab to help find a hub near you.
20 Apr 2022
Men Too Hurt
in this episode Chris and Jess tackle mens mental and emotional wellness. they talk about therapy, therapeutic options, and history of men being unable to show and express themselves. tune in on the conversation and check out the resources below if you or someone you know needs support.
Psychology Today:
https://www.psychologytoday.com/us (https://www.psychologytoday.com/us)
Therapy for Black Men:
@therapyforblkmen
https://therapyforblackmen.org/therapists/ (https://therapyforblackmen.org/therapists/)
Black Men Heal:
@blackmenheal
https://blackmenheal.org (https://blackmenheal.org)
Therapy for Black Girls:
@therapyforblackgirls
https://therapyforblackgirls.com (https://therapyforblackgirls.com)
9 Apr 2022
A Step In The Bright Direction
in this episode chris + jess discuss all the updates on their path to taking a step in the Bright direction. including some major updates like their secret marriage and their steps to expecting.
don’t forget if you’re in richmond to support up and coming artist April 23rd, 2022 8pm at
13B S 15th Street Richmond, VA 23219
1 Apr 2022
Let’s Keep Growing Together
in this episode jess + chris talk about growing together in their 10 year relationship and some ways they continue to grow as a couple in their individuality and togetherness, dive into having an accountability partner and partner, and scratch the surface on how love and healing changes dynamics.
25 Mar 2022
Nightmares Come True
in this episode jess + chris welcome their first guest onto the podcast, tres! tres is a teacher, coach, producer, singer/songwriter who has an album releasing March 28th, 2022. the trio discuss “nightmares” that happened as they embarked on going for their dreams, feeling impostor syndrome and negative self beliefs surrounding going for it, and their favorite musicians and why.
don’t forget to pre-save Tres album on all streaming platforms 3/28!
18 Mar 2022
Seen My Dreams Unfold
in this two part episode, jess + chris explore their dreams unfold from early childhood and high school into college and adulthood. in this episode they explore dreams and how their dreams came about with the hope that this inspires you to keep dreaming.
12 Mar 2022
The Beginning
welcome to the without conditions podcast! on this special edition episode - not only is this their first episode but it’s their 10 year anniversary! listen as they introduce all the things they’ll uncover without conditions, who they are, how they met, chris meeting Jess’ mom, future manifestations, and other random thoughts. we look forward to seeing you back here every friday.
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