兩個 recovering 控制狂的自我覺察勝利週記，一個放手去做，不管是 podcast，或是生活的其他事情，fxxk it, let's begin！ 來、來，不囉唆，現在就開始聽吧！如果你也喜歡我們，可以幫我們按讚，訂閱我們喔！
聯繫我們：letsbeginpodcast@gmail.com 找到我們：https://linktr.ee/letsbeginpodcast
我們開始吧！
Claim This Podcastby Vicky & Mujou
32 episodes
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Podcast Overview
兩個 recovering 控制狂的自我覺察勝利週記，一個放手去做，不管是 podcast，或是生活的其他事情，fxxk it, let's begin！ 來、來，不囉唆，現在就開始聽吧！如果你也喜歡我們，可以幫我們按讚，訂閱我們喔！ 聯繫我們：letsbeginpodcast@gmail.com 找到我們：https://linktr.ee/letsbeginpodcast
Language
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Publishing Since
10/5/2020
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Recent Episodes
May 13, 2021
EP32｜情緒的背後還藏著什麼你知道嗎？想要抱抱就大聲說出來！
現學現賣，今天聊更多薩提爾的冰山理論跟怎麼練習健康的溝通方式？這集我們的對話乒乓一樣打的 hen 流暢漂亮，跟我們一起聊聊你表現出來的情緒後面還有什麼？在生氣的背後，你能找到並且命名更多冰山底下的感受、期望、未滿足的需求嗎？閱讀自己的情緒，並心口一至的表達後，不但可以破解你荒謬的腦補小劇場還促進關係品質喔！ 薩提爾冰山理論相關好文推薦給你：https://womany.net/read/article/15021 你的冰山底下還有叩叩可以抖內嗎：https://p.ecpay.com.tw/549E8B2 我們開始吧！ IG 追蹤▷：https://www.instagram.com/letsbeginba/ --- 聯繫我們：letsbeginpodcast@gmail.com 找到我們＠ Apple Podcast | Youtube｜Spotify｜KKbox｜Google Podcast｜Soundon 請搜尋：我們開始吧！ --- Song: https://soundcloud.com/furino/about-claudia-w-import-media Support the artist: https://soundcloud.com/furino https://furino.bandcamp.com/ https://www.instagram.com/DanielFurino/ https://twitter.com/DanielFurino *Disclaimer* We do not own ANY rights to any of the music or footage we share. If there are any question, please send us an e-mail. Thanks.
May 6, 2021
EP31｜尬聊也聊的智慧滿滿，從成功到如何愛，不要期待，只要確保傳達愛
沒存擋尬聊起來，你覺得「成功」是什麼？「成功」是用數字可以衡量的嗎？「成功」有需要對誰交代嗎？過來人的意見有需要聽嗎？心靈派系聊天我們說來就來！我們就是兩個想法很多的女子，尬聊聊出很多的自我療癒～除了成功之外，還聊了很多關於「愛的強度」這件事，以及我們如何在關係中保有彈性，保有讓自己輕鬆的心態，如果有娛樂到你們也是不錯啦。 *說錯了就承認：本集內容提到的馬斯洛理論其實是薩提爾的冰山理論謝謝 很喜歡的一句話：You can not receive the love you don't give yourself. （所以先愛好你自己吧） 想清楚了還不抖內嗎：https://p.ecpay.com.tw/549E8B2 我們開始吧！ IG 追蹤▷：https://www.instagram.com/letsbeginba/ --- 聯繫我們：letsbeginpodcast@gmail.com 找到我們＠ Apple Podcast | Youtube｜Spotify｜KKbox｜Google Podcast｜Soundon 請搜尋：我們開始吧！ --- Song: https://soundcloud.com/furino/about-claudia-w-import-media Support the artist: https://soundcloud.com/furino https://furino.bandcamp.com/ https://www.instagram.com/DanielFurino/ https://twitter.com/DanielFurino *Disclaimer* We do not own ANY rights to any of the music or footage we share. If there are any question, please send us an e-mail. Thanks.
April 29, 2021
EP30｜避免洗頭開始的划算生活智慧 我們的生活超級歪理，認同請按讚分享
這集不聽你真的會後悔！洗頭浪費生命，因此這集特此來教大家如何在一週內有效節省洗頭時間的關鍵策略！不想洗頭怎麼辦？告訴你妙計！洗頭的時間也要很精準的計畫才最划算！除此之外，你多久洗一次內衣？你喜歡被公主抱嗎？你在家有腳走路嗎？你喜歡跟另一半一起洗澡嗎？你能在另一半面前上廁所嗎？你會跟朋友討論你的大便形狀嗎？各種生活日常攤在日光下討論，想知道最棒的大便長怎樣嗎？按進來聽這集就對了啦！！！ 抖內發明自動洗澡洗頭機器人：https://p.ecpay.com.tw/549E8B2 我們開始吧！ IG 追蹤▷：https://www.instagram.com/letsbeginba/ --- 聯繫我們：letsbeginpodcast@gmail.com 找到我們＠ Apple Podcast | Youtube｜Spotify｜KKbox｜Google Podcast｜Soundon 請搜尋：我們開始吧！ --- Song: https://soundcloud.com/furino/about-claudia-w-import-media Support the artist: https://soundcloud.com/furino https://furino.bandcamp.com/ https://www.instagram.com/DanielFurino/ https://twitter.com/DanielFurino *Disclaimer* We do not own ANY rights to any of the music or footage we share. If there are any question, please send us an e-mail. Thanks.
32 total episodes available
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