Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「我下班了」是两个互联网打工妹下班后的对谈电台，以口无遮拦的画风直取生活要害。 </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">逗你一笑，比完成本季度 KPI 重要。 </p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>【停更说明】由于两位主播当前的生活状态变化，无法继续支撑电台录制。经过慎重考虑，我们决定暂时停更，恢复时间不定。很高兴我们的声音给大家提供过温暖和陪伴，假如未来重启，也希望能够带着更好的内容回归，在这里跟大家说声：有缘再见～<br /></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">【微博】@我下班了FM</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">【邮箱】owfm2020@163.com</p>
Language
🇨🇳
Publishing Since
11/25/2020
1 verified contact email on file for 我下班了FM
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Recent Episodes
July 8, 2022
VOL.33 跟同事交往，怎样才算不远不近刚刚好？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">一千人心里，有一千种职场社交的理想状态。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">有的说熟人多了好办事，有的说谁认真谁就会输，有的坚持君子淡如水。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">如果职场也有通识课，职场社交该是妥妥的必修项了。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">今天本台终于回归职场话题主线，跟大家做一场面对职场社交的姿势分享。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>本期议程：</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:03:41] 完全规避职场社交，容易寸步难行</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:05:53] 新人入职修罗场分享：我是如何变成饥渴恨嫁女同事的？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:21:43] 理想职场社交环境：寓兴趣于专业</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:28:30] 跟同事关系太近问题之一：容易忘形袒露不恰当的真实想法</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:42:56] 在职场匡扶正义发挥战斗精神，须评估好代价</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:49:56] 跟同事关系太近问题之二：容易互相交换敏感信息</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:54:17] 跟同事关系太近问题之三：玩也需要忌讳多多，很难尽兴</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:57:14] 跟同事关系太近问题之四：做朋友和做同事的标准相差甚远</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[01:03:48] 跟同事关系太近问题之五：群体社交容易形成群体压力，让人感到不自由</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[01:05:30] 跟同事关系太远问题：被背后抹黑，有信息差，或难以得到额外方便</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[01:18:07] 跟同事关系近的优点：能够在职场上得到情感支持，更能够快乐上班！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[01:19:50] 跟同事关系的距离远近各有利弊，可以根据个性、岗位、工作环境做自主选择</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>主播：</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">打工妹一号：蜡笔 （围脖@蜡笔切梨）</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">打工妹二号：争气小火锅 （围脖同名）</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>音乐：</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">狮童乐队 - 想要去海边</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">小高 - 城市（cover 张悬）</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>电台联系方式：</b><br>围脖：@我下班了FM</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>邮箱：</span>owfm2020@163.com</p><span><br></span><br>
June 8, 2022
VOL.32 奇葩分手故事大赏（下集）：说散，你想很久了吧？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">由于本台分手故事素材过多，特此拆分为上下两集，这一集继续分享打工妹的分手操作心得复盘，希望能帮到大家（更希望大家没有机会用上啊）。</p><span><br></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>本期议程：</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:01:21] 蛤？情人节跟你有什么好过的？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:12:13] 正视关系的现实：双方的需求不匹配是导向分离的原因</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:12:58] 主动提分手，往往需要做好承担负疚感的准备</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:14:00] 最理想的和平分手：带着爱、感激和祝福分别</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:16:17] 体面分手指南：三大步骤两大原则</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:31:11] 以成年人的姿态，坚定地为关系的结束负责</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:35:05] 客观看待关系中的对方和自己，也是接纳过去的自己</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:38:21] 关系让我们更接近真实自我，哪怕是没有走下去的关系，也让我们更了解自己</p><span><br></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>主播：</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">打工妹一号：蜡笔 （围脖@蜡笔切梨）</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">打工妹二号：争气小火锅 （围脖同名）</p><span><br></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>音乐：</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">巧克力工厂 - 亲吻你的行星（Kiss Your Planet）</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">小高 - 我向你说了一句不认真的再见（cover 张悬）</p><span><br></span><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>电台联系方式：</b><br><span>围脖：@我下班了FM</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>邮箱：owfm2020@163.com</span></p>
May 18, 2022
VOL.31 奇葩分手故事大赏（上集）：说散，你想很久了吧？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">520 快到了，给朋友们敬献一波奇葩分手故事大赏，以行动推翻浪漫糖衣包裹的消费主义节庆，响应本台的打工精神：少搞儿女私情多搞钱。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>本期议程：</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:04:33] 情人节收了老娘的礼物，半天不到就提分手？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:05:31] 床品四件套打狗，有去无回</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:09:08] 爱的证据：双十一你有想过买什么给我吗？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:13:19] 连生日都能忘记，不分留着过六十大寿吗？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:19:11] 大学生谈恋爱要拼出身？你的家乡配不上我</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:23:13] 分手别选 618 大促夜：你等一下我先买个东西！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:24:56] 一通电话挂断感情线：敢挂我电话？你死定了！</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:39:29] 悲伤五阶段理论应用说明</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[00:47:06] 蜡笔初恋心路历程分享：我的笑只是我的保护色</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">[01:01:15] 想分手请直说，一点点揭露你不爱我的证据更残忍</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>主播：</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">打工妹一号：蜡笔 （围脖@蜡笔切梨）</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">打工妹二号：争气小火锅 （围脖同名）</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>音乐：</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">温室杂草 - 你迎面走来，再面无表情地离开</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">小高 - 亲爱的（cover 张悬）</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;hyphens:auto;text-align:justify;" data-flag="normal"><b>电台联系方式：</b><br>围脖：@我下班了FM</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>邮箱：</span>owfm2020@163.com</p><span><br></span><br>
32 total episodes available
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Frequently asked questions
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- What is 我下班了FM?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">「我下班了」是两个互联网打工妹下班后的对谈电台，以口无遮拦的画风直取生活要害。 </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">逗你一笑，比完成本季度 KPI 重要。 </p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;"><span>【停更说明】由于两位主播当前的生活状态变化，无法继续支撑电台录制。经过慎重考虑，我们决定暂时停更，恢复时间不定。很高兴我们的声音给大家提供过温暖和陪伴，假如未来重启，也希望能够带着更好的内容回归，在这里跟大家说声：有缘再见～<br /></span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">【微博】@我下班了FM</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">【邮箱】owfm2020@163.com</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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