Woke up Worthy

About Woke up Worthy

Woke Up Worthy is your one-stop shop for all things confidence, female empowerment and relationships - the real, honest, healing conversations every woman secretly needs. Hosted by Jayde, this podcast feels like a coffee date with your bestie who hypes you up, tells you the truth with love and helps you remember just how worthy you already are. If you’re done people-pleasing, overthinking, settling for less or waiting to feel “enough”… you’re in the right place. Because around here, we don’t chase validation - we wake up worthy.

Publisher

Jayde Delpup

Category

education · education · health & fitness

Language

en

Explicit

Yes

First episode

11 Mar 2020

Latest episode

5 Aug 2026

Latest episodes

92 episodes in the feed.

1. 

   5 Aug 2026

   The Silent Side of Fertility Ft. Abbey Chester

   Trigger Warning: Pregnancy loss What happens when the journey to motherhood doesn't go as planned? In this episode, I'm joined by fertility and Pregnancy loss coach Abbey Chester. We have an honest and open conversation about: Pregnancy loss Fertility struggles Advocating for yourself in healthcare, and learning to trust your body again. Whether you're trying to conceive, supporting someone who is, or simply want to better understand women's health, this episode is full of compassion, hope an...

2. 

   23 Jul 2026

   The conversation you're avoiding

   Ever found yourself saying, "That's not what I meant" or expecting someone to know you're upset without actually telling them? In this episode, we're unpacking one of the biggest reasons relationships, friendships and even family dynamics break down: communication. We dive into why assumptions create conflict, how unspoken expectations turn into resentment, the importance of timing and active listening and why taking ownership of the way we communicate can completely transform our relat...

3. 

   17 Jun 2026

   Why you're always waiting for the other shoe to drop

   You finally have something good — and it's terrifying you. Maybe things have been calm, loving, even beautiful lately and instead of enjoying it, you're on edge. Scanning for signs. Picking fights. Pulling away. Waiting for it all to fall apart. If you've ever felt more anxious during the good times than the hard ones, this episode is for you. This week we're diving deep into one of the most misunderstood relationship patterns — the anxiety that shows up not when things are going wrong, but w...

Who has been a guest on Woke up Worthy

Names identified in recent episode analyses. Showing up to five guests.

• Steph Herde
• Mardi Mandersloot
• Kristin Bonney

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

26 ratings

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

45

Social presence

0

YouTube

0

Engagement

51

Contact Woke up Worthy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.