In this podcast, get your daily dose of mental, physical, and spiritual awakening. My goal is to help motivate you to see new perspectives of the world and challenge you to dig deeper within yourself and the world around you with advice, knowledge, stories, and a whole lotta sarcasm! My goal is to give you answers to all of the unanswered questions many have on becoming a better version of yourself. We are all in this together as we go through this journey called life so stay a while and see where this podcast takes you on your journey.
Publisher
Janice Ann Spicuzza
Category
education · health & fitness · religion & spirituality
People Pleasing | You Can Be Kind Without Losing Yourself
People pleasing can start as a childhood strategy to keep the peace, then follow us into work, friendships, and relationships where we overgive and get taken advantage of. I share what helped me rebuild self-worth, trust my gut, and set boundaries without turning cold or ego-driven. • emotional instability at home and unmet needs shaping the “glad” role • being told you are not enough and how that becomes a lifelong trigger • overfunctioning in dating and friendships then hi...
4 Sept 2026
The Monkey Brain | Are We Acting From Trauma Or Primal Instinct?
We come back after a long break with a raw, honest update on marriage, moving states, and the moment I realise stress had pushed me into numb survival mode. I share how boundaries and self-love bring emotional presence back into our home and why understanding the “monkey brain” helps us stop repeating the same cycles. • deciding to publish a less than perfect recording to keep it real • getting married, moving from Arizona to South Dakota, and losing all downtime • feeling t...
4 Sept 2026
You Do Not Have To Believe Influencers
We’re back after a long break, and we talk honestly about moving, rebuilding routines, and choosing a more real podcast style over perfection. We also dig into why you should not trust every relationship “expert” online and how quick labels can hurt people who are just asking for help. • moving stress and the reality of an imperfect setup • choosing authenticity over chasing podcast success • why being married does not equal healthy advice • harmful relationship advice...
13 Jan 2024
Navigating the Chakra System: Achieving Balance for Physical, Emotional, and Spiritual Health
Embark on an enlightening journey through the world of chakras with me, Janice Spicuzza, on the latest episode of Woken Brewed Tea. Discover the roles these mystical energy centers play in shaping our physical, emotional, and spiritual health. From the grounding force of the root chakra to the transcendent energy of the crown, we'll navigate the ancient Tantra system's wisdom, debunking myths and revealing the profound impact chakras have on every facet of our being.This episode is not just a...
1 Dec 2023
How to Find Healthy Love & How to Break Unhealthy Dating Habits
In this episode, I speak my mind about why people can't find healthy love of why they continuously date toxic men and women.Instagram:https://instagram.com/woken.brewed.tea?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr Have any questions? Email me!Wokenbrewedteapod@gmail.com
20 Mar 2023
Overcoming Fear and Self Love, What is it?
In my very first episode, we go over how fear and wrong intentions is what caused me to not start the podcast and how understanding the fears can help us get started on the things we still haven't done yet. We also discuss self love and what is actually is. We discuss how you can get a better understanding how you can start feeling self love through the awareness of the reality of yourself and create internal happiness.Wheel Of Lifehttps://positivepsychology.com/wheel-of-life-coaching/Instagr...
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Spotify
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3 ratings
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