About Wolf In Tune: Music as the Bridge to Mindfulness
Emmy Award winning composer, multi-platinum music producer, USC mindfulness teacher and author Richard "Wolfie" Wolf invites us to take a deep look at the special relationship between the worlds of music, meditation and mindfulness.“Wolf In Tune” shows how these connections can help musicians and music fans alike fend off the “Four Horseman of the Musical Apocalypse”: anxiety, depression, addiction and suicide. Wolf interviews artists, musicians, music executives, and mindfulness experts to discuss helpful coping mechanisms for high-stress lifestyles and how music can be a bridge to a more expansive awareness and a more harmonious way of life.
wolfintune.substack.com (https://wolfintune.substack.com?utm_medium=podcast)
Cofounder of The Lazuli Collective, Brandon Holman is an avid mental health and wellness advocate with a true passion for supporting artists, creatives, labels and executives in the music and entertainment industry. In this inspiring episode Richard and Brandon talk about the stresses of the music industry, Brandon's involvement on the cutting edge of music- related tech, how Brandon was fired from Snapchat which ultimately led him down the path of mindfulness, meditation and sobriety, how the Lazuli Collective has focused on diversity in the meditation and wellness communities, his wellness and mental awareness center at The Coachella Music Festival, his work with the BIPOC community and BIPOC wellness practitioners and much more.
Follow Brandon
Instagram @b_clutch
Instagram @lazulicollective_
Follow us on Instagram @WolfInTune
https://www.richardwolf.net/
Read "In Tune: Music As The Bridge To Mindfulness"
https://tinyurl.com/tz67aqm
25 Jan 2023
#34 - Effortless Self-Mastery - Kenny Werner
Kenny Werner is a world-renowned pianist, composer, teacher and author from New York. His first book, Effortless Mastery has sold over 150,000 copies. He is currently the artistic director of the Effortless Mastery Institute at the prestigious Berklee College of Music in Boston. Werner is a Guggenheim Fellowship Award recipient for his seminal work, No Beginning, No End, and has performed with numerous jazz greats, including Dizzy Gillespie, Joe Lovano, Chris Potter, Ron Carter, John Scofield, Jack DeJohnette and Toots Thielemans. In this enlightening episode, Kenny shares his path to the concept of effortless self-mastery to lift musicians and artists to their highest level of performance. Richard and Kenny talk about Kenny’s time in rehab with a bonafide hitman, learning to stop questioning how you sound when playing your instrument, and how to let go of your expectations along with much more. This is a packed episode with great mind and body concepts and insightful meditative practices to better performance and life.
LINKS:
Website : https://kennywerner.com/
Stay in touch : http://eepurl.com/hveRMf
Instagram : https://www.instagram.com/effortlessmastery/
Video:
https://youtu.be/k-gpIIFUjYs
https://www.youtube.com/watch?v=CBnYgcmSJG8
Follow us on Instagram @WolfInTune
https://www.richardwolf.net/
Read "In Tune: Music As The Bridge To Mindfulness"
https://tinyurl.com/tz67aqm
31 Mar 2022
#33 - The Art of Attention and Social Engagement - Elena Brower
Elena Brower is a meditation and yoga teacher, artist, bestselling author and host of the popular Practice You Podcast. In this episode she talks about a Buddhist approach to yoga, how the blockchain can inaugurate greater independence and financial rewards for artists, how web3 can foster community, the relationship between creativity and mindfulness, and the three tenets of socially engaged Buddhism as practiced by the Zen Peacemakers. We also discuss how meditation can alleviate negativity and enliven positive emotions, the art of attention and our shared love for Thich Nhat Hahn and other meditation teachers.
https://elenabrower.com
Follow us on Instagram @WolfInTune
https://www.richardwolf.net/
Read "In Tune: Music As The Bridge To Mindfulness"
https://tinyurl.com/tz67aqm
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
20 ratings
Contact Wolf In Tune: Music as the Bridge to Mindfulness
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Wolf In Tune: Music as the Bridge to Mindfulness?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
