Wolfie shares personal anecdotes and listener stories about the pros and cons of moving out and embracing independence.
11 Dec 2024
Breaking the Stigma of Mental Health
Wolfie shares personal struggles with mental health and offers insights on breaking down stigmas and finding support through honest conversations and available resources.
1 Apr 2024
Mindful Fitness With Rebel Fitness
In this episode we discuss
Ellen, the founder of Rebel Fitness, shares her journey of starting a mobile gym during the Rona lockdown and transitioning to her own premises. She discusses the pros and cons of the mobile gym model and the impact of Rona on her business. Ellen also highlights the importance of branding and creating a supportive community within her gym. She shares her personal journey of weight loss and body image struggles, emphasizing the need for a welcoming and inclusive fitness environment. In this conversation, Ellen discusses her journey as a personal trainer and the impact of fitness on her life. She shares how lockdown provided her with an opportunity to focus on her health and fitness goals. Ellen also talks about the pressure to look a certain way in the fitness industry and the importance of body positivity. She highlights the positive impact of being a personal trainer and helping others achieve their goals. Ellen also discusses her own struggles with eating disorders and body dysmorphia and how she has overcome them. She emphasizes the importance of mindful eating and creating a less pressure-filled fitness environment.
Rebel Fitness Socials
https://www.instagram.com/rebelfitnessgorey/ (https://www.instagram.com/rebelfitnessgorey/)
Instagram Below
https://www.instagram.com/wolfiesthoughts/ (https://www.instagram.com/wolfiesthoughts/)
22 Mar 2024
Dating someone in Recovery and Addiction with - Guest Daniel
In this episode we discuss
Dating someone in Recovery and Addiction with special guest special Guest Daniel (My darling other half)
Instagram Below
https://www.instagram.com/wolfiesthoughts/ (https://www.instagram.com/wolfiesthoughts/)
15 Mar 2024
Sober Life It's Ups and Downs
This week I discuss the fun that is living a sober life.
I talk about the fun stuff and the not so fun stuff.
Who doesn't love some trauma.
Instagram Below
https://www.instagram.com/wolfiesthoughts/
8 Mar 2024
Reclaiming My Life: My Journey to Sobriety
This episode covers my journey from an addict of 13 years to living my sober life
All my links are below...
https://www.instagram.com/wolfiesthoughts/
Some supports here to reach out in Ireland -
https://www.hse.ie/eng/services/list/5/addiction/drugshivhelpline/
https://www.alcoholicsanonymous.ie/find-meeting/
https://www.caireland.live/
Worldwide -
https://ca.org/meetings/
https://www.aa.org/aa-around-the-world
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
6 ratings
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