The Woman Be Well podcast seeks to connect, support and empower women with resources that will support women in living rich, happy and fulfilled lives. It is for the ambitious woman who seeks to thrive in all of her pursuits. The podcast explores the intersection of work, life, passion and finding harmony in the midst of everything with each episode dissecting different elements of wellness.
Woman Be Well
Claim This Podcastby Yewande Marquis
5.0(2 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Woman Be Well podcast seeks to connect, support and empower women with resources that will support women in living rich, happy and fulfilled lives. It is for the ambitious woman who seeks to thrive in all of her pursuits. The podcast explores the intersection of work, life, passion and finding harmony in the midst of everything with each episode dissecting different elements of wellness.
Language
🇺🇲
Publishing Since
5/16/2021
1 verified contact email on file for Woman Be Well
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Recent Episodes
September 24, 2021
6. Eating for Energy with Cindy Liberal
<p>On this episode, we learn about the science of food with board certified family nurse practitioner, Cindy Liberal. Cindy breaks down the nutrients in what we eat, explaining how some of our favorite things to eat may be energy-draining and not necessarily energy-giving foods. We discuss how to overcome the mid-day slump which may be particularly useful for full-time remote workers. We also discuss healthy vs unhealthy eating habits with Cindy sharing tips on how to practice more mindful eating and overcome emotional eating, stress eating and overeating.</p> <p>What Cindy’s currently reading and loving - Woman Evolve by Sarah Jakes Roberts; Becoming by Michelle Obama</p> <p>Find Cindy on IG @askcindyfnp and subscribe to her YouTube channel where she shares lovely recipes - Cindy’s Culinary Corner.</p> <p>****</p> <p>I would love to hear your feedback on this episode, the podcast and suggestions for future topics. Follow us on Instagram and Facebook @womanbewell. We are everywhere else you listen to your podcasts! Please rate, review, share and subscribe to the podcast on Apple, Spotify, Google Podcasts, Anchor, Stitcher. </p> <p>Email: womanbewellplace@gmail.com</p> <p><br></p>
September 3, 2021
5. Your Community and Your Wellbeing
<p>I’m very passionate about building and maintaining community as I share in the episode so I wanted to explore the relationship between our relationships and our general wellbeing. You also hear from some of my friends who share what community means to them and the benefits they derive from maintaining these relationships.</p> <p>“But many of us seek community solely to escape the fear of being alone. Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” ― bell hooks</p> <p>Check us out on Instagram @womanbewell. Please rate, review, subscribe and share the podcast on Apple, Spotify, Google, Anchor and more! I would love to hear your feedback on any episode, the podcast and ideas for future topics.</p> <p>Email: womanbewellplace@gmail.com</p>
August 20, 2021
4. "Superwomaning" with Mary Onyarin (Godly Queening)
<p>My friend Mary came to my city for a few days and we got into an interesting conversation about juggling multiple activities, feeling like we're superhuman and burning out. As women, it may be a tendency to be superwoman and while there's nothing wrong with that, we talk about learning to identify our limits so we don't carry the the world on our shoulders and forget to take care of ourselves. She shared so many gems that I thought it would be great to have her on the podcast. In all honesty, she encouraged me to start the podcast when I had doubts and offered to record an episode with me. I hope you enjoy listening to this as much as I enjoyed recording it.</p> <p>Follow Mary on Instagram @maryisgolden and check our her YouTube channel - Godly Queening - https://www.youtube.com/channel/UCKpICnDmiYPkmXlt-sjepbA/videos</p> <p>Check us out on Instagram @womanbewell. Don't forget to rate, review, share and subscribe to the podcast on Apple, Spotify, Google, Anchor and more! I would love to hear your feedback on any episode, the podcast and suggestions for future topics.</p> <p>Email: womanbewellplace@gmail.com</p> <p><br></p>
7 total episodes available
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Frequently asked questions
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- What is Woman Be Well?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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