Explore fascinating topics and perspectives that encompass life as a woman. Join Amy Crawford and special guests for couch-side juicy conversations you'd have (or love to have) with a bestie. We promise straight shooting chat, humour and even a little pillow talk. Feeling curious? Let's go..
60: Survival guide for dating in mid life with Kerri Sackville
I chat with author and journalist Kerri Sackville around all things dating in midlife. Kerri shares how she learnt to manage her expectations and encourages women to get comfortable being alone before they start the search. We discuss her biggest mistakes and lessons learnt, and even how she kindly rejected unsuitable suitors. Kerri recommends google pic searches for every potential suitor and explains how she protected herself along the way. We learn about ‘ghosting’ and ‘negging’ and the rollercoaster that is dating in midlife. This is a must listen conversation for every woman dipping their toe into the world of online dating.
Get the full show notes for this episode along with links, downloads, guest recommendations here (https://www.theholisticingredient.com/blogs/podcast/ep-60-survival-guide-for-dating-in-mid-life-with-kerri-sackville).
To access The Holistic Ingredient store go here (https://www.theholisticingredient.com/collections).
14 Mar 2024
59: Revealing hidden truths: the world of natural fragrance, with Liz Cook
In this episode I talk with the Founder of One Seed Organic Perfume, Liz Cook. Liz is a trailblazer in the natural fragrance industry, inspiring us to make better choices for our health and for the environment. We discuss what sets One Seed apart from conventional perfume brands, and her guarantee of ingredient transparency. She highlights the health risks associated with synthetic fragrance, and the problematic matter of ‘cleanwashing’. This episode will open your eyes to the concerning lack of regulation in the perfume industry, and bring awareness to the products you invite into your home and onto your skin. For the sake of your health (and your hormones!) this is an episode you mustn’t miss.
Get the full show notes for this episode along with links, downloads, guest recommendations here (https://www.theholisticingredient.com/blogs/podcast/ep-59-revealing-hidden-truths-the-world-of-natural-fragrance-with-liz-cook).
To access The Holistic Ingredient store go here (https://www.theholisticingredient.com/collections/all-products).
7 Mar 2024
58: Before Goodbye: Navigating Anticipatory Grief
In this episode, I share my own difficult journey of anticipatory grief and finding solace amidst the impending loss of my Dad. Anticipatory grief is a journey that many of us embark on when facing the imminent loss of someone we hold dear. It's a journey fraught with emotions, uncertainties, and profound changes. But it's also a journey of love, connection, and resilience. I delve into the depths of anticipatory grief, exploring its nuances, challenges, and unexpected moments of grace. Whether you're in the midst of this journey or supporting someone who is, I hope this episode serves as a beacon of understanding and validity for all that you experience.
Get the full show notes for this episode along with links, downloads, guest recommendations here (https://www.theholisticingredient.com/blogs/podcast/ep-58-before-goodbye-navigating-anticipatory-grief).
To access The Holistic Ingredient store go here (https://www.theholisticingredient.com/collections/all-products).
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
4.9 / 5
34 ratings
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Guest appearances
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