Welcome to our transformative space for women who’ve navigated the twists and turns, tried various methods, yet find themselves at a crossroads. This channel is a sanctuary crafted especially for sensitive, intuitive women in midlife – empathic souls who feel the weight of burnout, depletion, and the ticking clock. If your life has become a maze, leaving you breathless and unrecognizable to yourself, you’re not alone. Join us as we traverse the realms of anxiety and pain, rediscovering the essence of who you are. Together, let’s unravel the threads of old patterns such as people-pleasing and perfectionism, allowing the radiant magic within your intuition and creativity to expand. You matter, your feelings are vital, and your presence is necessary. The world is in need of the unique brilliance that only you possess.
How to Let of of Being “Good” to Embrace Full Power, Aliveness and Joy
Do you expend precious energy trying to be “good”, to avoid rejection and make sure everyone likes you? Let’s end this energy leak now and in this episode of Woman Fully Alive, I’m sharing how I broke free from the pressure of perfection and embraced my full, authentic self. We dive deep into the roots of guilt, shame, and people-pleasing, especially the way these patterns show up in women. I’ll talk about why letting go of being the “good girl” is essential for your health, power, and true aliveness—and how reclaiming so-called “bad” emotions like anger, greed, and even lust can be the key to unlocking the vibrant, powerful woman you already are. 💃✨
If you’re ready to feel more alive, whole, and free—this episode is for you. 💥 Don’t forget to join the waitlist for Breaking the Feminine Codes -
https://us02web.zoom.us/meeting/register/GhEOB9TYRcqf7iBDvvkJEQ#/registration
Let’s start this journey together!
31 Mar 2025
Movement & Strength Training: Keys to Aging Well and Staying Active with Lynne Bowman
I’m thrilled to share my conversation with Lynn Bowman on this episode of Woman Fully Alive! I had such a fun time diving into her incredible journey, and let me tell you, Lynn is a grandma and the author of the Amazon best-selling book, Brownies for Breakfast. We explored her insights on health, aging gracefully, and embracing joy and vitality at any age. Trust me, you’ll feel inspired just by listening to her! We also talked about the importance of food for connection and how sharing meals is such a nourishing experience. Lynn opened up about her personal experiences, including overcoming challenges and discovering the power of community and healthy living. Get ready to be motivated to prioritize your well-being and find joy in every stage of life.
24 Mar 2025
Most Powerful Tool for Expansion in the Midlife Unravelling
🌿 In this solo episode of Woman Fully Alive, I’m exploring how diversity fuels our growth—whether in emotions, experiences, or the way we live. Midlife isn’t a crisis; it’s an unraveling, a call to expand beyond the box we’ve lived in. Feeling stuck? Step outside your comfort zone. Try something new. Make it messy. Make it fun. And most importantly—keep expanding.
✨ Ready for more? Join The Quantum Empath or explore my coaching programs. Let’s unravel together. 💫
Upcoming Event : Write Yourself Free Through Procrastination
Hurry Up! Seats filling fast!!
Sign up for this event now on -
https://www.eventbrite.ca/e/write-yourself-free-through-procrastination-tickets-1273012567859
Date: April 6, 2025
Time: 3 pm - 5:30 pm
Location: in Wilden area of Kelowna (address is confirmed after ticket purchase.)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
191,109
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 46 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
44
Social presence
0
YouTube
86
Engagement
32
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