Woman In Progress by Lexi T 🎙
Claim This Podcastby Alexis Victoria Taveras
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Podcast Overview
<p>Welcome to Woman on Purpose — the show for women who refuse to play small and are ready to live, lead, and embody their highest potential.I’m Lexi Taveras — a women’s nutrition and training coach of over 7 years, entrepreneur, and founder of EmbodyHER Athletics. I built my business to six figures within my first year full-time and have helped over 300 women transform their bodies and minds through nourishment, neuroscience, and spirituality.Here, we don’t choose between science or soul. We bridge the mind, body, and spirit — because true transformation isn’t just about what you eat or how </p>
Language
🇺🇲
Publishing Since
11/22/2022
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Recent Episodes
June 25, 2026
Dream Life Creation: Gut, Nervous System, Identity
🧠🌱NEUROGLOW IS OPEN🟢 What if the reason your dream life hasn't fully landed isn't because you're not working hard enough—but because your nervous system doesn't yet feel safe holding it? In this episode, we're diving into the powerful connection between your gut health, nervous system regulation, subconscious programming, and identity transformation. You'll learn why lasting change isn't created through motivation alone, but through becoming the version of you who can actually sustain the li...
June 16, 2026
Your Higher Timeline Is Calling: Here's What You Need to Know
🔗 NeuroGlow is now open. GRAB YOUR SPOT HERE In this episode, I'm pulling back the curtain on everything I've learned about what it actually takes to transform — not just your body, but the version of you who gets to KEEP what she builds. Because here's the truth nobody talks about: you can manifest, vision board, and eat clean all you want. But if your gut is inflamed, your nervous system is dysregulated, and your identity hasn't been upgraded to match who you're BECOMING — your body will f...
April 17, 2026
The #1 thing holding you back from your dream. (& How to shift it instantly.)
🟢Video version available on YouTube In this episode, Alexis dives into the #1 thing that holds go-getter women back from manifesting their dreams -- and it's not what you'd think... If you have big dreams, but have found yourself falling into procrastination, perfectionism, "waiting for the perfect time", comparison or more... this episode is for you. We chat: The #1 thing that holds women back from their purposeThe 6 core unconscious wounds every human has How to actually shift your ide...
108 total episodes available
Recent guests on Woman In Progress by Lexi T 🎙
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jack Moses
Guest
Deandrea Martin
Guest
Autumn Denae
Guest
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Frequently asked questions
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- What is Woman In Progress by Lexi T 🎙?
<p>Welcome to Woman on Purpose — the show for women who refuse to play small and are ready to live, lead, and embody their highest potential.I’m Lexi Taveras — a women’s nutrition and training coach of over 7 years, entrepreneur, and founder of EmbodyHER Athletics. I built my business to six figures within my first year full-time and have helped over 300 women transform their bodies and minds through nourishment, neuroscience, and spirituality.Here, we don’t choose between science or soul. We bridge the mind, body, and spirit — because true transformation isn’t just about what you eat or how </p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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