Woman Liberated

About Woman Liberated

Take It From Me is for women healing from the effects of a messed-up childhood. Hosted by trauma-informed coach and Complex Trauma survivor Nina Vasquez, this podcast blends lived experience, real talk, nervous system wisdom, and practical healing tools to help you understand how trauma is still shaping your life today—and how to begin changing it. We’ll talk CPTSD, survival patterns, emotional eating, relationships, the mind, the body, and what it really takes to heal. You are not here to fix yourself. You are here to re-member who you were before you learned who you had to become to survive.

Publisher

Nina Vasquez

Category

health & fitness

Language

en

Explicit

No

First episode

14 Feb 2024

Latest episode

7 Oct 2026

Latest episodes

30 episodes in the feed.

1. 

   7 Oct 2026

   Saying YES to Living

   Life is the Medicine. Say Yes to Living is saying yes to healing. Today Nina shares a peek into what is going on with her right now.

2. 

   24 Sept 2026

   How Microdosing Psilocybin Healed My Life

   After microdosing psilocybin for 5 years I share just what it's helped with and shared what life was like before and after. Download my Free Microdosing Guide (ninavasquezcoaching.com/microdose) I mention in the episode Want Trauma Informed Coaching Support. Book a consultation call here (https://tidycal.com/ninavasquezcoaching/discovery).

3. 

   23 Sept 2026

   What you should know before working with Psychedelics (plant medicine)

   After working with plant medicine for over 4 years, I share the things I think you should know if you're thinking about working with them for trauma healing.Still have questions? Drop them in the comments.Want to learn more about microdosing? Download my free microdosing guide here (ninavasquezcoaching.com/microdose). (https://tidycal.com/ninavasquezcoaching/discovery) *Disclaimer: I'm not a therapist. I'm not a doctor. Not promoting use. This video is for educational and informational purposes only and is not a substitute for therapy, medical care, diagnosis, or treatment. I’m sharing from my own lived experience and professional training. If anything in this video resonates with you, consider working with a qualified trauma-informed mental health professional who can support your individual needs.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

7,954

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

37

Social presence

94

YouTube

68

Engagement

60

Contact Woman Liberated

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.