HEAL With Nina is a podcast for women ready to break free from trauma loops, survival patterns, and emotional overwhelm and do their deep inner work. Hosted by trauma-informed life coach Nina Vasquez, each episode blends real talk, nervous system wisdom, and practical healing tools to help you come home to yourself and live from truth, not trauma.
Woman Liberated
Claim This Podcastby Nina Vasquez
4.9(10 reviews)
23 episodes
Updated Weekly
Accepts GuestsHas Sponsors
53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality37
Social94
YouTube68
Engagement60
Podcast Overview
HEAL With Nina is a podcast for women ready to break free from trauma loops, survival patterns, and emotional overwhelm and do their deep inner work. Hosted by trauma-informed life coach Nina Vasquez, each episode blends real talk, nervous system wisdom, and practical healing tools to help you come home to yourself and live from truth, not trauma.
Language
🇺🇲
Publishing Since
2/14/2024
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53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality37
Social94
YouTube68
Engagement60
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
17 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 26 days
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Recent Episodes
May 25, 2026
Talking About Trauma Won't Heal You- Start Here
<p>If you’ve done years of self-help, therapy, or mindset work but still feel stuck, this episode is for you.</p><p>I share my personal journey healing complex trauma, what actually helped me begin healing at the root, and why trauma healing is so much deeper than just talking about it.</p><p>If you’d like to explore working with me 1:1, you can schedule a coaching sales call <a href="https://tidycal.com/ninavasquezcoaching/discovery" target="_blank" rel="noopener noreferer">here</a><br></p>
September 13, 2025
How to Lose Weight Without a GLP1
<p><a href="https://ninavasquezcoaching.com/weightlosschallenge/" target="_blank" rel="noopener noreferer">👉 Join the 5-Day Weight Loss Breakthrough Challenge</a></p><p><a href="https://ninavasquezcoaching.com/free-trainings/" target="_blank" rel="noopener noreferer">👉 Download my Free Nervous System Healing Guide here<br></a></p><p>In this video, I share how too lose weight without GLP-1 meds. Maybe you've decided you don't want to use a GLP1 or your insurance stopped paying for the medications. </p><p>I will share you how to create an environment that's like the GLP1 to help your body release the weight for good.</p><p><br></p><p><br></p>
September 9, 2025
Bonus Episode: 4 Unconscious Patterns Blocking Your Weight Loss Success
<p>In this bonus episode, I reveal <strong>4 additional hidden sabotage patterns</strong> that quietly derail your weight loss journey. These are the ones most women never see coming—and once you know them, you’ll finally understand why sheer willpower or another new diet can’t create lasting change.</p><p>✨ Ready to break free for good?</p><ul><li><p><a href="ninavasquezcoaching.com/weightlosschallenge" target="_blank" rel="ugc noopener noreferrer">Join my <strong>5-Day Weight Loss Breakthrough Challenge</strong> </a></p></li></ul>
23 total episodes available
Deep-dive analytics for Woman Liberated
Frequently asked questions
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- What is Woman Liberated?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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