This ain't ya mama's self- help. WOMAN TF UP is for the women who've been through it, cussed a little, cried a lot, and still showed up soft and savage.
Hosted by Shackysha Renée, this podcast dives deep into what it really means to evolve beyond the filters, the titles, and the "strong woman" act. From shaking off limiting beliefs to calling out the superwoman complex.
We're talking raw truths, real stories, and the power in becoming who you already are. It's time to embrace your superpower...one unapologetic episode at a time.
Hey yall hey! We’re back again. On this week's episode, I share the pros and cons of being a Black female recruiter in the Financial & Legal services industry. Y’all know I’m solution based, so it would be right if I didn’t leave a few tips and tricks. I share a few tips on how to maximize in your interviewing process during your job search because it’s an employees market and the BLOCK.IS. HOT! If you are interested in hearing my experience as a Black recruiter and a few tips on how to s...
30 May 2022
All my SINGLE LADIES!
Hey yall hey! Welcome back to another episode of Woman TF Up. On this week's episode, I share four tips on how to maximize in your single season. I know sometimes, you are watching the clock tick away and begin wishing upon a star. But it's all in God's timing and this is the BEST time to chase your dreams relentlessly, enjoy the spontaneity life has to offer, and maximize time spent getting to know you! If you are interested in hearing a few tips on how to maximize in your single season...w...
18 May 2022
Please WOMAN TF UP: 4 takeaways that I have learned on my business journey
Hey girl, hey! I am back...for now. On this episode I share the brainstorming process of the Woman Up Enterprise brand, how it became what it is today, and also four takeaways that I have learned on this business journey. So if you are interested in learning about my brand and my journey...well you know what to do. Tell a friend, to tell a friend, to pull up! Website: www.shackysharenee.com Email: hello@shackysharenee.com FB IG
23 Mar 2022
Panda Panda Panda
Welcome back to another episode of Woman TF Up. On this week's episode we review the movie, Turning Red, available on Disney plus. We not only discuss the controversy around the release of the film, but I also provide a few major takeaways as well. This film is a must watch for both parent and children!
15 Feb 2022
Letter to Lil' Kysh
In celebration of a national holiday, MY BIRTHDAY MONTH, I am sharing a few words of advice with my younger self. As we get older and have moments of reflection, we begin to think "shoulda. coulda. woulda." and sometimes build resentment. But if we begin to acknowledge what caused current emotions and and accept "that it is what it is", the sooner we will begin to heal. So if you are interested in hearing what I had to say to my younger self then pull up, tune in...and y'all know the rest......
14 Sept 2021
Hey....hands off MY UTERUS, sir!
Hey y'all hey! This week's topic is should a man be able to have a say in what a woman does with her body, more specifically, abortion? Texas Governor, after signing the bill to make abortion legal, mentions "a woman has up to 6 weeks". Ladies we all know our menstrual can be altered by two weeks if there is a change in diet, stressed out or simply around another female. Y'all want to know what I said..... I'm sure you know what I said, but let's just say the an abortion should've happen wit...
31 Aug 2021
If at first you don't succeed....
I am back. I am back in the building beautiful people. On this week's episode, I share 3 tips on how to hold yourself accountable when no one is watching. The panorama has us feeling overwhelmed at the same time it has us wanting to give up on the very things we have worked so hard to build. I hope this episode provides guidance and laughter, while I share with you all my personal anecdotes on my month of "YES!". Stay connected: Website: shackysharenee.com IG FB
15 Jun 2021
Pray with me. Don't play with me.
Everyone always seems to have tips and compliments to share with women, but are they really compliments or a shady way of telling a woman how to think and feel. This week, I share six phrases that you should avoid telling women because IT AIN’T A COMPLIMENT! If you are interested in joining the joining the conversation, then tell a friend to tell a friend and pull up to the function! Follow me on IG @_womantfup_ Like us on FB @ Woman TF Up Website: www.shackysharenee.com
1 Jun 2021
I said what I said!
To continue the discussion around mental health, I share five tips on how you can prioritize your mental health. Having a strong mental capacity is essential for all aspects of your life as it is what wills your body to overcome the unthinkable. If you missed the last discussion, You Think I'm Crazy?!, with Dr. Claudia Marshall, then go ahead and tune in! What are you waiting for sis? Stay Connected with Shackysha Renée: IG FB Website: shackysharenee.com Email: hello@shackysharenee.com
25 May 2021
You think I'm Crazy?!
As we close Mental Health Awareness Month, our guest, Dr. Claudia Marshall, shares her expertise and insight on best tips when seeking a counselor/therapist and helps us to debunk any negative connotation associated with mental health/illness. If you are interested in listening to the discussion, tell a friend to tell and friend....and TUNE IN! Stay Connected with Dr. Claudia Marshall: IG Achieve A Dream Foundation Talk the Truth Podcast Stay Connected with Shackysha Renée: IG FB Website: ...
29 Mar 2021
#RelationshipGoals, my a**
In lieu of the Derrick Jaxn "cheating scandal", I thought it best to take this opportunity as a teaching moment. On this week's episode, I provide you with 3 tips on how to set "#relationshipgoals" that are best for YOU...without using Ciara's prayer! If you are interested in joining the dialogue, then tune in! Let's stay connected: FB IGWebsite If you have anything that you may need advice on or a suggestion for a topic, feel free to email me at hello@shackysharenee.com
10 Mar 2021
It's ya vibe for me....
This episode I answer the question, "Are good men harder to find, or have women become harder to please?" and women prioritizing self- care, and knowing their value. If you are interested in joining the conversation, sit back and listen up! FBInstagramEmail: hello@shackysharenee.com
13 Jan 2021
Captain, save a heaux....and a few fools too.
The U.S. Capitol was invaded, destroyed, damaged on the 6th of January….all because White Supremacists were throwing a tantrum out of fear of losing “their power”. Quite frankly, I was unbothered. The terrorist attack in the Capitol building was in response to Stacy Abrams executing her strategic plan and getting more Democrats in the Senate seats. This week we discuss if Black women suffer from the Superwoman Complex and or upholding the Strong Black Woman image, or if Black women are ...
6 Jan 2021
Say my Name, Say my Name
There are so many controversial topics related to women. One being should a woman take the man's last name. As an ALPHA, BLACK, BOSS female, you can imagine I have very strong and non-traditional point of views. So if you are interested in hearing my thoughts and opinions, and joining the conversation....sit back, relax and tune in! Videos referenced in this episode: Steve Harvey Show The Real Buzzfeed: Man Taking Wife's last name Follow me on IG @_womantfup_ Like us on FB @ Woman TF Up Web...
30 Dec 2020
Farewell 2020
Hey y'all hey... Happy Holidays We made it to the end of 2020! On this episode, I share with you four tips that women should leave in 2020 to live a more powerful, enhanced life. So if you are interested in joining that conversation and learning some tips to enhance your self care journey for 2021, tune in now! Thank you for your support and happy new year.... Love ya long time xoxo Follow me on IG @_womantfup_ Like us on FB @ Woman TF Up Website: www.shackysharenee.com
23 Dec 2020
Kiss my Black Bottom
Black women are always at the forefront of everyone’s cause and initiatives and too often no one is there to fight and protect us. I believe Malcom X said, "The most disrespected person in America is the black woman. The most unprotected person in America is the black woman. The most neglected person in America is the Black woman." On this week’s episode we review the documentary, Ma Rainey’s Black Bottom and identify the subtle strengths of the Black woman that continue to make impactful cha...
16 Dec 2020
6 Ways to Woman TF Up
We all need to recharge every now and then. On this episode, I share six tips on how to woman up and take ownership of your self-care process. It is essential for us to prioritize our health in all aspects: mentally, physically, spiritually so that we may be helpful to those around us. If you are interested in joining the conversation, then tune in! Follow me on IG @_womantfup_ Like us on FB @ Woman TF Up Purchase my book at www.shackysharenee.com
3 Dec 2020
WOMAN TF UP with Shackysha Renée
Woman TF Up podcast is a place where we talk about all things relating to the supreme being, women. Every Wednesday, we're going to chop it up and talk about the good, bad and the ugly....nothings is off limits. You name, I got it. So comment, subscribe and share with your friends. In other words, tell a friend to tell a friend. Love ya long time XOXOX
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