- 15
- Episodes
- 2023
- First episode
About Woman Unleashed, The Podcast.
Empowering conversations, teachings and trainings to support you in elevating you & your life . I am a Life Coach supporting and empowering you to become the most authentic, abundant and truest version of you. This Podcast is designed to dive deep into the world of personal development, bringing you empowering and real-life conversations and game changing advice for stepping into your true power and creating your most fulfilled and successful life. Connect with me further on Instagram @vanessahabgood.co
- Publisher
- Vanessa Habgood
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 8 Aug 2023
- Latest episode
- 2 Mar 2025
Latest episodes
15 episodes in the feed.
2 Mar 2025
#EP2 - Self Concept. How to bridge the gap between who you are now vs who you want to BE.
Welcome back to Woman Unleashed, The Podcast. Inside of today's episode I am sharing with you my breakdown on SELF CONCEPT, which is the exact concept that I use when doing identity work with my clients. There are 3 parts to Self Concept that I want to share with you today. Because these 3 parts, are the exact parts that are going to support you in becoming more curious and aware of who you currently are now VS who you actually desire to be. That next level version of you awaits! Are ready to become her? Tune in now to find out more! ENJOY! x And if you loved today's episode, please take the time to share this with me and on social media, as I love nothing more than hearing from you all and knowing how these episodes are serving you. And if there is someone closest to you who you think might really benefit from having Woman Unleashed, The Podcast in their ears - please share the love with them. Community creates impact and that is how we get to grow and evolve as a collective! Happy listening my loves! x PS. I have been refining my online offers behind the scenes and I have new 6 week program called the HOMECOMING commencing in April 2025, along with my signature 3 month mastermind- The Reignited Woman, also commencing in April 2025. If you'd love to find out more about either of these 2 programs, please send me a DM on Instagram to enquire. And if you don't already follow me, please head on over to IG and let's connect: @vanessahabgood.co
16 Feb 2025
S2 #EP1: Distractions. Time. And Ease vs Opportunity.
Welcome back to a brand new season of Woman Unleashed, The Podcast! I am so excited to be back in your ears after a 6-7 month break. Inside of this first episode of this brand new season, I dive into exactly what I have been up to over the past 6-7 months and what life has revealed to me since moving away from EASE and having LESS distractions. I hope you enjoy this different texture to Woman Unleashed, The Podcast where as the episodes go on, I will be sharing with you more about my personal life as well as bringing you trainings, lessons and learnings on all things personal development. If you loved this episode, please take the time to share this with me and on social media, as I love nothing more than hearing from you all and knowing how these episodes are serving you. And if there is someone closest to you who you think might really benefit from having Woman Unleashed, The Podcast in their ears - please share the love with them. Community creates impact and that is how we get to grow and evolve as a collective! Happy listening my loves! If you don't already, please follow me over on IG: @vanessahabgood.co WOMAN UNLEASHED, THE PODCAST. WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER.
4 Aug 2024
#EP12 - REPROGRAMMING FOR SUCCESS, IDENTITY SHIFTING & HOW TO POSITIVELY IMPACT YOUR LIFE BY TAKING MESSY INSPIRED ACTION w/ JESS PINILI - WOMEN'S MINDSET & BIZ EXPERT
Jessica Pinili || Women's Mindset & Biz Expert Jess Pinili isn't your average mentor. This creative host of The Jessica Pinili Podcast is a Female Mindset & Business Mentor who speaks your language - self discovery. Being YOUR biggest cheerleader is her love language. IG, TikTok, YouTube: @jesspinili Podcast: @thejessicapinilipodcast Loving Woman Unleashed, The Podcast? Then please hit FOLLOW or SUBSCRIBE so that you never miss out on episode. And you if loved today’s episode - please take a quick moment to leave a comment or a review or share this episode with your friends or loved ones (there maybe someone close to you who just really needs to hear this), or take screenshot and share and tag me on social media! This will really mean the absolute world to me and will allow for more people to come and experience and be a part of the Woman Unleashed movement. To connect with me further, you can follow me on instagram: @vanessahabgood.co NEW 1:1 COACHING AND MENTORSHIP OFFERS!! My newest 1:1 coaching and mentorship spaces have just opened and there are 3 ways in how you can work with me: - 3 Months 1:1 Coaching & Mentorship - 1 Month 1:1 Intensive - 10 Call Packages To enquire, simply reach out to me on Instagram and send me a DM x WOMAN UNLEASHED, The Podcast - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!
22 May 2024
#EP11 - TRIGGERS. WHY DO WE HAVE THEM? AND HOW DO THEY ACT AS OUR CLUES / ACTIVATIONS.
Welcome back my loves to Woman Unleashed, The Podcast. In today's episode I am bringing in a conversation around TRIGGERS, which was sparked from a recent client conversation inside of my group mastermind - The Reignited Woman. I was sharing with the women inside of this mastermind, what our triggers represent and why these are so pivotal to our growth as humans, because our triggers are essentially our activations/clues for what we need to be bring our focus and our attention too, and work on within ourselves. Quite often, our triggers can bring up and mirror back to us the things that we don't truly want to always see, causing us to ignore our triggers, rather than looking for the clue and what the actual root cause of the trigger is. So this conversation today really highlights the importance for why we have triggers, and how, if you allow them too, they are actually supporting you in your growth and evolution to becoming the best possible version of you. So let's dive in my loves! (Side note: When speaking about triggers openly, like I do in today's episode, this can often bring up some sensitivity and mixed emotions/feelings. It's important to never make ourselves feel bad or wrong for anything, and to always be open, kind and gentle with ourselves. I speak more in depth about this inside of this episode x). Loving Woman Unleashed, The Podcast? Then please hit FOLLOW or SUBSCRIBE so that you never miss out on episode. And you if loved today’s episode - please take a quick moment to leave a comment or a review or share this episode with your friends or loved ones (there maybe someone close to you who just really needs to hear this), or take screenshot and share and tag me on social media! This will really mean the absolute world to me and will allow for more people to come and experience and be a part of the Woman Unleashed movement. To connect with me further, you can follow me on instagram: @vanessahabgood.co OR To learn more about me as your coach and mentor in the personal development space and how I can best support you - check out my website: https://vanessahabgood.podia.com For those of you who would love to explore working with me inside of my 1:1 spaces, my 3 & 6 month 1:1 coaching containers are now open for enrolment. To enquire, you can simply follow the link to my website (or in my Instagram bio) and then select the Private Mentorship tab for more. OR If you would love to explore the option of group mentorship and be supported by me directly inside of my Mastermind spaces, the my signature 3 month Mastermind - THE REIGNITED WOMAN - is now currently in EARLY BIRD Sale and open for enrolment to begin her next round on June 11th! THE REIGNITED WOMAN Mastermind is an intimate, highly focused, life transformational space for the driven, high-achieving woman wanting to shake up her entire world, which sees her coming back to her true, most authentic self - confident, bold and courageous - ready to create a life of freedom, purpose and fulfilment that is deep alignment with all that she values most in life. To find out more about THE REIGNITED WOMAN Mastermind, you can personally reach out to me via DM on instagram; OR you can follow the link here for more information: https://vanessahabgood.podia.com/the-reignited-woman I can't wait to connect further and see you land somewhere inside of my world soon my love! xx WOMAN UNLEASHED, The Podcast - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!
5 May 2024
#EP10 - THE IMPORTANCE OF UPHOLDING STRONG PERSONAL BOUNDARIES AND HOW YOU CAN STRENGTHEN YOUR CURRENT BOUNDARIES/CREATE NEW ONES
Welcome back my loves to Woman Unleashed, The Podcast. Today's episode is all about boundaries, and the importance of upholding strong personal boundaries to support and protect you in staying true to you and living in complete and total ALIGNMENT. Inside of this episode, I explain the reasons for why it is so important for you to uphold and maintain strong personal boundaries, as well the exact ways for how you can audit your current boundaries to strengthen these further, and how you can create new, aligned boundaries to support your future growth and evolution. The three main areas that we take a look at so that you can effectively do this are: Your values; Your needs/limits; Your confidence. So my love, get ready to dive deep in and make sure you have a pen and paper handy to take notes! LET'S DIVE IN! xx Loving Woman Unleashed, The Podcast? Then please hit FOLLOW or SUBSCRIBE so that you never miss out on episode. And you if loved today’s episode - please take a quick moment to leave a comment or a review or share this episode with your friends or loved ones (there maybe someone close to you who just really needs to hear this), or take screenshot and share and tag me on social media! This will really mean the absolute world to me and will allow for more people to come and experience and be a part of the Woman Unleashed movement. To connect with me further, you can follow me on instagram: @vanessahabgood.co OR To learn more about me as your coach and mentor in the personal development space - check out my website: https://vanessahabgood.podia.com For those of you who would love to explore working with me inside of my 1:1 spaces, I have my 3 & 6 month 1:1 coaching containers open again for enrolment. To enquire, you can simply follow the link to my website (or in my Instagram bio) and then select the Private Mentorship tab for more. OR If you would love to explore the option of group mentorship and be supported by me inside of my Mastermind spaces, then my signature 3 month Mastermind - THE REIGNITED WOMAN is now currently in PRE-SALE and open for enrolment to begin on June 11th! THE REIGNITED WOMAN Mastermind is an intimate, life transformational space, for the driven, high-achieving woman who is ready to unlock her true authenticity so that she can THRIVE in deep fulfilment and alignment. To find out more about THE REIGNITED WOMAN Mastermind, send me a DM on Instagram; OR you can follow the link here for more information: https://vanessahabgood.podia.com/the-reignited-woman I look forward to connecting with you further and seeing you land someone in my world soon my love! xx WOMAN UNLEASHED, The Podcast - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!
18 Apr 2024
#EP9 - YOUR PURPOSE. WHAT IS IT?
Welcome back my loves to Woman Unleashed, The Podcast. In today's episode I am diving deep into how to connect with and find your PURPOSE and how you can take the necessary ACTION on that for living a life that is TRUE TO YOU and on PURPOSE. Whether you are someone who is currently feeling that you want more from life - that you are at a crossroads and you know you're here to do & be more than what you're currently doing now, but you just don't know exactly what that "thing" is - OR; Maybe you are someone who already has an idea around their purpose, their mission, their "why", but you are struggling to take the lead with that, or fully connect with the deep certainty and knowing that this path is truly meant for you. Then my loves, this episode is for you! Inside of this episode, I have given you some ways in how you can really begin to start uncovering your purpose, or taking that necessary action, together with a series of powerful questions that you can contemplate on and really dive deep into this! So my love, are you ready to live on PURPOSE and in your ultimate alignment? TUNE INTO THIS EPISODE NOW! xx Loving Woman Unleashed, The Podcast? Then please hit FOLLOW or SUBSCRIBE so that you never miss out on episode. And you if loved today’s episode - please take a quick moment to leave a comment or a review or share this episode with your friends or loved ones (there maybe someone close to you who just really needs to hear this), or take screenshot and share and tag me on social media! This will really mean the absolute world to me and will allow for more people to come and experience and be a part of the Woman Unleashed movement. To connect with me further, you can follow me on instagram: @vanessahabgood.co OR To learn more about me and what I do, check out my website here: https://vanessahabgood.podia.com For those of you who are READY to start your personal development journey and would love to work with me in close proximity - My 3 or 6 month 1:1 coaching containers are now currently open for enrolment. To enquire, you can simply follow the link to my website and select the "Private Mentorship" option, or you can reach out to me directly on Instagram to connect. AND - If group mentorship sounds like more of your thing and you would love to explore this option - my signature 3 month Mastermind - THE REIGNITED WOMAN - will be commencing again for another round win June 2024. To find out more about THE REIGNITED WOMAN Mastermind, you can personally reach out to me via DM on instagram; OR you can follow the link here for more information: https://vanessahabgood.podia.com/the-reignited-woman I look forward to seeing you land someone in my world soon my love! xx WOMAN UNLEASHED, The Podcast - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!
27 Mar 2024
#EP8 - EMPOWERMENT THROUGH THE LENS OF A SWIMWEAR BRAND: BODY CONFIDENCE/SELF IMAGE/INCLUSIVITY/ENTREPRENEURSHIP w/ ALEX LENEHAN - PINKSALT SWIMWEAR
Welcome my loves to our FIRST EVER guest episode for Woman Unleashed, The Podcast!!! Wooo! On today's episode I am speaking with Alexandra - Founder, Creator and Director of Australia's luxury swimwear brand PINKSALT SWIMWEAR where we dive deep into an empowering conversation on body confidence, self image, self acceptance and the mindset behind the journey of entrepreneurship. IG: @pinksaltswimwear_ Website: www.pinksaltswimwear.com Introducing Alexandra, the visionary force behind a revolutionary swimwear label that champions female empowerment and embraces every curve with comfort and style. Having navigated her own journey of self-acceptance, Alexandra understands the transformative power of confidence in swimwear. Her mission? To provide women with more than just comfortable fitting swimsuits; it's about fostering a sense of empowerment and self-love with every piece. Dive into Alexandra's world, where swimwear isn't just about fashion—it's a celebration of confidence, comfort, and the beauty of every body. HAPPY LISTENING MY LOVES!!! xx Loving Woman Unleashed, The Podcast? Then please hit FOLLOW or SUBSCRIBE so that you never miss out on episode. And you if loved today’s episode - please take a quick moment to leave a comment or a review or share this episode with your friends or loved ones (there maybe someone close to you who just really needs to hear this), or take screenshot and share and tag me on social media! This will really mean the absolute world to me and will allow for more people to come and experience and be a part of the Woman Unleashed movement. To connect with me further, you can follow me on instagram: @vanessahabgood.co OR To learn more about me and what I do, check out my website: https://vanessahabgood.podia.com And for those of you who are currently sitting with the idea of deepening your insight into the world of personal development and would love to work with me - My 3 & 6 month 1:1 coaching containers are now currently open for enrolment. To enquire, you can simply follow the link to my website (or in my Instagram bio) and then select the Private Mentorship tab for more. OR If group mentorship sounds like more of your thing and you would love to explore this option - my 3 month Mastermind - THE REIGNITED WOMAN - will be opening up her doors for enrolment again at the end of next month, with a special pre-sale release to celebrate the re-opening of this powerful space! To be the first to know of special pre-sale release, send me a DM on Instagram to be added to the waitlist! THE REIGNITED WOMAN Mastermind is a program that I created to support and empower women to reignite and reclaim themselves so that they can fully activate their power, their true identity, their life's purpose, for creating that wildly, abundant, incredibility aligned life! To find out more about THE REIGNITED WOMAN Mastermind, you can personally reach out to me via DM on instagram; OR you can follow the link here for more information: https://vanessahabgood.podia.com/the-reignited-woman I look forward to seeing you land someone in my world soon my love! xx WOMAN UNLEASHED, The Podcast - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!
25 Feb 2024
#EP7 - LESSONS FROM MY 7 DAY SHADOW WORK EXPERIENCE
Welcome back my loves to Woman Unleashed, The Podcast. I am super excited to be back here this fortnight and to be bringing you today's episode as this episode is one that has been voted in by YOU - and is a pretty real, raw and vulnerable share...on the topic of of my most recent 7 day shadow work experience and the exact lessons and revelations that I learnt inside of this journey and within myself from connecting deeply with my shadow and exposing her! This journey was one that revealed a lot for me, and here in this episode I share on it ALL with you and how this has impacted my life so significantly over the last 7 days, but also how these revelations have allowed me to integrate so much within my own teachings, my own trainings and the work that I do here as a coach/mentor within the personal development space, and who I get to be for my clients, my future clients, and for all of you. If Shadow Work is new to you, or haven't been exposed to this type of work before and you're currently thinking what is Shadow Work?? then all will be revealed to you inside of this episode and you will come out with a new awareness for what Shadow Work is and for how powerful this work is for revealing your true self! If you have any questions / want to dive deeper into anything I've shared in today's episode, or you can resonate with anything that I have said, then please reach out to me via DM on Instagram to connect. I love nothing more than hearing from you and to know how this is all landing / resonating for you. My DM's are always open and are a completely safe space to come and land in. SO. ARE YOU READY TO UNLEASH? Let's dive right in! Happy listening my loves! xx Loving Woman Unleashed, The Podcast? Then please hit FOLLOW or SUBSCRIBE so that you never miss out on episode. And you if loved today’s episode - please take a quick moment to leave a comment or a review or share this episode with your friends or loved ones (there maybe someone close to you who just really needs to hear this), or take screenshot and share and tag me on social media! This will really mean the absolute world to me and will allow for more people to come and experience and be a part of the Woman Unleashed movement. To connect with me further, you can follow me on instagram: @vanessahabgood.co OR To learn more about me and what I do, check out my website: https://vanessahabgood.podia.com And for those of you who are currently wanting to explore entering the world of personal development and would love to work with me - My 3 & 6 month 1:1 coaching containers are now currently open for enrolment. To enquire, you can simply follow the link to my website (or follow the link in my Instagram bio) and then select the Private Mentorship tab for more. OR If group mentorship sounds like something you would like to dive deep into - as I mentioned to you on today's episode, my 3 month Mastermind - THE REIGNITED WOMAN - has recently just begun with our second call of the 3 months taking place on Tuesday, 27 February 2024. THE REIGNITED WOMAN Mastermind is a program that I designed following my own personal empowerment journey, to help support, empower and impact women’s life’s, so that you too, can step into your true Authenticity & Alignment and start living a life that is full of deep inner purpose and fulfilment. To find out more about THE REIGNITED WOMAN Mastermind, you can personally reach out to me via DM on instagram; OR you can follow the link here for more information: https://vanessahabgood.podia.com/the-reignited-woman I look forward to seeing you land someone in my world soon my love! xx WOMAN UNLEASHED, The Podcast - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!
11 Feb 2024
#EP6 - IT'S THE MONTH OF LOVE! HERE'S HOW I WANT YOU TO CELEBRATE & HONOUR THIS!
Welcome back my loves to Woman Unleashed, The Podcast and the first official episode for 2024! On today's episode we are talking all things LOVE with it being V-Day just around the corner and this being the perfect reminder to never stop LOVING ON OURSELVES and why this is SO IMPORTANT. For those of you who follow me on Instagram and have been in my close proximity spaces / on my trainings, you will know that one of my main focuses that I always highlight to you is the importance of recognising and celebrating yourself and LOVING ON YOURSELF. As we are now currently in the offical MONTH OF LOVE, this episode is in honour of just that - and in honour of YOU for you connecting with and recognising what you LOVE MOST about yourself and WHY. In this episode, I also talk to you about one, if not THE most important acts of SELF LOVE that you can give to yourself, and why this is so pivotal for you setting the standard for yourself, and how this will allow you to attract & receive so much more abundance into you world. If you can allow yourself just 5 minutes to do what I recommend for you to do in today's episode, and you continue to do this and show up for yourself in this way EVERY SINGLE DAY - this really will elevate YOU and the standards that you hold for yourself on a whole new frequency. With this frequency being the exact vibration & energy for you attracting all that you desire into your world. SO. READY TO GET LOVING ON YOURSELF BABE? Tune in now! xx Loving Woman Unleashed, The Podcast? Then please hit FOLLOW or SUBSCRIBE so that you never miss out on episode. And you if loved today’s episode - please take a quick moment to leave a comment or a review or share this episode with your friends or loved ones (there maybe someone close to you who just really needs to hear this), or take screenshot and share and tag me on social media! This will really mean the absolute world to me and will allow for more people to come and experience and be a part of the Woman Unleashed movement. To connect with me further, you can follow me on instagram: @vanessahabgood.co OR To learn more about me and what I do, check out my website: https://vanessahabgood.podia.com And for those of you who are currently sitting with the idea of deepening your insight into the world of personal development and would love to work with me - My 3 & 6 month 1:1 coaching containers are now currently open for enrolment. To enquire, you can simply follow the link to my website (or in my Instagram bio) and then select the Private Mentorship tab for more. OR If group mentorship sounds like more of your thing and you would love to explore this option - as I mentioned to you on today's episode, my 3 month Mastermind - THE REIGNITED WOMAN - has just begun with our first offical call of the 3 months beginning on Tuesday, 13 February 2024. THE REIGNITED WOMAN Mastermind is a program that I designed following my own personal empowerment journey, to help support, empower and impact women’s life’s, so that you too, can step into your true Authenticity & Alignment and start living a life that is full of deep inner purpose and fulfilment. To find out more about THE REIGNITED WOMAN Mastermind, you can personally reach out to me via DM on instagram; OR you can follow the link here for more information: https://vanessahabgood.podia.com/the-reignited-woman I look forward to seeing you land someone in my world soon my love! xx WOMAN UNLEASHED, The Podcast - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!
30 Dec 2023
#EP5 - CLOSING OUT 2023 AND THE SECRET PRINCIPLE FOR SETTING YOURSELF UP POWERFULLY FOR 2024 & THE YEAR AHEAD
Welcome back my loves to Woman Unleashed, The Podcast. Wow it's been a HOT minute! I am so happy to be back here on this platform and to be bringing you the last episode of Woman Unleashed, The Podcast for 2023. As we are about to bring 2023 to an ultimate close, today's episode is super focused on closing this year out and how you can set yourself up powerfully for 2024 and your year ahead. In this episode I share with you my number one principle for doing exactly that, and how this principle is quite different from the usual new year preparation and planning phase that you might often hear people speak about and focus their attention on... BUT why I truly believe this is number one thing you should focus your attention on right now, for setting yourself up powerfully for 2024 - which will in turn, amplify and create a solid foundation for you working towards your goals and desires and for bringing them into your physical reality. I am so excited to be sharing this concept with you! Because when you do this, and you do this really well, it honestly will set you up for so much abundance and success! TUNE IN RIGHT NOW to hear exactly what this is!! And as always, please feel free to share with me how today's episode landed for you and what were you biggest takeaways by sending me a DM on Instagram. As you all know, I love nothing more than hearing from you all and knowing what has sparked within you from these episodes. I also want to take a quick moment to say thank you for being here on this journey with me in 2023! It's been an absolute honour having you alongside me inside of the Woman Unleashed Movement, and I cannot wait to continue to the journey together in 2024. I honestly have so much planned for next year, its seriously going to be HUGE!!! So stay tuned!!! Wishing you all a happy & safe New Year and I'll see you all in 2024. Happy listening my loves! xx Please hit FOLLOW or SUBSCRIBE so that you never miss out on episode. And you if loved today’s episode - please take a quick moment to leave a comment or a review or share this episode with your friends or loved ones (there maybe someone close to you who just really needs to hear this), or take screenshot and share and tag me on social media! This will really mean the absolute world to me and will allow for more people to come and experience and be a part of the Woman Unleashed movement. To connect with me further, follow me on instagram: @vanessahabgood.co OR Checkout my website here: https://vanessahabgood.podia.com And for those of you who would love to dive deeper into the world of personal development and start your own PD journey - My 3 & 6 month 1:1 coaching containers are now open for enrolment for 2024! To enquire, or find out more information on my 1:1 coaching & mentoring packages, please send me a DM on instagram xx And, as I mentioned on today's episode, my signature 3 month group mentorship program - THE REIGNITED WOMAN - is also commencing again on 30 January 2024! THE REIGNITED WOMAN is an intimate 3 month journey of self-discovery where you will receive DIRECT & PERSONALISED 1:1 coaching mentorship support from me across our full 3 months together. THE REIGNITED WOMAN is a program that is so close to my heart and one that I created to empower and impact woman’s life’s across all areas of their world! To find out more information on THE REIGNITED WOMAN, please reach out to me by sending me a DM on instagram; OR you can follow the link here for more information: https://vanessahabgood.podia.com/the-reignited-woman Thank you so much again for being here and for tuning into today’s episode and I will see you all on the next one! Have the most incredible end to your 2023! See you in 2024! xx WOMAN UNLEASHED, The Podcast - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!
3 Oct 2023
#EP4 - PEOPLE PLEASING AND PRIORITISING YOUR OWN NEEDS, WANTS & DESIRES
Welcome back my loves to Woman Unleashed, The Podcast. On today's episode I am speaking into the ever so common topic of People Pleasing and how this can play out in so many different ways and at so many different times throughout our lives - and WHY when prioritising our own needs, wants and desires FIRST, this is how we get to give back, not only to ourselves, but also to others and the world around us from a really beautiful, positive and empowered place. I also speak into my own personal experience with people pleasing and how this was a pattern that played out throughout my own navigation through life for so many years - and how when I began my journey inside of the world of personal development and began working on and prioritising myself - I was able to become aware of this pattern and make positive and powerful impactful changes. This episode also includes some really powerful reflection pieces that you can use to allow you to bring in your awareness to yourself and look into the powerful ways that you can start prioritising yourself, if you are going through and/or navigating a similar situation or journey right now. This episode was sparked from many of the conversations that I am having with the women inside of my world right now and so I thought it would be really powerful and insightful to bring this conversation into this podcast for you all to hear. As always, if anything inside of todays episode resonated for you, or you have questions/want to speak into any parts of this episode further, please DM me on instagram, my DM are always open and I love hearing from you all. Happy listening my loves! xx Please hit FOLLOW or SUBSCRIBE so that you never miss out on episode. And you if loved today’s episode - please take a quick moment to leave a comment or a review or share this episode with your friends or loved ones (there maybe someone close to you who just really needs to hear this), or take a screenshot and tag me on social media! As many of you know, I LOVE nothing more than hearing from you all and knowing how these episodes are landing for you. To connect with me further, follow me on instagram: @vanessahabgood.co OR Checkout my website: https://vanessahabgood.podia.com (https://vanessahabgood.podia.com) And if you’d love to dive deeper into working on yourself, your mindset, and building a deeper connection & relationship with you - My 3 month 1:1 coaching containers are currently open for enrolment for the remaining three months of 2023 or to begin in January 2024! Send me a DM on instagram to enquire & for more information xx Also, my signature 3 month group coaching and mentorship program - THE REIGNITED WOMAN - is also set to begin again in January 2024! THE REIGNITED WOMAN is an intimate 3 month journey of self-discovery where we dive deep into the world of personal development with LIVE teachings, trainings and modules together with PERSONALISED 1:1 mentorship from me across our full 3 months together. THE REIGNITED WOMAN is a program so close to my heart and one that I created to empower and impact woman’s life’s and to allow for you to REIGNITE the flame of the woman within you and step into you power and begin co-creating the LIFE OF YOUR DEEPEST DESIRES. For more information on THE REIGNITED WOMAN and all of the course details for 2024, send me a DM on instagram. Thank you so much again for being here and for tuning into today’s episode and I will see you all on the next one! Have the most incredible week xx WOMAN UNLEASHED, The Podcast - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!
14 Sept 2023
#EP3 - THE IMPORTANCE OF BUILDING AN INCREDIBLE RELATIONSHIP WITH YOURSELF
Welcome back my loves to Woman Unleashed, The Podcast. On today's episode I am diving deep into the importance of having and building an incredible relationship with yourself, and how when you so deeply and so evidently know who it is truly are - this then becomes your gateway for leading you to an incredibly aligned, abundant, fulfilled and successful life. Raising your awareness to, and prioritising your relationship, will then allow you to start saying goodbye to those feelings of disconnection, overwhelm, lack of clarity and vision, frustration and replace them with love, connection, trust and a beautiful awareness for who you are, and how you get to life a live on your own terms and in full alignment with the truth of who you. This episode also includes some powerful self inquiry questions for you to dive deep into, in your own time and at your own pace, to assist in bringing more clarity and more awareness to how you are currently showing up for yourself and in life today and where there may be some areas to bring in that deeper loving, connection, focus and attention on strengthening your relationship to you. Happy listening my loves! Please hit FOLLOW or SUBSCRIBE so that you never miss out on episode. And you if loved today’s episode - please take a quick moment to leave a comment or a review or share this episode with your friends or loved ones (there maybe someone close to you who just really needs to hear this), or take screenshot and share and tag me on social media! As many of you know, I LOVE nothing more than hearing from you all and knowing how these episodes are landing for you. To connect with me further, follow me on instagram: @vanessahabgood.co OR Checkout my website: https://vanessahabgood.podia.com And if you’d love to dive deeper into working on yourself and building an incredible relationship with you - My signature 3 month coaching and mentorship program - THE REIGNITED WOMAN - has just launched and begins on 26 September 2023! THE REIGNITED WOMAN is an intimate 3 month journey of self-discovery where we dive deep into the world of personal development - with LIVE teachings and trainings run fortnightly together with direct, PERSONALISED 1:1 Mentorship from me across the full 3 months. THE REIGNITED WOMAN is a program so close to my heart that I created to empower and impact woman’s life’s and for REIGNITING the flame of the woman within you, for stepping into you power and for co-creating the LIFE OF YOUR DEEPEST DESIRES. For more information on THE REIGNITED WOMAN, check out my instagram page OR follow the link here for more info: https://vanessahabgood.podia.com/the-reignited-woman That's all from me today. Thank you so much again for being here and for tuning into today’s episode and I will see you all on the next one! Have the most incredible week xx WOMAN UNLEASHED, The Podcast - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!
30 Aug 2023
#EP2 - MY LIFE'S JOURNEY SO FAR AND WHAT GOT ME TO WHERE I AM TODAY
Welcome back my loves to Woman Unleashed, The Podcast. On today's episode I am taking you on a journey throughout my life so far from my early childhood years to leaving high school and starting my corporate career - to then leaving the UK to travel Australia and then choosing to stay and live in Australia permanently (seeing me leave all of my family and friends behind) - to then embarking on my journey throughout motherhood and having two beautiful girls choose me to be their mumma - and then from this place, slowly beginning to lose sight of who I truly was, losing myself and my identity, feeling disconnected from myself and from life - lacking purpose, vision, clarity on why I was here and what I wanted to truly DO & BE here in this world - and just having this BIG MASSIVE DESIRE inside of me to want to break free from my current reality and the version of the woman I had become and say goodbye to unfulfilling corporate career. And so here we are! This episode takes you through it all. The highs. The lows. And all of the in between. And how I came to realise that my biggest lesson in all of this was to CHOOSE MYSELF. And by doing just that, this has led me to where I am today and why I decided to start my own coaching business and hold this burning desire inside of me to create positive impactful change and empower people to live their best life. In this episode I also talk you through this journey and how my life has changed significantly over the past 2.5 years since I began choosing me, and how I healed myself and my mindset, regained my identity and my confidence, said goodbye to my 16+ year corporate career and am now living an incredibly, aligned, abundant life in true, deep, alignment with who I truly am. And the best part? ALL OF THIS IS AVAILABLE TO YOU TOO! My journey is living proof of this and I hope that parts of my journey inspire you and leave you feeling excited and lit up for what you too have the opportunity to create for you and within your world. However my journey lands for you, I trust that it will land in the most perfect way for you! Happy listening my loves! xx Please hit FOLLOW or SUBSCRIBE so that you never miss out on a episode. And if you loved today's episode - please take a quick moment to leave a comment or a review or share this episode with your friends & loved ones (there maybe someone close to you who just really needs to hear this), or screenshot and share and take me on social media! As you all know I LOVE nothing more than hearing from you all and knowing how this is all landing for you xx To connect with me further follow me on instagram: @vanessahabgood.co OR Check out my website: https://vanessahabgood.podia.com My signature program - THE REIGNITED WOMAN - has just launched with a new 12 week group mentorship program starting 26 September 2023! THE REIGNITED WOMAN is an intimate 12 week journey of self discovery inside of the world of personal development - with LIVE teachings and trainings and direct, personalised 1:1 mentorship from me across the full 12 weeks. This is an incredibly powerful, life-changing journey for REIGNITING the flame of the woman within you and stepping into your power and co-creating the LIFE OF YOUR DEEPEST DESIRES. For more information on THE REIGNITED WOMAN, you can check out my instagram page OR follow the link here for more info: https://vanessahabgood.podia.com/the-reignited-woman (https://vanessahabgood.podia.com/the-reignited-woman) for being here and for tuning into today's episode and I will see you on the next one! Have the most incredible week xx WOMAN UNLEASHED, THE PODCAST - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!
18 Aug 2023
#EP1 - WELCOME TO THE FIRST OFFICAL EPISODE OF WOMAN UNLEASHED, THE PODCAST
Welcome my loves to the first official episode of Woman Unleashed, The Podcast. On today's episode I am speaking into my mission and my message behind Woman Unleashed, The Podcast and the power behind the world of personal development for creating powerful, positive and impactful change in your life for stepping into that next level, aligned, confident version of you. I am so incredibly excited to be taking you all on this journey with me of deep empowerment and to be bringing you real life conversations, stories, insights and powerful mindset shifts, tips and tricks for you to integrate within your own world, for accessing the true depths of your power and stepping into and creating your best life! Please hit FOLLOW or SUBSCRIBE so that you never miss out on an episode! And if you loved today's episode - please take a quick moment to leave a review, or share this episode with your friends & loved ones, or screenshot and share and tag me on social media! I honestly LOVE nothing more than hearing from you all! To connect with me further follow me on Instagram: @vanessahabgood.co OR Check out my website: https://vanessahabgood.podia.com My signature program - THE REIGNITED WOMAN - has just launched with a new 12 week group mentorship program starting 26 September 2023! The Reignited Woman is an intimate 12 week journey of self discovery inside of the world of personal development - with teachings and direct, personalised mentorship from me across the full 12 weeks. This is an incredibly, powerful, life-changing journey for REIGNITING the flame of the woman within you and stepping into your power and co-creating the LIFE OF YOUR DEEPEST DESIRES. For more information on The Reignited Woman, you can check out my instagram page OR follow the link here: https://vanessahabgood.podia.com/the-reignited-woman (https://vanessahabgood.podia.com/the-reignited-woman) Thank you so so much for being here and for tuning into today's episode and I will see inside of the next one! Have the most incredible week xx WOMAN UNLEASHED, THE PODCAST - WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER.
8 Aug 2023
LAUNCHING!!! Woman Unleashed, The Podcast!
Oh my gosh! Word is finally out! The launch of Woman Unleashed, The Podcast is finally here!! YAY!! This trailer is quick insight into what you can expect from Woman Unleashed, The Podcast and what my intention is for this space. Community and connection are a big value of mine and I LOVE having powerful, intimate and meaningful conversations - so creating and hosting a podcast has been something that has been a passion of mine for such a long time now, and I am so happy and excited to finally be here and to be bringing this podcast to you! As a female empowerment and mindset coach/mentor, I coach and mentor woman who deeply desire more from life and who are ready to step into that NEXT LEVEL version of them and fully claim and unleash their power! Woman Unleashed, The Podcast is designed to dive deep into the world of personal development, bringing you empowering and real-life conversations and game changing advice for stepping into your power and creating an incredibly abundant, purposeful, aligned, successful life. Episodes will go live every fortnight. Please hit FOLLOW or SUBSCRIBE so that you don't miss out on an episode! And if you love these sound of what's to come from Woman Unleashed, The Podcast - please take a quick moment to leave a review, share this with your friends & loved ones, or share & tag me on social media! I LOVE, LOVE, LOVE hearing from you all! To connect with me further follow me on Instagram at @vanessahabgood.co OR Check out my website: https://vanessahabgood.podia.com (https://vanessahabgood.podia.com) WOMAN UNLEASHED, THE PODCAST. WHERE PERSONAL DEVELOPMENT MEETS PERSONAL POWER!!!
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