Woman Up is an antidote to the age old saying "Man Up". It is a platform to celebrate extraordinary women and men who are breaking gender norms, shattering the proverbial glass ceilings and those who have the courage to forge their own unique paths in the face of societal resistance. Join your host Rashi Mal, an acclaimed Indian actor, musician and dancer in some very insightful conversations, albeit with laughs and lots of fun.
Presenting the Final Episode of Season 1 of WOMAN UP with your host, Rashi Mal, in conversation with the amazing Komal Chhabria, talking about following her acting dreams post 40 ,after having kids , breaking stereotypes and making her own path. An inspiring, refreshing and fun chat, perfect to wrap up Season 1!
3 Sept 2023
Episode 10- MARD KO DARD NAHEEN HOTA? (BOYS DON'T CRY?)
Presenting a brand new episode of WOMAN UP (@the.woman.up.project (https://www.instagram.com/the.woman.up.project/?hl=en) ) with your host, Rashi Mal, in conversation with the amazing Shreas Pardiwala (@shreaspardiwala (https://www.instagram.com/shreaspardiwala/?hl=en))! Being an actor and a psychologist, Shreas is in a unique position to shed light on how the representation of men in media affects boys growing up. That and many such interesting absurdities that we don't always think about. This one was definitely very eye opening!
27 Aug 2023
Episode 9 - PATRIARCHY
This episode of WOMAN UP sees your host Rashi Mal in conversation with Sociologist Smita Mehta (@smitclikz (https://www.instagram.com/smitclikz/?hl=en)) talking about all things patriarchy right from the the definition, the origins to the modern day effects of it on men and women! In light of what is happening in the world right now with women's rights, felt like the right subject to broach.
21 Aug 2023
Episode 8- POLE DANCING: BREAKING TABOOS
Presenting the latest episode of WOMAN UP, with your host Rashi Mal, in conversation with Joanna Michelle and Nupur Chaudhuri talking about the unique art form of Pole Dancing, how they are breaking taboos and creating change in their own way,
13 Aug 2023
Episode 7- MATTERS OF THE MIND: MENTAL HEALTH
Here is presenting a very honest and insightful chat your host Rashi Mal (@rashionality (https://www.instagram.com/rashionality/?hl=en)) had with the lovely ladies at Therapize (@therapize.india (https://www.instagram.com/therapize.india/?hl=en))and Mindchology ( @mindchology (https://www.instagram.com/mindchology/?hl=en)) about all things Mental Health.
"Bhagwaan ne dimaag ko sabse oopar ka darza diya hai"- Definitely the only therapy anthem that we need
6 Aug 2023
Episode 6- LEADING THE WAY: WOMENPRENEUR
Presenting another episode of Woman Up!! This episode sees your host Rashi Mal in conversarion with Disha Singh, the founder of Zouk. (@zoukonline (https://www.instagram.com/zoukonline/?hl=en)) - a brand of vegan handbags, catering to Indian sensibilities and proudly made in India on her journey as a female entrepreneur
30 Jul 2023
Episode 5 - WOMEN AND WEALTH
Here is presenting Episode 5 of WOMAN UP with your host Rashi Mal and the wonderful Priyanka Bhatia (@priyankabhatiawow (https://www.instagram.com/priyankabhatiawow/?hl=en)), from WOMEN AND WEALTH ( @women_on_wealth (https://www.instagram.com/women_on_wealth/?hl=en)), who has taken it upon herself to help educate other women about finance and thereby help them become truly independent !!
23 Jul 2023
Episode 4 - WOMEN IN FILM
Given the 100 years of Cinema, women have only recently started owning and questioning their narrative and representation on screen. Join our host Rashi Mal (@rashionality (https://www.instagram.com/rashionality/?hl=en))
in a rather interesting and insightful chat with director Srishti Jayin (@humheroine (https://www.instagram.com/humheroine/?hl=en)) and writer Riddhi Kachhela (@riddhikachhela (https://www.instagram.com/riddhikachhela/?hl=en)) as they discuss the changing landscape of Indian cinema and everything about the role women play in film, on and offscreen.
16 Jul 2023
Episode 3- LET'S TALK ABOUT S*X BABY- PART 2 Sex Ed, Myths and Challenges
Aashna Vora of Sex Education India (@sexeducation.india (https://www.instagram.com/sexeducation.india/?hl=en)) and Dr Niveditha Manokaran ( @dr_nive_untaboos (https://www.instagram.com/dr_nive_untaboos/?hl=en) ) join host Rashi Mal (@rashionality (https://www.instagram.com/rashionality/?hl=en)) to continue their chat on all thing sex education... the funny, the bizarre and the problematic!
9 Jul 2023
Episode 2 - LET'S TALK ABOUT S*X BABY: Sex Ed, Myths and Challenges
Join your host, acclaimed India actor, musician and dancer, Rashi Mal in a super fun conversation with Aashna Vora of "Sex Education India" (a sex ed platform) and Dr. Nivedhita Manokaran (venereologist, dermatologist and clinician in sexual and reproductive health and HIV medicine ) about Sex ed and everything that is swept under the carpet!
2 Jul 2023
Episode 1 - ROLE REVERSAL: BEING A STAY AT HOME DAD
In this very first episode of WOMAN UP, Meet Reshma and Sahitya Dewda, a beautiful couple, who are challenging gender norms by swapping traditional duties to raise their daughter and to honour what works best for them as a family. Reshma is the working woman while Sahitya has taken on the role of a stay at home dad.
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