Pursuing Women's health.
A Holistic Wellness resource for today's woman. Guiding you to health and hormonal harmony, naturally.
Wombman Wellness
Claim This Podcastby Wanga Hanyani
13 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Pursuing Women's health. A Holistic Wellness resource for today's woman. Guiding you to health and hormonal harmony, naturally.
Language
🇺🇲
Publishing Since
10/13/2019
2 verified contact emails on file for Wombman Wellness
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Recent Episodes
May 20, 2020
S2E6 | Endometriosis and Fertility- Improving your fertility, reducing inflammation and supporting your immune system
<p>The three main issues to address in endometriosis is inflammation, immune response and hormonal imbalance. All these three affect fertility and can create a hostile environment reducing chances of ovulation, fertilisation and implantation. In this episode, I outline the best methods to track your fertility, introduce an anti-inflammatory diet plus natural products to relieve pain, support the immune system and balance hormones.</p> <p>Links</p> <ul> <li><a href="https://wombmanwellness.com/product/wombman-wellness-consultation/">Book a consultation</a></li> <li>Vitex and Eleuthero- <a href="https://wombmanwellness.com/product/harmony-hormone-balance-for-women/">hormone support and pain relief</a></li> <li>Dong Quai- <a href="https://wombmanwellness.com/product/iron-wombman-blood-tonic/">pelvic pain and anaemia</a></li> <li>Tribulus- <a href="https://wombmanwellness.com/product/tribulus/">fertility tonic supporting ovulation</a></li> <li>Adaptogen- <a href="https://wombmanwellness.com/product/vitality-blend/">Vitality Blend</a></li> <li>Article: <a href="https://wombmanwellness.com/2020/03/02/hormonal-heist/">How Your Body Chooses Survival over Fertility</a></li> </ul> <p>********************************************************************</p> <p><a href="https://wombmanwellness.com/"><strong>Wombman Wellness</strong></a> is a pursuit of women's health and wellbeing. It's about helping women take control of their lives and teaching them how to heal themselves.For more information consultations, coaching and products visit our website.</p> <p>Follow us on Instagram <a href="https://www.instagram.com/wombmanwellness/"><strong>@wombmanwellness</strong></a></p> <p>You can tune in to this podcast via Apple Podcast, Spotify, Anchor.fm, and Google Podcast and other platforms. Click <a href="https://naturallyhealthybywanga.com/wombman-wellness-podcast/"><strong>here</strong></a>. Don’t forget to rate and review after you listen!</p> <p>.</p> <p>.</p> <p>.</p> <p>Disclaimer: All information provided here is for education purposes only and should not be substituted for medical advice from your health care physician.</p> <p>The products promoted are not intended to diagnose, prevent or cure any disease. If a condition persists please contact your primary health care physician or health practitioner.</p>
May 12, 2020
S2E5 | How to improve your fertility while reversing PCOS
<p>On top of the tips, techniques and practices I've talked about in the previous episodes, this episode focuses on PCOS and fertility. The foods, exercises and lifestyle improvements that would benefit you if you are trying to conceive while dealing with PCOS. It not only improves you fertility but in the grand scheme of things it helps you reverse PCOS symptoms.</p> <p>Links to articles and products mentioned</p> <ul> <li>Article on understanding <a href="https://wombmanwellness.com/2020/03/16/the-oat-axis-understanding-the-foundation-of-your-health/">the connection between your Ovaries and your Thyroid</a></li> <li><a href="https://wombmanwellness.com/product/harmony-hormone-balance-for-women/">Harmony Hormone support</a> tonic ( Vitex and Eleuthero)</li> <li><a href="https://wombmanwellness.com/product/vitality-blend/">Vitality Blend</a>- helping your body manage stress( Ashwagandha)</li> <li><a href="https://wombmanwellness.com/product/tribulus/">Tribulus</a>- fertility tonic</li> </ul> <p><a href="https://wombmanwellness.com/product/wombman-wellness-consultation/">Book a CONSULTATION</a></p> <p>***********************************************************</p> <p><a href="https://wombmanwellness.com/"><strong>Wombman Wellness</strong></a> is a pursuit of women's health and wellbeing. It's about helping women take control of their lives and teaching them how to heal themselves.For more information consultations, coaching and products visit our website.</p> <p>Follow us on Instagram <a href="https://www.instagram.com/wombmanwellness/"><strong>@wombmanwellness</strong></a></p> <p>You can tune in to this podcast via Apple Podcast, Spotify, Anchor.fm, and Google Podcast and other platforms. Click <a href="https://naturallyhealthybywanga.com/wombman-wellness-podcast/"><strong>here</strong></a>. Don’t forget to rate and review after you listen!</p> <p>.</p> <p>.</p> <p>.</p> <p>Disclaimer: All information provided here is for education purposes only and should not be substituted for medical advice from your health care physician.</p> <p>The products promoted are not intended to diagnose, prevent or cure any disease. If a condition persists please contact your primary health care physician or health practitioner.</p> <p><br></p>
April 28, 2020
S2E4 | How to live a fertility friendly lifestyle: positions, improving pelvic circulation, exercise and DIY fertility massage
<p>Fertility friendly exercises, massages, positions and practices that will prepare your body and improve your well being holistically.</p> <p>83% of couples who follow a healthy lifestyle conceive within the first 12 months of trying to conceive. So don't forget to get your partner involved as you make healthier lifestyle changes. Teamwork makes the dream work!</p> <p>Be sure to <a href="https://wombmanwellness.com/2020/03/02/hormonal-heist/">read this article to understand how stress can affect your fertility</a>.</p> <p>Adrenal fatigue is a major contributor to hormonal imbalance and infertility, <a href="https://mailchi.mp/7b0a73a3273d/adrenal-fatigue-symptom-quiz">take this quiz to see if you have adrenal fatigue and what you can do about it.</a></p> <p>Experiencing stress while trying to conceive? <a href="https://www.instagram.com/tv/B_HalYbjWNl/">Try this easy yoga sequence to manage stress and improve your fertility</a>.</p> <p>Supplementing with <a href="https://wombmanwellness.com/product/vitality-blend/">superfoods like Maca and adaptogens like Ashwagandha</a> help balance hormones, manage stress and therefore improve fertility.</p> <p>******************************************************************</p> <p><a href="https://wombmanwellness.com/"><strong>Wombman Wellness</strong></a> is a pursuit of women's health and wellbeing. It's about helping women take control of their lives and teaching them how to heal themselves.For more information consultations, coaching and products visit our website.</p> <p>Follow us on Instagram <a href="https://www.instagram.com/wombmanwellness/"><strong>@wombmanwellness</strong></a></p> <p>You can tune in to this podcast via Apple Podcast, Spotify, Anchor.fm, and Google Podcast and other platforms. Click <a href="https://naturallyhealthybywanga.com/wombman-wellness-podcast/"><strong>here</strong></a>. Don’t forget to rate and review after you listen!</p> <p>.</p> <p>.</p> <p>.</p> <p>Disclaimer: All information provided here is for education purposes only and should not be substituted for medical advice from your health care physician.</p> <p>The products promoted are not intended to diagnose, prevent or cure any disease. If a condition persists please contact your primary health care physician or health practitioner.</p>
13 total episodes available
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- What is Wombman Wellness?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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