Join Amelia Travis for juicy truth telling, shame busting conversations about personal growth, mindset, and well-being with thought leaders, visionaries, and modern day mystics. Illuminating interviews and thought provoking midnight chats are served with a side of four letter words and only two simple rules: show up, and tell the truth.
Women Awake
Claim This Podcastby Amelia Travis
5.0(17 reviews)
30 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Join Amelia Travis for juicy truth telling, shame busting conversations about personal growth, mindset, and well-being with thought leaders, visionaries, and modern day mystics. Illuminating interviews and thought provoking midnight chats are served with a side of four letter words and only two simple rules: show up, and tell the truth.
Language
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Publishing Since
10/2/2019
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Recent Episodes
June 12, 2020
Do Less, Live More with Kate Northrup
What if the secret to living well is not to do more, but less, and allow the magic of the fertile void to magnetically draw beauty, joy, healing, and creativity into you life? After "making it" with her first book, Kate Northrup found herself feeling pressured to figure out what was next - to immediately do more, create the next thing - but her body, mind, and spirit told her to wait in the stillness. What emerged from her own fertile void was the brilliant offering to womxn of the world to "Do Less." Kate Northrup is an entrepreneur, bestselling author, speaker, and mother who has built a multimedia digital empire that reaches hundreds of thousands globally. Committed to supporting ambitious women to light up the world without burning themselves out in the process, my guest teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She’s served thousands of entrepreneurs in her signature membership, Origin® Collective, guiding them to infuse feminine energy into business and helping them reclaim time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is available now and is a prescient and timely read that feels especially potent during these strange times. Her work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, and The Huffington Post. In this episode, you'll hear: Why you can be an expert on learning and sharing (and that’s enough) How knowing less may make you a better teacher Permission granted to be a multi passionate creative How to balance values of achievement and well-being Fundamental traumas of being a woman: ancestral (cellular), collective, personal Why tending nervous system helps us receive and allow (and how to do it) The magic and power of creating your personal bliss list Book Club Selection: Emergent Strategy by adrienne maree brown Grab your copy on Amazon here Inspired by Octavia Butler's explorations of our human relationship to change, Emergent Strategy is radical self-help, society-help, and planet-help designed to shape the futures we want to live. Change is constant. The world is in a continual state of flux. It is a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, this book invites us to feel, map, assess, and learn from the swirling patterns around us in order to better understand and influence them as they happen. This is a resolutely materialist “spirituality” based equally on science and science fiction, a visionary incantation to transform that which ultimately transforms us.adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit. Dig it? Subscribe, leave a review, and let's connect on social! Stay Connected: Learn More About "Do Less": https://katenorthrup.com/book/ Join the Origin Collective: https://origincollective.com/ Guest IG: instagram.com/katenorthrup Amelia’s IG: instagram.com/ameliatravis Womxn Awake IG: instagram.com/womxnawake
May 12, 2020
Warrior Heart Wisdom with HeatherAsh Amara
What if you knew a simple way to reframe any situation to change your perspective to one of loving awareness? In this episode, we learn one, drawn upon the teachings of the brilliant HeatherAsh Amara and her Warrior Heart Practice. HeatherAsh Amara is the Warrior Goddess Mama and creatrix of the Warrior Heart Practice. She is dedicated to inspiring depth, creativity, and joy by sharing the most potent tools from a variety of world traditions. Raised in Southeast Asia, HeatherAsh has traveled the world from childhood and is continually inspired by the diversity and beauty of human expression and experience. She brings this open-hearted, inclusive worldview to her writings and teachings. HeatherAsh is the author of numerous books, including the bestselling Warrior Goddess Training, Warrior Goddess Wisdom, The Seven Secrets to Happy and Healthy Relationships with don Miguel Ruiz Jr, and Warrior Heart Practice. In this episode, you’ll hear: What it means to be a warrior goddess How to live more peacefully with yourself day to day 4 step process to reframing for greater awareness Merging Toltec wisdom and European shamanism Ways to ignite your creative fire Book Club Selections Warrior Heart Practice on Amazon: https://amzn.to/2WSz1d1 Warrior Goddess Training on Amazon: https://amzn.to/35RAUea Stay Connected Website: http:///www.heatherashamara.com Instagram: https://www.instagram.com/heatherashamara/ Amelia IG: https://www.instagram.com/ameliatravis Womxn Awake IG: https://www.instagram.com/womxnawake
April 30, 2020
Science of Healing with Dr. Kulvi Kaur
“Our thoughts might be the most powerful environment that we can find ourselves in.” Dr. Kulvi Kaur drops this truth bomb on the show, then gives a powerful explanation for the science behind how our inner landscape not only responds to but also determines our genetic expression. What if the struggle that we face aren't fixed? What if our genetic expression can be changed as we learn to rewire our DNA? Dr. Kulvinder Kaur is one of the world's leading epigenetic researchers - a brilliant, compassionate, engaging womxn of science and spirit. As a scientist at the University of Oxford, Dr. Kaur’s early research pioneered the use of disruptive technologies to enhance the healthcare industry through genetic diagnostics. After fourteen years at Oxford, she was invited to work in the US Biotechnology industry as an ‘Alien of Extraordinary Ability’. On moving to California, Kulvinder discovered the power of applying integrative health practices in her own life and wanted to understand the mechanisms behind some of the physiological changes she observed. Breaking down science in a way that is digestible and exciting, we traverse the bridge between modern science and ancient technologies - and find that the potential for healing is vast and full of possibility for each of us. In this episode, we explore: The difference between epigenetics & genetic medicine How our environment impacts our health, genes, & happiness Methylation groups & how they can be reversed when your environment is balanced Using your voice to be heard as a powerful woman Healing ancestral wounds & writing new stories The power of sound for healing Can healing be transmitted from one person to another? Stay Connected: Dr. Kulvi Kaur’s IG: instagram.com/dr_kulviDr. Kulvi Kaur’s Website: drkulvi.comWatch Dr. Kulvi's TEDx Talk: Be The Change You Wish To See In Your Cells Womxn Awake IG Amelia Travis IG
30 total episodes available
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