Women Aware And Prepared
Claim This Podcastby Mandi Pratt
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Podcast Overview
<p>Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer. I wish when I was a young woman I'd known about red flags to watch for in relationships, and had learned how to be street smart. This podcast is for 15-year-old me and is meant for families and community groups to listen to together. After all, women's safety is a community issue. I'll share with you stories like mine and interview detectives, psychologists and many other experts to NOT only hear their jaw-dropping stories, but also what we learn from them to prevent harm for our every youth and grown up listening. I don't want anyone else to have to go through what I did - scared, vulnerable and needing decades of counseling and healthcare to heal. I want you to feel safer with less fear and more power!<br>You can find more from me at my website or my Instagram:<br>WEB: https://womenawareandprepared.com/podcast/<br>IG: https://www.instagram.com/womenawareandprepared/</p>
Language
🇺🇲
Publishing Since
2/3/2023
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Recent Episodes
April 20, 2026
Sexual Assault Awareness: Ending Victim Blaming and Building Safer Communities
In this episode Mandi Pratt breaks down why victim-blaming culture persists, where it comes from, and most importantly what we can ALL do to dismantle it: one conversation, one word choice, one moment of showing up at a time. Drawing on her own powerful story of survival and resilience, Mandi shares practical tools anyone can use to trust their intuition, set boundaries, and create communities where survivors are believed and supported. This episode is for everyone: survivors, allies, s...
April 13, 2026
How to Cope With Grief From Divorce to Pet Loss and More With Thanatologist Karen Omand
What if the grief you're carrying doesn't have a name BUT it's still very real? Most of us know grief as something that follows death. But what about the loss of your identity after divorce? The quiet grief of watching the world change around you? Pet loss? These losses are just as profound and they deserve to be processed, not pushed aside. In this episode, I sit down with Karen Omand, a thanatologist (yes, that's a real degree: the study of grief, bereavement, and loss) who has dedicated he...
April 6, 2026
Use Your Senses to Find Joy in Chaos | Simple Steps to Feel More Joy
SUMMARY Discover practical ways to foster joy, especially when the world feels chaotic. Helen Thompson, a seasoned life coach, shares actionable tips on using your senses, managing feelings, and cultivating more joy regardless of external circumstances. Key Topics / Timestamps 02:37 - Sensory Triggers for Joy 03:16 - How the 5 Senses Create Joy in Everyday Life & Examples 05:29 - Our relationship with joy & how thoughts influence our experience 06:50 - Overcoming Guilt A...
145 total episodes available
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- What is Women Aware And Prepared?
<p>Hello! This is the Aware and Prepared podcast. I'm your host, Mandi Pratt, a trained domestic violence advocate. I teach women and vulnerable populations how to be street smart. I'm a mom with a gnarly backstory from almost two decades ago. The FBI showed up at my door one day to alert me that my abusive ex had become wanted for multiple bank robberies. Our story was in the news (a few times). I was tired of feeling vulnerable and learned how to keep myself and my son safer. I wish when I was a young woman I'd known about red flags to watch for in relationships, and had learned how to be street smart. This podcast is for 15-year-old me and is meant for families and community groups to listen to together. After all, women's safety is a community issue. I'll share with you stories like mine and interview detectives, psychologists and many other experts to NOT only hear their jaw-dropping stories, but also what we learn from them to prevent harm for our every youth and grown up listening. I don't want anyone else to have to go through what I did - scared, vulnerable and needing decades of counseling and healthcare to heal. I want you to feel safer with less fear and more power!<br>You can find more from me at my website or my Instagram:<br>WEB: https://womenawareandprepared.com/podcast/<br>IG: https://www.instagram.com/womenawareandprepared/</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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