Women Doing Their Thing is a podcast devoted to celebrating women doing their thing, in their own unique ways. This podcast aims to inspire you, to help you take action in your life, and to show you ways of doing your thing boldly and joyfully and if you’re into the business thing – profitably!
Women Doing Their Thing
Claim This Podcastby Freddy Johnston-Burns
24 episodes
Updated Daily
Accepts GuestsHas Sponsors
12
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality24
Social0
YouTube0
Engagement0
Podcast Overview
Women Doing Their Thing is a podcast devoted to celebrating women doing their thing, in their own unique ways. This podcast aims to inspire you, to help you take action in your life, and to show you ways of doing your thing boldly and joyfully and if you’re into the business thing – profitably!
Language
🇺🇲
Publishing Since
12/9/2024
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12
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality24
Social0
YouTube0
Engagement0
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
29 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days
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Recent Episodes
June 25, 2026
My Wild Woman Month: Fibroids, Qi Gong & Learning to Trust My Body
<p>Freddy records an early morning update from her kitchen in Margate, overlooking the sea, sharing a wild month of health discoveries. </p><p>After finally getting a comprehensive private ultrasound of her uterus, she received confirmation of adenomyosis and fibroids.</p><p>However! Instead of defaulting to allopathic solutions, she dove deep into a Qi Gong healing protocol, hypnotherapy, and an embodied art process drawn from her Tamalpa training. </p><p>She reflects on the empowering shift of taking ownership of her own healing, the shocking statistic that nearly 60% of hysterectomies are fibroid-related, and her growing vision of a community art project to honour women's unheard health stories. </p><p>She also muses on perimenopause, feminine power, fear-based living, and what it really means to believe "I am enough."</p><p><br></p><p>Connect with Freddy</p><p><a href="https://www.instagram.com/freddyjohnstonxox/?hl=en-gb" target="_blank" rel="noopener noreferer">Instagram</a></p><p><a href="https://www.fredereka.com/" target="_blank" rel="noopener noreferer">Website</a></p><p><a href="https://www.fredereka.com/inner-smile" target="_blank" rel="noopener noreferer">Free Meditation</a></p>
June 22, 2026
Dr Julie Millour: What if perimenopause isn't something to dread, but a portal?
<p>In this episode, Freddy is joined by Dr. Julie Millour PhD cellular andmolecular biologist, Chinese medicine practitioner, nutritionist, and somatic guide - for a rich and honest conversation about what perimenopause really is, and what it can be.</p><p><br></p><p><br></p><p>Together they explore why "don't freak out" might be the mostimportant advice nobody gives us, how perimenopause mirrors the autumn season in Chinese medicine (a time of letting go before the second spring), and why the hormonal rage, the grief, and the sleepless nights aren't new - they're just old, unresolved emotions finally demanding to be heard.</p><p><br></p><p><br></p><p>They also get into the shift from womb energy to heart energy, thesurprising statistics around women entrepreneurs in their 40s, the highest divorce rates at menopause, and how slowing down - truly slowing down – might be the most radical and rewarding thing a woman can do in this season of life.</p><p><br></p><p><strong>In this episode:</strong></p><p><br></p><p><br></p><ul><li>Why perimenopause is a portal, not a problem</li><li>The link between unresolved emotions and physical symptoms</li><li>How grief is part of the transition - and why that's actually reassuring</li><li>Changing your rhythm and learning to trust it</li><li>Chinese medicine's "second spring" framework</li><li>Dr. Julie's <a href="https://learning.juliemillour.com/courses/" target="_blank" rel="ugc noopener noreferrer">free perimenopause talk</a> and her upcoming <a href="https://www.juliemillour.com/the-perimenopause-immersion/" target="_blank" rel="ugc noopener noreferrer">embodiment programme</a></li></ul><p><br></p><p>Connect with Julie</p><p><a href="https://www.juliemillour.com/" target="_blank" rel="ugc noopener noreferrer">Website</a> </p><p><a href="https://www.instagram.com/julie_millour/?hl=en-gb" target="_blank" rel="ugc noopener noreferrer">Instagram</a></p><p><br></p><p>Connect with Freddy</p><p><a href="https://www.fredereka.com/" target="_blank" rel="ugc noopener noreferrer">Website</a></p><p><a href="https://www.instagram.com/freddyjohnstonxox/?hl=en-gb" target="_blank" rel="ugc noopener noreferrer">Instagram</a></p><p><a href="https://www.fredereka.com/inner-smile" target="_blank" rel="ugc noopener noreferrer">Free meditation Inner Smile Activation</a></p>
June 18, 2026
Fibroids, Gut Instinct & Why I Refused the Mirena Coil
<p>In this episode, Freddy opens up about finally getting a scan that revealed a uterine fibroid, after years of doctors pushing the Mirena coil without ever doing a scan to see what was actually there. </p><p>Rather than rushing into medical intervention, she shares how she's written a bespoke qigong program to work with her body from the inside out and activate her inner apothecary.</p><p>Along the way she reflects how old habits of self-deprivation die hard, on learning to receive support, the power of the inner child, and why dancing and painting are just as important as any "protocol". </p><p>She also teases an exciting upcoming episode on perimenopause recorded with TCM practitioner and molecular biologist Dr. Julie Milleur.</p><p>If you've ever been dismissed, given a vague diagnosis, or talked yourself out of trusting your own body — this one's for you.</p><p>Ready to watch your radiance rock and roll? Go to the website to download the inner Smile meditation, your portal awaits <a href="https://www.fredereka.com/inner-smile" target="_blank" rel="noopener noreferer">https://www.fredereka.com/inner-smile</a></p>
24 total episodes available
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Frequently asked questions
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- What is Women Doing Their Thing?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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