Welcome Sweet Soul! I'm so happy you're here...
I’m Patrice. A 40+ yo with a heart filled with gratitude. Get ready for some heart to heart girl chat in a non-sugarcoated way! Consider this your safe space to talk about “all the things” life. I’m here to share tips, stories, breakthroughs, and honest moments with a sprinkle of everything else in between. If you’re into self-development, faith, wellness, creating your definition of happy, and becoming the woman you were created to be, then cozy up because you’re in the right place.
Matthew 19:26: “With God all things are possible”
How To Find Your Voice: Speaking Up For Yourself And Owning Your Truth
Have you ever struggled to express yourself? Maybe your shy, have been misunderstood in the past, or have been judged. I get it and it does not feel good. However, I realized that me not speaking up for myself and owning my truth was a betrayal to myself. I was denying the most authentic aspect of me. My "voice"...In this video we're going to talk about:Why it's challenging for us to speak up for ourselves and own our truth.Why it's important that we own our voice and speak up.How we can do it.Some of the consequences for speaking up and owning our truth.And the benefits.If you have been made to feel like your voice doesn't matter, misunderstood, judged, or even criticized for your truth, then this video is for you!Please be sure to like, share, subscribe, and hit the notification button so you don't miss a beat.https://youtu.be/YiyG8VmGZBM (https://youtu.be/YiyG8VmGZBM)
4 Feb 2025
How To Reclaim Your Power: Shift From Victim To Survivor Mindset
The victim mindset has affected many of us. Unfortunately, because of the stigma attached to it, many of us are ashamed, in denial, or refuse to acknowledge that we have developed the victim mindset. However, the victim mindset in itself is not a bad thing. Liken it to our emotions which are physical indicators that alert us when something needs to be addressed, cared for, or given attention to. That is how the victim mindset as well as any other behavioral trait acts as. It is simply an indication that we need to address an underlying issue.
In this video we will discuss:
What a victim mindset is.
What it is actually telling us.
How to reframe the stigma of the victim mindset so we can remove the shame and guilt.
Traits of the victim mindset.
What a survivor mindset looks like.
And how to shift from the victim mindset to the "SURVIVOR" mindset.
Listen is as I share practical strategies and relatable stories that are sure to empower you.
https://youtu.be/Cm_AdMsP0I0 (https://youtu.be/Cm_AdMsP0I0)
14 Jan 2025
How To Practice Self-Love: 3 Practical Steps To Loving Yourself & Self-Acceptance
Women's empowerment expert Rachel Hollis shares practical steps to cultivate self-love, overcome guilt, and achieve emotional well-being through self-acceptance and intentional boundary-setting.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
5,000
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
8 ratings
Podcast Authority Score: 42 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
26
Social presence
0
YouTube
74
Engagement
71
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