Join our host Helen Berriman for Women in Focus, a podcast by British Naturism dedicated to celebrating and empowering all women. Regardless of whether or not you are a naturist or nudist, this podcast is created by women for women, and in each episode's conversations we explore various aspects of naturism and body confidence from the point of view of womens' experiences.

Women in Focus
Claim This Podcastby British Naturism
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Podcast Overview
Join our host Helen Berriman for Women in Focus, a podcast by British Naturism dedicated to celebrating and empowering all women. Regardless of whether or not you are a naturist or nudist, this podcast is created by women for women, and in each episode's conversations we explore various aspects of naturism and body confidence from the point of view of womens' experiences.
Language
🇺🇲
Publishing Since
11/16/2023
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Recent Episodes

May 2, 2026
Helen talks to Steph Durbin
<div style="clear: both;"></div> <div>Helen talks to Steph Durbin, newly appointed Director without Portfolio at British Naturism and board chair of Ashdene Naturist Club. She shares her journey that began with grief and arrived — three years later — at joy. Steph discovered naturism in 2022, drawn in by her late mother's lifelong passion and a determined search for purpose after loss. Helen and Steph explore what it means to navigate naturism as a single woman — the trust, the safeguarding, the assumptions people make — and the particular depth of connection that forms when women gather without clothes or pretence. They also speak about Steph's rapid rise to leadership roles, both at Ashdene Naturist Club and British Naturism.<br /> <br />And if you are interested in joining Helen and Steph on the BN Ladies Only holiday in <a href="https://www.vritomartis.com/">Vritomartis</a> in Crete for a week from the 1st June, email <a href="mailto:womeninfocus@bn.org.uk">Helen at Women in Focus</a> for details.<br /> <br />Links for Steph Durbin:</div> <ul> <li>LinkedIn: <a href="https://www.linkedin.com/in/steph-durbin">linkedin.com/in/steph-durbin</a></li> <li>Facebook: <a href="https://www.facebook.com/stephdurbinwood">facebook.com/stephdurbinwood</a></li> <li>Instagram: <a href="https://www.instagram.com/stephdurbin66/">instagram.com/stephdurbin66</a></li> <li>British Naturism: <a href="https://bn.org.uk/profile/27577-Stephdurbin/">bn.org.uk/profile/27577-Stephdurbin/</a></li> <br /> <li><strong>NEW: </strong>British Naturism Shop: <a href="https://shop.bn.org.uk/collections/british-naturism">shop.bn.org.uk/collections/british-naturism</a></li> <li>British Naturism Events: <a href="https://www.bn.org.uk/events-home">bn.org.uk/events-home</a></li> <li>Join British Naturism: <a href="https://www.bn.org.uk/membershipinfo/">bn.org.uk/membershipinfo</a></li> <li>Women In Naturism: <a href="https://womeninnaturism.uk/">womeninnaturism.uk</a></li> </ul> <div>Contact Women in Focus: <a href="mailto:womeninfocus@bn.org.uk">womeninfocus@bn.org.uk</a></div>

April 4, 2026
Helen talks to Sarah Mexico Christenson
<div style="clear: both;"></div> <div>Sarah 'Mexico' Christenson is a Florida-based social media content creator who has built a following by normalising nudism online without apology. She and Helen met aboard the Bare Necessities Big Nude Boat 2026 cruise earlier this year and discovered they shared many ideas in common. Sarah talks about how a group holiday to a Tampa nudist resort in 2019 sparked her unexpected epiphany, how leaving corporate life gave her the freedom to take her advocacy public, and how naturism helped her unpack a childhood steeped in purity culture and body shame. Together, Helen and Sarah explore the de-sexualising effect of nudity, the surprising ease of connection in clothes-free spaces, the differences in terminology across the Atlantic, and what it actually feels like to spend eleven days on a boat with two thousand naked strangers ... and love every minute of it.<br /> <br />And if you are interested in joining Helen and Sarah on the BN Ladies Only holiday in <a href="https://www.vritomartis.com/">Vritomartis</a> in Crete for a week from the 1st June, email <a href="mailto:womeninfocus@bn.org.uk">Helen at Women in Focus</a> for details.<br /> <br />Links for Sarah Mexico Christenson:</div> <ul> <li>TikTok: <a href="https://www.tiktok.com/@sarahmexicochrist">tiktok.com/@sarahmexicochrist</a></li> <li>Snapchat: <a href="https://www.snapchat.com/@sarahmexicooh">snapchat.com/@sarahmexicooh</a></li> <li>Bluesky: <a href="https://bsky.app/profile/sarahmexicochrist.bsky.social">bsky.app/profile/sarahmexicochrist.bsky.social</a></li> <li>Facebook: <a href="https://www.facebook.com/sarah.christenson.7">facebook.com/sarah.christenson.7</a></li> <li>Instagram: <a href="https://www.instagram.com/sarahmexicochristenson/">instagram.com/sarahmexicochristenson</a></li> <br /> <li>Women In Naturism website: <a href="https://womeninnaturism.uk/">womeninnaturism.uk</a></li> <li>British Naturism Events: <a href="https://www.bn.org.uk/events-home">bn.org.uk/events-home</a></li> <li>Join British Naturism: <a href="https://www.bn.org.uk/membershipinfo/">bn.org.uk/membershipinfo</a></li> </ul> <div>Contact Women in Focus: <a href="mailto:womeninfocus@bn.org.uk">womeninfocus@bn.org.uk</a></div>

March 7, 2026
Helen talks to Maja Penko
<div style="clear: both;"></div> <div> Maja Penko is a tour guide from Ljubljana, Slovenia, and is a former long-serving president of the Slovenian Naturist Federation. Maja was raised in a naturist family and shares the charming moment she first realised, at age ten, that not everyone lived quite so freely — a discovery that shaped a lifelong commitment to body acceptance and naturist advocacy. Together, Helen and Maja explore what it means to grow up without body shame, the fight for nipple equality, and why women's own attitudes are often the first barrier to overcome. Maja's message is refreshingly direct: start by looking in the mirror, accept what you see, and take it from there.<br /> <br />And if you are interested in our BN Ladies Only holiday, we will be heading to <a href="https://www.vritomartis.com/">Vritomartis</a> in Crete for a week from the 1st June. Email <a href="mailto:womeninfocus@bn.org.uk">Helen at Women in Focus</a> for details.<br /> <br />Links for Maja Penko:</div> <ul> <li>LinkedIn: <a href="https://www.linkedin.com/in/maja-penko-01139544/">linkedin.com/in/maja-penko-01139544/</a></li> <li>Email: <a href="mailto:majapenko33@gmail.com">majapenko33@gmail.com</a></li> <li>Association of Naturists of Slovenia (ZDNS): <a href="https://naturist.si/">naturist.si</a></li> <li>ZDNS Email: <a href="mailto:info@naturist.si">info@naturist.si</a></li> <br /> <li>Women In Naturism website: <a href="https://womeninnaturism.uk/">womeninnaturism.uk</a></li> <li>British Naturism Events: <a href="https://www.bn.org.uk/events-home">bn.org.uk/events-home</a></li> <li>Join British Naturism: <a href="https://www.bn.org.uk/membershipinfo/">bn.org.uk/membershipinfo</a></li> </ul> <div>Contact Women in Focus: <a href="mailto:womeninfocus@bn.org.uk">womeninfocus@bn.org.uk</a></div>
31 total episodes available
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Frequently asked questions
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- What is Women in Focus?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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