Amplifying and exploring women's stories - especially those over the age of 40. Taking a real, no-nonsense look at midlife, middle age, menopause, personal development and real life. Celebrating who women are at this age, what they have become and the stories they told themselves along the way.
Women Of A Certain Age
Claim This Podcastby Ruth Saville
4 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
Podcast Overview
Amplifying and exploring women's stories - especially those over the age of 40. Taking a real, no-nonsense look at midlife, middle age, menopause, personal development and real life. Celebrating who women are at this age, what they have become and the stories they told themselves along the way.
Language
🇺🇲
Publishing Since
9/1/2022
1 verified contact email on file for Women Of A Certain Age
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Recent Episodes
October 6, 2023
Claire Eden on the importance of failure, sitting in discomfort and "Obliger Rebellion",
<p>I loved this conversation, Claire is so thoughtful and interesting. Topics we covered included:</p> <ul> <li>How Claire was told she was "too pretty to play the fat part".</li> <li>What our Mums think about perimenopause.</li> <li>How to be still when you're proactive and a do-er, so you can create the space for new stuff to come in to your life.</li> <li>Hating hustle culture.</li> <li>How it's not OK to ask about people's weight or whether or not they're gonna have kids.</li> <li>The ideas of "Is this draining me and does it serve me?"</li> </ul> <p>And so much more. Stuff we mentioned:</p> <p>Gretchin Reubin 'Four Tendencies '<a href="https://gretchenrubin.com/books/the-four-tendencies/" target="_blank" rel="noreferrer">https://gretchenrubin.com/books/the-four-tendencies/</a><br>How to Fail with Elizabeth Day <a href="https://open.spotify.com/show/4m7U7kNne0iu35HK571Ui8?si=44e04f5ca6374d05" target="_blank" rel="noreferrer">https://open.spotify.com/show/4m7U7kNne0iu35HK571Ui8?si=44e04f5ca6374d05</a> </p> <p>The Mel Robbins Podcast<a href="https://open.spotify.com/show/7vz4RYsD5MulTCrcH478t1?si=2dc47659bd3c4da9" target="_blank" rel="noreferrer"> https://open.spotify.com/show/7vz4RYsD5MulTCrcH478t1?si=2dc47659bd3c4da9</a><br>Ferne Cotton's Happy Place<a href="https://open.spotify.com/show/1J6Ddy4dcXjFZDmWQs3Pu0?si=7495e1d7eaf84492" target="_blank" rel="noreferrer"> https://open.spotify.com/show/1J6Ddy4dcXjFZDmWQs3Pu0?si=7495e1d7eaf84492</a><br>Charlotte Thorton Actors Mentor<a href="https://charlottethornton.com/" target="_blank" rel="noreferrer"> https://charlottethornton.com</a><br>Positive Intelligence - Shirzad Charmaine & Anne-Marie Draycott<a href="https://www.positiveintelligence.com/about/" target="_blank" rel="noreferrer"> https://www.positiveintelligence.com</a><br><a href="https://www.facebook.com/amdraycottcoaching/" target="_blank" rel="noopener noreferrer noreferrer">https://www.facebook.com/amdraycottcoaching/</a><br></p> <p><br></p>
June 15, 2023
The Power Of Laughing With Your Tribe
<p> Siara Illing-Ahmed is a Specialist in Performing Arts; writer, community arts engagement worker, acting coach, creative mentor, lecturer, PhD researcher and mother. Siara has worked in the arts sector for 22 years and now encourages social activism through artistry. <br> Siara and I discuss all sorts! </p> <p><br></p> <ul> <li>Being walking contradictions</li> <li>The power of contentment</li> <li>I learn the meaning of the word diasporic and Siara describes herself as inappropriate.</li> <li>Vulnerability and armouring up</li> <li>Needing to misbehave more in midlife</li> <li>Siara's experiences of racism</li> <li>Diet culture and anti fat bias</li> <li>How women and their bodies are represented in theatre</li> </ul> <p>The musical we discuss is "SIX", more info here: https://www.sixthemusical.com/</p> <p> </p>
September 28, 2022
Good enough is good enough with Ruth Richards
<p>Ruth and I chat about changing the world, what is a normal life and the fact we only have 4000 weeks on earth.</p> <p>We avoided the topic of Brexit as we didn't have wine and discussed the value of "just sitting with your crap".</p> <p>Other chats include; Motherhood, being kind to yourself, the assumption of positive intent, coping with world news and the media in general and of course, because I'm obsessed with her, I mention Brene Brown.</p> <p>I also make a puking sound at the thought of baking for the PTA... I can only apologise for that.</p> <p><br></p> <p>Stuff we mention:</p> <ul> <li><strong>Life Loves You by Robert Holden and Louise Hay</strong></li> <li><strong>Humankind by Rutger Bregman</strong></li> <li><strong>4000 Weeks by Oliver Burkeman</strong></li> <li><strong>Brene Brown on doing the best we can. https://youtu.be/w5TkA7d7eTw</strong></li> </ul>
4 total episodes available
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This podcast updates daily.
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Yes, this podcast regularly features guests.
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