Women of Austin Podcast

About Women of Austin Podcast

The Women of Austin Podcast is a conversational inspirational show where we focus on the power of connection, community, and collaboration by sharing the stories of women in the community. You will hear from dynamic women from all walks of life where together we are igniting the power of women's voices.

Publisher

Spent Casing Media

Category

business

Language

en

Explicit

No

First episode

24 Feb 2022

Latest episode

23 May 2024

Latest episodes

49 episodes in the feed.

1. 

   23 May 2024

   Overcoming Loss and Finding Purpose: The Inspiring Journey of ATX Yoga Girl Cynthia Aguillón Bernard

   Welcome to another episode of The Women of Austin Podcast! In this installment, host Mindy Hofman engages in a heartfelt conversation with ATX Yoga Girl, Cynthia Aguillón Bernard. This episode delves into Cynthia’s inspiring journey, beginning with the origins of her memorable name and her previous career as a corporate trainer for Estée Lauder, which involved extensive travel. Cynthia shares a pivotal moment in her life—losing a partner to an overdose—which led her to reevaluate everything. A friend introduced her to yoga, sparking a transformation that would reshape her future. This journey took her to Indonesia and Bali, where she immersed herself in yoga and meditation, returning with a renewed purpose: to help others through yoga. Embracing her newfound passion, Cynthia began teaching yoga to children, tapping into her desire to support the younger generation. She pursued her teacher training in Costa Rica, where she also met her now-husband. Cynthia explains her decision to become a mobile yoga instructor, allowing her to reach a wider audience. She teaches yoga to everyone, from toddlers to adults, and even shares her unique experience with Goat Yoga. Host Mindy Hofman asks Cynthia about her favorite teaching locations, and Cynthia highlights her free sound bath meditation sessions at Peace Park, open to all. She also shares the unusual experience of teaching yoga inside a brewery. Cynthia discusses the challenges of teaching yoga in the Texas heat, noting that she often schedules outdoor classes in the morning or takes breaks during extreme weather to rest and recharge. Finally, Cynthia expresses her love for partnering with non-profits to give back to the community. If you want to connect with Cynthia, you can find her at the links below. We love you for watching! 🎙️🌟 About Cynthia: Cynthia is a Certified Adult & Children’s Yoga & Meditation Teacher, Retreat Guide, Mindfulness Facilitator and Sound Alchemist. She is the creator of the Cosmic Nap, a Sound Bath Journey connecting you to the cosmos and inward with the help of frequency + vibrational healing. She enjoys sharing a combination of these holistic practices as a way to help you invite more presence into your daily life. Cynthia holds a conscious space for her clients to go deeper into recognizing their own gifts and open up to their true loving self. She devotes much of her time leading our next generation of conscious change makers through movement, mindfulness, and FUN! Sparking joy wherever she goes. She is also a Certified Trauma-Informed Yoga Teacher for children through teens with Yoga Ed and completed her 200 Hour Yoga Teacher Certification program under Hali Love in Costa Rica. She is a featured online kid’s yoga teacher for Yoga with Adriene’s Find What Feels Good Community. Cynthia became a Certified Coach of Presence after completing the Eckhart Tolle School of Awakening in 2019 and now shares his teachings on helping you live a more conscious lifestyle. You can find Cynthia teaching in various iconic spaces in Austin like Soho House, Pease Park, ACL Festival or volunteering for a non-profit supporting her community, listening to live music and hiking with her husband + dogs. Connect with Cynthia: ATX Yoga Girl Website: ➡️ https://atxyogagirl.com/ (https://atxyogagirl.com/) ATX Yoga Girl Instagram: ➡️ https://www.instagram.com/atxyogagirl/ (https://www.instagram.com/atxyogagirl/) Episode Sponsors: (Thank you!) Amplify Credit Union: ➡️ https://www.goamplify.com/ (https://www.goamplify.com/) Community Sponsors: (Thank you!) Joel Richardson - Prime Lending: ➡️ http://myfinanceteam.com/ (http://myfinanceteam.com/) Dave's Ultimate Automotive: ➡️ https://davesultimateautomotive.com/ (https://davesultimateautomotive.com/) Warren Kalyan Mattocks: ➡️ https://www.warrenkalyan.com/ (https://www.warrenkalyan.com/) Connect with Women of Austin: JOIN THE COMMUNITY: ➡️ https://womenofaustincommunity.com (https://womenofaustincommunity.com/) INSTAGRAM: ➡️ https://www.instagram.com/women_of_austin (https://www.instagram.com/women_of_austin) FACEBOOK: ➡️ https://www.facebook.com/WomenOfAustin (https://www.facebook.com/WomenOfAustin) Thinking of moving to Austin? Keep watching and get to know some of the incredible women in Austin and what they are up to! #Empowerment #WomenEmpowerment #AustinCommunity #AustinPodcast #WomenSupportingWomen #Community #AustinWoman #AustinWomen #Austin #AustinTexas #WomenofAustin #Podcast #WomensPodcast #Networking #Confidence #SelfWorth #Empowering #Empowerment #Motivation #BeBrave #Courage #Yoga #YogaForHealing #Healing #Trauma #Recovery #Women #BeBrave #Mindfulness #SoundBath #AustinTexas #Austin #podcast #PodcastEpisode #InspiringPodcast #WomensPodcast

2. 

   10 May 2024

   Heather Emerson: My 'Eat, Pray, Love' Journey - From Fear to Freedom & Finding Myself

   Welcome to another episode of The Women of Austin Podcast! In this installment, Host Mindy Hofman engages in a heartfelt conversation with the remarkable Heather Emerson. While Heather is no stranger to the podcast, having graced our airwaves twice before, this episode takes a more intimate turn as she takes center stage for a solo exploration of her journey. In this enlightening episode, Mindy and Heather delve into the pivotal moments that have shaped Heather's life, starting with her transformative "Eat, Pray, Love" adventure in Tel Aviv. Heather shares her post-college odyssey to New York City, driven by a thirst for personal growth and a desire to break free from the shackles of fear and attachment. Amidst the hustle and bustle of the city that never sleeps, Heather's chance encounters and backpacking escapades paved the way for profound self-discovery. As she recounts her time in Israel, Heather reveals how immersing herself in a new culture and language provided the perfect backdrop for shedding old paradigms and embracing a more authentic way of living. From spontaneous adventures to daily yoga rituals, Heather's journey serves as a testament to the transformative power of exploration and self-reflection. Transitioning to her entrepreneurial endeavors, Heather shares her decision to make Austin her home base alongside her husband, where they are both driven by a shared vision for their business ventures. She offers sage advice for listeners seeking change, advocating for a compassionate approach and trusting in the universe's guidance. In addition to her inspiring journey, Heather introduces her latest venture, Offshore Launch, a platform dedicated to helping entrepreneurs streamline their operations and reclaim their time through strategic delegation. If this episode resonated with you, don't forget to show your support by liking and subscribing. Your encouragement fuels our mission to empower and uplift women everywhere. Thank you for joining us on this journey of discovery and growth! 🎙️🌟 About Heather: • Accidental entrepreneur creating businesses with impact and intention. • Classically trained vocalist performing soul and folk music in true Texas form. • Recovering celebrity stylist who never turns down an opportunity to get fancy. • Dedicated to changing the stigma associated with incarceration. Connect with Heather: Heather Emerson LinkedIn: ➡️ https://www.linkedin.com/in/emersonheather/ (https://www.linkedin.com/in/emersonheather/) Heather Emerson Instagram: ➡️ https://www.instagram.com/theheatheremerson/ (https://www.instagram.com/theheatheremerson/)Offshore Launch Website: ➡️ https://www.offshorelaunch.com/ (https://www.offshorelaunch.com/) Episode Sponsors: (Thank you!) Amplify Credit Union: ➡️ https://www.goamplify.com/ (https://www.goamplify.com/) Community Sponsors: (Thank you!) Joel Richardson - Prime Lending: ➡️ http://myfinanceteam.com/ (http://myfinanceteam.com/)Dave's Ultimate Automotive: ➡️ https://davesultimateautomotive.com/ (https://davesultimateautomotive.com/) Warren Kalyan Mattocks: ➡️ https://www.warrenkalyan.com/ (https://www.warrenkalyan.com/) Connect with Women of Austin: JOIN THE COMMUNITY: ➡️ https://womenofaustincommunity.com (https://womenofaustincommunity.com/) INSTAGRAM: ➡️ https://www.instagram.com/women_of_austin (https://www.instagram.com/women_of_austin) FACEBOOK: ➡️ https://www.facebook.com/WomenOfAustin (https://www.facebook.com/WomenOfAustin) Thinking of moving to Austin? Keep watching and get to know some of the incredible women in Austin and what they are up to! #Empowerment #WomenEmpowerment #AustinCommunity #AustinPodcast #WomenSupportingWomen #Community #AustinWoman #AustinWomen #Austin #AustinTexas #WomenofAustin #Podcast #WomensPodcast #Networking #Confidence #SelfWorth #Empowering #Empowerment #Motivation #EatPrayLove #BeBrave #Courage

3. 

   19 Apr 2024

   Unveiling the Power of Service: Ashley Copeland's Journey | The Women of Austin Foundation

   Welcome to The Women of Austin Podcast, where we celebrate the strength of connection, community, and collaboration by spotlighting the remarkable stories of local women. Join us as we delve into the inspiring journey of Ashley Copeland, Founder and President of the Women of Austin Foundation.   In this episode, Ashley takes us on a profound exploration of her life's path, shaped by a deep-rooted commitment to service instilled in her from a young age. She shares pivotal moments, including a transformative experience of receiving unexpected assistance, which fueled her determination to pay it forward on a grand scale.  Discover the rich history of the Women of Austin Foundation and their current initiatives, as Ashley offers insight into how you can become part of their impactful work. Prepare to be inspired and empowered as we delve into Ashley's narrative, igniting a collective passion for amplifying women's voices and fostering meaningful change.  Don't miss out – hit that like button and subscribe to our channel for more captivating stories. Thank you for tuning in, and remember, your journey matters.  About the Women of Austin Foundation: The Women of Austin Foundation is dedicated to fostering personal growth, promoting self-sufficiency, and enhancing the well-being of women who face unique challenges as they navigate their journey.  We believe that life’s journey should not be traveled alone. Together, we are the Village.  The Women of Austin Foundation: ➡️ https://womenofaustinfoundation.com/Follow The Women of Austin Foundation on IG: ➡️https://www.instagram.com/thewomenofaustinfoundation/  About Ashley: Ashley Copeland, a California native, found her heart in Austin, Texas. From being a former single mom of two to embracing her role as a blended family mom of four, Ashley's journey has been one of resilience and empowerment.  In 2020, Ashley founded the Women of Austin Foundation, drawing inspiration from her own experiences. Her vision is to create an organization where single moms and all women feel supported, valued, and seen and she believes community is where that starts. Through TWOAF, Ashley believes that if we all do a little Together, we can accomplish a lot.  Connect with Ashley:Ashley IG: ➡️ https://www.instagram.com/ashleyreneecopeland/Ashley Linkedin: ➡️ https://www.linkedin.com/in/ashley-copeland-96222ba5/  Episode Sponsors: (Thank you!) Amplify Credit Union: ➡️ https://www.goamplify.com/Women of Austin Community: ➡️ https://womenofaustincommunity.com  Community Sponsors: (Thank you!)Joel Richardson - Prime Lending: ➡️ http://myfinanceteam.com/Dave's Ultimate Automotive: ➡️ https://davesultimateautomotive.com/Warren Kalyan Mattocks: ➡️ https://www.warrenkalyan.com/  Connect with Women of Austin:JOIN THE COMMUNITY: ➡️ https://womenofaustincommunity.comINSTAGRAM: ➡️  https://www.instagram.com/women_of_austinFACEBOOK: ➡️  https://www.facebook.com/WomenOfAustin   Thinking of moving to Austin? Keep watching and get to know some of the incredible women in Austin and what they are up to!   #NonProfit #Authenticity #Empowerment #WomenEmpowerment #AustinCommunity #AustinPodcast #WomenSupportingWomen #SingleMom #GivingBack #Podcast #Community #AustinWoman #AustinWomen #Austin #AustinTexas  #Networking #Confidence #Empowering #Empowerment #Motivation

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.7 / 5

15 ratings

Spotify

5.0 / 5

5 ratings