by Lauren Cramer
These are the stories of motivated women chasing big dreams in the distance running world: on roads, trails, and track. Sharing the full journey of "how she did it" and the life between the miles! This podcast is produced with support from Open Fuel! Fuel your adventure - visit openfuel.co and use code WOD for 20% off every order!
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Publishing Since
7/7/2024
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July 10, 2026
<p>Dani Moreno is a world class trail runner and ambassador of the sport, just recently off of a significant victory at the Broken Arrow 46k... significant for many reasons, including that it was her first race back after a series of freak-accident injuries that have plagued her past two years.</p><p>Those injuries, and the experiences and growth that came with them, had a profound impact on her perspectives and who she is both inside and outside of sport. In this episode, we walk it back to her entry into athletics, discovering her innate competitive drive, and the journey that ultimately brought her to this next chapter and next level.</p><p><br></p><p>Find and follow Dani at <a href="http://instagram.com/linzdwyer" target="_blank">instagram.com/dan_yell_a</a></p><p>and substack.com/@thetraildiaries</p><p>Find and follow all things Women of Distance at: <a href="http://linktr.ee/womenofdistance" target="_blank">linktr.ee/womenofdistance</a></p><p><br></p><p>*Women of Distance is supported by Open Fuel!</p><p>On a mission to provide the quality sports nutrition you need, without the trash and waste you don't - check out their products and their mission at <a href="http://openfuel.co/" target="_blank">openfuel.co</a></p><p> <a href="http://openfuel.co/" target="_blank"></a>Use code: WOD for 20% off your order, every time!</p><p><br></p><p>*Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at <a href="http://www.summit-roasters.com/" target="_blank">www.summit-roasters.com</a></p><p>Use code WOD15 for 15% off your order every time! (Trolley House, medium roast, is my top choice.)</p><p><br></p><p>We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!</p>
July 2, 2026
<p>Sarah Carter is a woman who has crafted a sense of self belief that has carried her forward when it would have been easy to turn around - and just two weeks ago, it carried her to a career highlight second place at the Broken Arrow 46k (running 24 minutes faster than last year's race).</p><p>Her path has never been easy, and this episode is a deep dive into Sarah's history through sport, lessons learned through hard experience, and character developed along the way.</p><p><br></p><p>Find and follow Sarah at <a href="http://instagram.com/linzdwyer" target="_blank">instagram.com/sarah_carter_xc</a></p><p>Find and follow all things Women of Distance at: <a href="http://linktr.ee/womenofdistance" target="_blank">linktr.ee/womenofdistance</a></p><p><br></p><p>*Women of Distance is supported by Open Fuel!</p><p>On a mission to provide the quality sports nutrition you need, without the trash and waste you don't - check out their products and their mission at openfuel.co</p><p> <a href="http://openfuel.co/" target="_blank"></a>Use code: WOD for 20% off your order, every time!</p><p><br></p><p>*Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at <a href="http://www.summit-roasters.com/" target="_blank">www.summit-roasters.com</a></p><p>Use code WOD15 for 15% off your order every time! (Trolley House, medium roast, is my top choice.)</p><p><br></p><p>We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!</p>
June 16, 2026
<p>Welcome to the Women of Distance Preview Series for the Western States 100, featuring 12 athletes from the WSER women's elite field!</p><p>These women have a variety of experience across a broad time frame, from the defending champion, to a long list of previous top tens, to first 100 miler ever - and in this episode you'll hear about all of it!</p><p><br></p><p>In order of appearance, you'll hear from:</p><p>-Abby Hall</p><p>-Marianne Hogan</p><p>-Fiona Pascall</p><p>-Hannah Allgood</p><p>-Caitlin Fielder-</p><p>Emily Hawgood</p><p>-Tara Dower</p><p>-Lotti Brinks</p><p>-Addie Bracy</p><p>-Ellaney Matarese</p><p>-Sarah Humble</p><p>-Holly Ranson</p><p><br></p><p>*This is one long, single episode that you can listen to over the course of a few days, a solid long run, or find each athlete by chapter.</p><p>Find the Women of WSER Elite Playlist, curated by these athletes, on Spotify here:<a href="https://open.spotify.com/playlist/5bfpn2LUrVOIURpbawfkMQ?si=6Nbe_GZnRHqtVXabNOhh-A&pi=lVdg6e1eTTGkA" target="_blank">https://open.spotify.com/playlist/5bfpn2LUrVOIURpbawfkMQ?si=6Nbe_GZnRHqtVXabNOhh-A&pi=lVdg6e1eTTGkA</a></p><p><br></p><p>*Please note that there are several athletes who I KNOW you want to hear from, and I do too - we didn't forget or leave them out - but many women decided to keep their head down and forego media in advance of the race, and I fully respect that. We are all excited to watch this women's race unfold, and want every athlete lining up in their own best way!</p><p><br></p><p>*Find and follow all things Women of Distance at: <a href="http://linktr.ee/womenofdistance" target="_blank">linktr.ee/womenofdistance</a></p><p><br></p><p>*Women of Distance is supported by Open Fuel!</p><p>Responsible fueling for your adventure - check out their Ultra Fuel (passion mango tango is my current fav) and their gel mix at <a href="http://openfuel.co/" target="_blank">openfuel.co</a> .</p><p>Use code: WOD for 20% off your order, every time!</p><p><br></p><p>*Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at <a href="http://www.summit-roasters.com/" target="_blank">www.summit-roasters.com</a></p><p>Use code WOD15 for 15% off your order every time! (Trolley House, medium roast, is my top choice.)</p><p><br></p><p>We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!<br></p>
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Grayson Murphy
Guest
Sarah Jones
Guest
Fiona Pascall
Guest
Tara Dower
Guest
Shea Aquillano
Guest
Rosanna Buchauer
Guest
Caitlin Fielder
Guest
Johanna Antilla
Guest
Hau Ha
Guest
Sierra Degroff
Guest
Riley Brady
Guest
Eszter Csillag
Guest
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These are the stories of motivated women chasing big dreams in the distance running world: on roads, trails, and track. Sharing the full journey of "how she did it" and the life between the miles!
This podcast is produced with support from Open Fuel! Fuel your adventure - visit openfuel.co and use code WOD for 20% off every order!
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