A dedicated space to empowering women through honest conversations about health, entrepreneurship, and personal growth. Featuring expert guests and real stories, it provides valuable insights on wellness, business and finding balance in a busy world.
Episode 11: Empowered Finances: Where financial expertise meets real-world understanding with Chrissy Chase
In this insightful episode, we sit down with Chrissy Chase, an Accredited Financial Counselor® and former financial advisor who is transforming the way individuals, couples, and business owners approach their money. With a degree in finance and a rich professional background, Chrissy brings both technical expertise and deeply personal experience to her work as a financial coach. Chrissy has worn many hats—single mom, stay-at-home mom on a tight budget, business owner, and corporate leader—giv...
11 Dec 2025
Episode 10: Breaking the Silence: Healing, Safety & the Future of Healthy Relationships with Jessica Yaffa
In this powerful and deeply human conversation, we sit down with Jessica Yaffa, B.A., CPC international healthy relationships expert, author, speaker, and survivor of extreme domestic violence whose story has transformed into a global mission of healing and change. Jessica is the co-founder and President of No Silence No Violence, a nonprofit dedicated to breaking the silence surrounding domestic violence and sexual assault. Through prevention education, resources for survivors, and groundbre...
4 Dec 2025
Episode 09: Choosing Yourself: Regina Hiremath on Healing, Wholeness, and Onesome
In this powerful episode of the Women of Wellness Podcast, Bryche sits down with author and survivor Regina Hiremath to explore the deeply human journey behind her memoir, Lessons On the Way to Onesome. Regina opens her heart as she shares how childhood trauma, emotional abuse, and the unraveling of her marriage became the very path that led her back to herself. Through courage, therapy, and unwavering honesty, she transformed her pain into purpose—and coined the concept of “Onesome,” a state...
27 Nov 2025
Episode 08: Strong, Not Sorry: Breaking Cycles & Building Habits with Tara Mullin
In this empowering episode, Bryche sits down with Tara Mullin, an Irish personal trainer who’s redefining what strength and sustainability look like in women’s wellness. Known for her no-gimmicks approach and deep focus on building lasting habits, Tara shares why fitness should never be just about weight loss, and how real transformation comes from shifting mindsets, not just macros. They explore the emotional toll of restrictive dieting, the power of muscle-building for women, and how to br...
20 Nov 2025
Episode 07: Energy, Light & Legacy: Dr. Ginger Bowler on Natural Healing Arts
In this illuminating episode, we sit down with Dr. Ginger Bowler, a native of New Orleans who now lives and teaches in Colorado, and a true pioneer in the natural healing arts. With over 36 years of experience as a practitioner, instructor, and thought leader, Ginger has dedicated her life to expanding the world’s understanding of energy medicine and light-based therapies. A protégé of the legendary healer and master herbalist Hanna Kroeger, Ginger conducted her doctoral research on Kroeger’s...
13 Nov 2025
Episode 06: Aging Gracefully: Skin Secrets with Laura Smutz, PA
In this episode, Bryche sits down with the incredible Laura Smutz, PA — a true skin guru known for her expertise in preventative aging and helping women feel confident in their skin at every stage of life. Laura shares her insider knowledge on how to protect, nourish, and maintain glowing skin through the years, from daily skincare routines and medical-grade products to lifestyle habits that truly make a difference. Together, they dive into the importance of prevention, realistic approaches ...
6 Nov 2025
Episode 05: One Degree at a Time with Devra Crandall
In this episode of the Women of Wellness Podcast, Bryche sits down with her good friend Devra Crandall, a gifted reiki healer and intuitive whose calming presence instantly grounds the room. Together they explore the importance of morning routines, prana (life force energy), and the wisdom found in Ayurvedic practices. The conversation flows naturally, touching on the idea that true transformation doesn’t come from massive shifts, but from small, intentional changes—one degree at a time. Th...
30 Oct 2025
Episode 04: Hormones, Healing & Empathy-Driven Care with Dr. Chaudhary
In this powerful episode of the Women of Wellness podcast, host Bryche Taylor sits down with Dr. Chaudhary, a triple board-certified endocrinologist, to unpack the often misunderstood world of thyroid and hormone health — especially during perimenopause and menopause. Together, they explore how empathy and patient-centered care can completely change the experience of women navigating hormonal shifts. From identifying hidden thyroid imbalances to understanding why so many women feel unheard i...
30 Oct 2025
Episode 01: Born to Help Women - The Story Behind the Mission
In this deeply personal introduction, Bryche Taylor opens her heart and shares the life experiences that shaped her purpose. From losing her father and the powerful mentor who helped guide her path, to being raised by a strong, resilient mother, Bryche reflects on the women and moments that built her foundation. She also opens up about her own battles with PCOS and hyperemesis, the challenges that tested her strength, and how those experiences ignited her lifelong mission to help women heal,...
30 Oct 2025
Episode 02: The Pebble in the Water - How One Woman’s Vision Sparked a Movement
In this inspiring episode, Bryche Taylor shares her journey from her Canadian roots to two decades in San Diego, where she built her life’s work the InfraSculpt™️ 3-Step Program combining red light therapy, whole-body vibration, and infrared sauna. What started as one woman helping clients feel better in her first location became a ripple effect, a pebble in the water that grew into a community of women opening their own wellness businesses and changing lives. Bryche talks about the lessons ...
30 Oct 2025
Episode 03: What’s in a Name - Finding Meaning, Memory, and Magic in Our Stories
In this intimate episode, Bryche Taylor invites listeners to get to know her on a deeper level beginning with the story behind her unique name and the powerful connection between our names and our identity. She reflects on how understanding where we come from shapes who we become. Bryche shares glimpses of her Canadian childhood, growing up in a log home surrounded by nature and how holding onto those good memories balances the harder parts of her story. She speaks openly about reframing tra...
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