Women on the Brink

About Women on the Brink

Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move your life from diving to thriving, from chaos to calm.....

Publisher

Chris

Category

health & fitness

Language

en

Explicit

No

First episode

13 Sept 2024

Latest episode

6 Aug 2026

Latest episodes

100 episodes in the feed.

1. 

   6 Aug 2026

   Final Episode of Women on the Brink

   Send us Fan Mail After two incredible years of Women on the Brink, I’m reflecting on the conversations, stories, and connections that have shaped this journey. This podcast has brought me more curiosity, compassion, and a deeper desire to be part of my community. It has challenged me to look at my own beliefs, values, and the importance of creating healthy boundaries in my life. In many ways, this podcast has been my own form of therapy; a place of learning, growth, and connection. I am so gr...

2. 

   30 Jul 2026

   If You Only Remember Three Things…

   Send us Fan Mail After two years of learning from remarkable experts and listening to the stories of women just like you, I've realized that good health isn't about striving for perfection. It's about making a few powerful decisions that shape the way we live every day. In this episode, I share the three lessons that have changed me the most and the three truths I hope every woman remembers long after this podcast ends. Which one speaks to you the most? Support the show Thanks for lis...

3. 

   23 Jul 2026

   The Healing Era is Over. Now What?

   Send us Fan Mail For years we've done the deep work. We've explored our past, understood our patterns, learned the language of healing, and found compassion for the women we've been. But what if this next season isn't asking us to analyze ourselves any further? What if it's asking us to create, to trust, to become visible, to stop asking for permission, and to courageously participate in the life that's already calling us? This conversation is for every woman who's ready to stop waiting for t...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

582

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

6 ratings

Podcast Authority Score: 59 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

78

Social presence

0

YouTube

66

Engagement

32

Contact Women on the Brink

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.