Women Rockin' Midlife is for conscious, driven women who refuse to fade out after 40. Hosted by Jen Kunkel, each episode blends soulful wellness, mindset shifts, and mind-body methods to relieve menopause anxiety, reclaim vitality, and challenge the outdated narratives around aging. Expect real talk, expert insights, and unapologetic encouragement to go on adventures, chase big dreams, and feel amazing doing it. It’s time to take your power back — body, mind, and soul.
Women Rockin' Midlife: Soulful Wellness to Elevate Your 2nd Act
Claim This Podcastby Jen Kunkel
60 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Women Rockin' Midlife is for conscious, driven women who refuse to fade out after 40. Hosted by Jen Kunkel, each episode blends soulful wellness, mindset shifts, and mind-body methods to relieve menopause anxiety, reclaim vitality, and challenge the outdated narratives around aging. Expect real talk, expert insights, and unapologetic encouragement to go on adventures, chase big dreams, and feel amazing doing it. It’s time to take your power back — body, mind, and soul.
Language
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Publishing Since
6/10/2023
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Recent Episodes
December 21, 2024
How To Avoid More Stress with Holidays and Menopause
<p><strong>Want to minimize the impact of menopause symptoms on your well-being, on your emotional state and on your finances, so you can confidently breeze through menopause, enjoying success in business & life… without drugs, hrt, or supplements?</strong>** **<a href="http://wildsavvy.com/mbmc" rel="ugc noopener noreferrer" target="_blank"><strong>CLICK HERE to get Jen’s FREE Menopause Balance Mini Course.</strong></a></p> <p><strong>Stop hot flashes in 3 minutes or less =></strong> <a href="http://wildsavvy.com/mp3" rel="ugc noopener noreferrer" target="_blank"><strong>CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio</strong></a></p> <p><strong>Get the international best selling menopause book =></strong> <a href="https://www.jenkunkel.com/redefining-menopause" rel="ugc noopener noreferrer" target="_blank"><strong>CLICK HERE to get "Redefining Menopause: Finding Strength, Balance and Joy in Your Next Chapter"</strong></a></p> <p>==================</p> <p>In this episode…</p> <p>Jen discusses how to avoid added stress during the holidays, when menopause already has you stressed enough.</p> <p>==================</p> <p><strong>Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,</strong>** **<a href="http://wildsavvy.com/mbmc" rel="ugc noopener noreferrer" target="_blank"><strong>CLICK HERE to get Jen’s FREE Menopause Balance Mini Course.</strong></a></p> <p><strong>Stop hot flashes in 3 minutes or less?</strong> <a href="http://wildsavvy.com/mp3" rel="ugc noopener noreferrer" target="_blank"><strong>CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio</strong></a></p> <p><strong>Get the international best selling menopause book =></strong> <a href="https://www.jenkunkel.com/redefining-menopause" rel="ugc noopener noreferrer" target="_blank"><strong>CLICK HERE to get "Redefining Menopause: Finding Strength, Balance and Joy in Your Next Chapter"</strong></a></p> <p>===================</p> <p><a href="http://wildsavvy.com/disclaimer" rel="ugc noopener noreferrer" target="_blank">Disclaimer</a>: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full <a href="http://wildsavvy.com/disclaimer" rel="ugc noopener noreferrer" target="_blank">Disclaimer HERE</a>.</p> <p><a href="https://podcasters.spotify.com/pod/show/jenkunkel" rel="ugc noopener noreferrer" target="_blank">LISTEN ON ALL PLATFORMS</a></p> <p><a href="https://open.spotify.com/show/4XVN1afNit8CXCJ7gfZqCN" rel="ugc noopener noreferrer" target="_blank">LISTEN ON SPOTIFY</a></p> <p><a href="https://podcasts.apple.com/us/podcast/women-rockin-midlife-soulful-wellness-to-elevate-your-2nd-act/id1692591049" rel="ugc noopener noreferrer" target="_blank">LISTEN ON APPLE PODCASTS</a></p> <p>Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!</p> <p><a href="http://wildsavvy.com/socials" rel="ugc noopener noreferrer" target="_blank">FOLLOW ME</a> on Socials</p> <p>YouTube: <a href="https://www.youtube.com/@jenkunkel" rel="ugc noopener noreferrer" target="_blank">@jenkunkel</a></p> <p>Facebook Community: <a href="http://wildsavvy.com/squad" rel="ugc noopener noreferrer" target="_blank">http://wildsavvy.com/squad</a></p> <p>Facebook: <a href="https://www.facebook.com/jenkunkel" rel="ugc noopener noreferrer" target="_blank">jenkunkel</a></p> <p>Instagram: <a href="https://www.instagram.com/jen_kunkel/" rel="ugc noopener noreferrer" target="_blank">@jen_kunkel</a></p> <p>Twitter: <a href="https://twitter.com/jen_kunkel" rel="ugc noopener noreferrer" target="_blank">jen_kunkel</a></p> <p>Pinterest: <a href="https://www.pinterest.com/jen_kunkel/" rel="ugc noopener noreferrer" target="_blank">https://www.pinterest.com/jen_kunkel/</a></p>
November 23, 2024
How a Corrupt Establishment Makes Menopause Worse
Jen Kunkel, a menopause expert, exposes how a corrupt establishment exacerbates menopause symptoms, revealing a path to effortless menopause management.
November 2, 2024
But I Eat So Healthy... Why Can't I Lose Menopause Weight!
<p><em><strong>Want to confidently breeze through menopause and get back to enjoying success in business & life… without drugs, hrt, or supplements?</strong></em>** **<a href="http://wildsavvy.com/mbmc" rel="ugc noopener noreferrer" target="_blank"><strong>CLICK HERE to get Jen’s FREE Menopause Balance Mini Course.</strong></a></p> <p><em><strong>Want to stop hot flashes in 3 minutes or less?</strong></em> <a href="http://wildsavvy.com/mp3" rel="ugc noopener noreferrer" target="_blank"><strong>CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio</strong></a></p> <p>==================</p> <p>In this episode…</p> <p>Learn one reason why it seems like no matter how healthy you eat and how much you exercise, you can’t lose the menopause weight.</p> <p>Jen gets real with what ‘eating healthy’ really means and how lies can sabotage all your hard work.</p> <p>==================</p> <p><em><strong>Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,</strong></em>** **<a href="http://wildsavvy.com/mbmc" rel="ugc noopener noreferrer" target="_blank"><strong>CLICK HERE to get Jen’s FREE Menopause Balance Mini Course.</strong></a></p> <p><em><strong>Want to stop hot flashes in 3 minutes or less?</strong></em> <a href="http://wildsavvy.com/mp3" rel="ugc noopener noreferrer" target="_blank"><strong>CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio</strong></a></p> <p>===================</p> <p><a href="http://wildsavvy.com/disclaimer" rel="ugc noopener noreferrer" target="_blank">Disclaimer</a>: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full <a href="http://wildsavvy.com/disclaimer" rel="ugc noopener noreferrer" target="_blank">Disclaimer HERE</a>.</p> <p><a href="https://podcasters.spotify.com/pod/show/jenkunkel" rel="ugc noopener noreferrer" target="_blank">LISTEN ON ALL PLATFORMS</a></p> <p><a href="https://open.spotify.com/show/4XVN1afNit8CXCJ7gfZqCN" rel="ugc noopener noreferrer" target="_blank">LISTEN ON SPOTIFY</a></p> <p><a href="https://podcasts.apple.com/us/podcast/women-rockin-midlife-soulful-wellness-to-elevate-your-2nd-act/id1692591049" rel="ugc noopener noreferrer" target="_blank">LISTEN ON APPLE PODCASTS</a></p> <p>Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!</p> <p><a href="http://wildsavvy.com/socials" rel="ugc noopener noreferrer" target="_blank">FOLLOW ME</a> on Socials</p> <p>YouTube: <a href="https://www.youtube.com/@jenkunkel" rel="ugc noopener noreferrer" target="_blank">@jenkunkel</a></p> <p>Facebook Community: <a href="http://wildsavvy.com/squad" rel="ugc noopener noreferrer" target="_blank">http://wildsavvy.com/squad</a> </p> <p>Facebook: <a href="https://www.facebook.com/jenkunkel" rel="ugc noopener noreferrer" target="_blank">jenkunkel</a></p> <p>Instagram: <a href="https://www.instagram.com/jen_kunkel/" rel="ugc noopener noreferrer" target="_blank">@jen_kunkel</a></p> <p>Twitter: <a href="https://twitter.com/jen_kunkel" rel="ugc noopener noreferrer" target="_blank">jen_kunkel</a></p> <p>Pinterest: <a href="https://www.pinterest.com/jen_kunkel/" rel="ugc noopener noreferrer" target="_blank">https://www.pinterest.com/jen_kunkel/</a></p>
60 total episodes available
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Frequently asked questions
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- What is Women Rockin' Midlife: Soulful Wellness to Elevate Your 2nd Act?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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