Women's Empowerment Podcast

About Women's Empowerment Podcast

"Val pours her heart and soul into everything she does and this podcast is no different! I love how varied the topics are and she's always such a great source of information. I find her way of explaining things so easy to digest too. The guests are also so knowledgeable and love that she does a mix of solo episodes and guest interviews!" Welcome to the Women's Empowerment Podcast, a weekly show diving deep into topics of Health, Wealth, and Happiness. Learn tangible tools, and take inspired action towards building your dream life and embodying the best version of you TODAY. If you're a woman who is making an impact and ready to level-up, tune into the weekly episodes with host and Healthy Habit Mentor Valerie LaVigne. Let's connect on Instagram https://instagram.com/vallavignelife Watch the show on YouTube https://youtube.com/@vallavignelife

Publisher

Valerie LaVigne

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

11 Dec 2018

Latest episode

18 Dec 2024

Latest episodes

274 episodes in the feed.

1. 

   18 Dec 2024

   Embracing Motherhood: Letting Go of Perfectionism, Creating Mindful Rituals, and Rediscovering Yourself

   Lauren Talbot, founder of SPACE BETWEEN, shares her transformative journey of embracing motherhood, releasing perfectionism, and finding balance through mindful rituals and self-discovery.

2. 

   11 Dec 2024

   Top 3 Gut and Hormone Health Tips for Women: Simple Nutrition & Lifestyle Changes for Better Well-Being

   Host Valerie LaVigne interviews gut and hormone expert Holly about three simple nutrition and lifestyle changes for better women's well-being.

3. 

   6 Nov 2024

   Navigating Motherhood and Career Confidence, Balance & Self-Advocacy Tips for Working Moms

   Host Valerie Lavigne interviews Katie, host of Contagious Confidence, sharing practical strategies for working moms to balance career, motherhood, and self-advocacy.

Who has been a guest on Women's Empowerment Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Lauren Talbot
• Holly
• Katie
• Kristyn Livermore
• Dr Emily Carter

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.6 / 5

25 ratings

Contact Women's Empowerment Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.