Women's Gut Health

Hosted by Lara and Molly · Molly Ostrander and Lara Dilkes

5.0from 5 ratings

20Podcast AuthorityScore out of 100 · How it is scored

57
Episodes: 5
Ratings: Monthly
Cadence: 2024
First episode

About Women's Gut Health

Welcome to She's Got Guts! A Women's Gut Health podcast where you don't have to be a wellness girlie to live a vibrant, healthy life. We are here to shake up everything you thought you knew about women’s health. Your hosts, Gut Health Dietitian Molly Ostrander and Licensed Eastern Medicine Practitioner Lara Dilkes, are breaking down gut health, hormones, and all the wild (and sometimes frustrating) things happening in your body. Expect science-backed insights, zero B.S., and practical strategies you can actually use. Because taking care of yourself shouldn’t feel like a chore—it should feel deeply empowering.

Publisher: Molly Ostrander and Lara Dilkes
Category: health & fitness
Language: en
Explicit: No
First episode: 5 Oct 2024
Latest episode: 24 Oct 2026

Apple Podcasts RSS feed

Latest episodes

57 episodes in the feed.

24 Oct 2026
Myth Busting: Cortisol, sleep-maxing, and "bad" doctors
Do you have a myth you want us to tackle? Comment below! Where to Find Us IG: @lalaswellness | @womensguthealthMolly’s Website: www.nutritionforpeople.comLara’s Website: https://linktr.ee/LalasWellness ••SuperCube: www.supercube.club
10 Oct 2026
LIVE: Why We Started & What's Next
Lara and Molly kick off Season 2 by revisiting how they met and started the podcast. They share what's ahead this season, from debunking TikTok health trends to exploring the immune system, hormones, and the connection between Eastern and functional medicine. Plus, real client stories about nervous system health, food fear, and why feeling empowered starts with understanding your body. Where to Find Us IG: @lalaswellness | @womensguthealthMolly’s Website: www.nutritionforp...
24 Jul 2026
Awareness As Medicine w/ Lisa Fox
This week we welcome Lisa Fox. Lisa is a Board Certified Behavior Analyst (BCBA), transformational coach, and founder of Fox Evolve. Combining evidence-based methodologies with transformational practices, she guides clients through profound personal evolution. Learn more here: https://www.foxevolve.com/work-with-me Where to Find Us IG: @lalaswellness | @womensguthealthMolly’s Website: www.nutritionforpeople.comLara’s Website: https://linktr.ee/LalasWellness SuperCube: www.super...

Who has been a guest on Women's Gut Health

Names identified in recent episode analyses. Showing up to five guests.

Jason Stein
Lindsay Pleskot
Katie Sutherland
Jaya Rose

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US): 5.0 / 5; 5 ratings

Podcast Authority Score: 20 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality: 28
Social presence: 0
YouTube: 0
Engagement: 32

Contact Women's Gut Health

Guest appearances: Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Women's Gut Health

Who hosts Women's Gut Health?

Lara and Molly host the show. Published by Molly Ostrander and Lara Dilkes.

How often do new episodes come out?

The show publishes monthly, based on its RSS feed.

Does Women's Gut Health take guests?

The show does not typically feature guests, based on episode analyses.

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