Episode 8 - What I'm learning about the stories we tell ourselves
Guided visualization included!
In this episode, I share what I've been learning about the stories we learn to tell ourselves, what they say about our inner beliefs, and how they impact the way we show up for ourselves and for others. We will do a short guided visualization, so listen to it when you're able to find some quiet time for yourself.
For more on my work as a Women Soul Coach, go to suzanne-soares.com or follow my Instagram page @women_soul_coach
22 Aug 2026
Episode 7: What I'm learning about the power of sisterhood
In this episode, we're talking about the power of sisterhood, navigating difficult female relationships, and why being triggered can sometimes be your greatest teacher.
19 Mar 2026
Episode 6 - What I learned about intuition
In this episode, we dive into what intuition is, why we tend to ignore our own intuition, and what we can do to reconnect with our body's ability to guide us towards a path that aligns with us. I offer a number of questions to get you reflecting on aspects of yourself or your life where you may have been ignoring your intuition.
Follow me on IG for more! @women_soul_coach
If you want to learn more about Barb Schmidt (who I mention in this episode), you can find her @peaceful_barb or @peacefulmindpeacefullife.
29 Jun 2025
Episode 5 - How I'm learning to pause
In this episode, Suzanne shares her experience with burnout and how learning to pause helps create space for healing, reconnect with your purpose, honour your body, and avoid falling for the trap of the "toxic Masculine."
If this resonates and you want to learn more, you can connect with Suzanne on suzanne-soares.com (https://suzanne-soares.com/) or on Instagram @women_soul_coach.
29 Mar 2025
Episode 4 - What I learned about boundaries
This episode brings a special guest and dear friend of mine, Spiritual Coach Carolina Mauti. Carolina and I had an amazing conversation about setting healthy, loving boundaries so we can have more fulfilling lives. At the end of this episode, we invite you to check out Carolina's new coaching program on boundaries and a women's circle we will host together on April 12th. You will find all the information you need below. Enjoy the episode!
Carolina's Instagram page: https://www.instagram.com/carolinamauti/ (https://www.instagram.com/carolinamauti/)Carolina's Facebook page: https://www.facebook.com/profile.php?id=61565017062411 (https://www.facebook.com/profile.php?id=61565017062411)
Women Soul Coach Instagram handle: @women_soul_coach
Registration for our upcoming Women's Circle on boundaries: https://forms.office.com/pages/responsepage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAN__gGZZD9UMTg0QU4wUEtXQ05ZOUc3NlhKWk5DRUNMVi4u&route=shorturl
17 Feb 2025
Episode 3 - What I Learned About Female Friendships
In this episode, I share what I learned along my own journey with female friendships. I end with a quick exercise to help you assess your own female friendships.
Want to connect further? Check suzanne-soares.com or my IG page @women_soul_coach.
25 Jan 2025
What I learned about being in my Feminine
In this episode, we talk briefly about the difference between the Masculine and the Feminine and why it is important to maintain a healthy balance between the two. I also share two or three simple ways to be more intentionally in your Feminine, including a short grounding meditation.
29 Dec 2024
My 2024 Reflection | Setting Intentions for 2025
On this first podcast episode, Suzanne shares 3 things to celebrate and 3 lessons learned in 2024. We also talk about setting intentions for the new year (versus setting new year resolutions).
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